Yoga is s Sanskrit word that means Union. Yoga refers to one of the six ancient schools of Hindu philosophy. Yoga as a theory and practice originated in ancient India as part of the Hindu philosophy that teaches us physical, mental as well as spiritual discipline. Apart from Hinduism, religions ... Views: 771
Yoga and asanas are two closely related terms. Yoga asanas are postures that are practiced according to the yoga sutras. Asana which is a Sanskrit word means sitting steady and there are two aspects of Asana that are most important – the place where one is sitting and the manner in which he or ... Views: 1005