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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Leon Boone | Selfgrowth.com
- Shakeology: Best Meal Replacement Shake - by Submitted on Apr 05, 2012 from Leon BooneWhat is the best meal replacement shake out there? If you search the internet you will literally find thousands of meal replacement shakes. Shakeology is one of the best meal replacements that I have been able to find. It provides a good balance of vitamins, minerals, protein and taste. ...
Views: 1725 - Altra Lone Peak Running Shoe – A Review - by Submitted on Mar 31, 2012 from Leon BooneThere are tons and tons of running shoes on the market today; everything from super cushioned shoes to ultra minimalist shoes. The Altra Lone Peak fits into the minimalist category but it is a different kind of minimalist shoe. Background: A minimalist running shoe is a shoe that provides ...
Views: 1563 - How To Run More Efficiently And With Fewer Injuries - by Submitted on Mar 18, 2012 from Leon BooneRunning is thought to be a simple exercise. You go out and put one foot in front of the other and the more rapidly you do it the faster you’ll go. That is exactly what running is but how to run efficiently and with minimal injury is another story. Just simply putting one foot down and then the ...
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