By Frosty Wooldridge
Do you like your work? Do you get a kick out of reaching the “office” daily as a park ranger, chef, teacher, truck driver, fireman, manager, waitress or hairdresser?
Note this fact: what you do daily in your life affects your mind, body and spirit. If you love your ... Views: 2008
By Frosty Wooldridge
Quick as a wink, Christmas faded into our rear view mirrors. Up ahead, a brand spanking New Year 2015 awaits! New possibilities! Fresh ideas! A new set of 365 days to accomplish something marvelous in your life.
What actions will you take in the New Year? How will ... Views: 1695
By Frosty Wooldridge
“Cultures have long heard wisdom in non-human voices: Apollo, god of music, medicine and knowledge, came to Delphi in the form of a dolphin. But dolphins, which fill the oceans with blipping and chirping, and whales, which mew and caw in ultramarine jazz - a true rhapsody ... Views: 1677
Over the years, one of my friends married a beautiful woman and fathered two boys. He shared his pride with me as they grew to become men. I watched their pictures fill the entire front of his refrigerator. His boys adorned the walls of the living room and his office.
Both boys graduated ... Views: 1548
Henry David Thoreau said, “The masses of men (and women) live lives of quiet desperation.”
That equates to the fact that most people lack the courage or incentive to get involved with the great events of life within their communities, states or nations.
When you attended high school or ... Views: 1480
By Frosty Wooldridge
Sometimes in life, no matter your stature, success, sartorial dress, rich or modest home, friends and magnificent job—you may come to a point of getting down on yourself.
If you live by modest means or in poverty, you may come to the conclusion that your life sucks all ... Views: 1474
By Frosty Wooldridge
The mystique of bicycle travel fascinates most people. Why would anyone “endure” the pains of providing their own locomotion via pedaling rather than the comfort and speed of a car, boat, plane or train? The answer lies in the antiquity of “pedaling bliss.” It thrives ... Views: 1432
As you grew up, you experienced different lessons along your life-path. You discovered a hot stove hurt when you touched it. A candle flame caused pain when you passed your finger over it. A rosebush thorn made your finger bleed. A bee sting caused you terrible agony.
From those ... Views: 1362
In a presentation I attended years ago, the speaker asked the audience, “How much do you think this eight ounce glass of water weighs?”
After many guesses, the speaker said, “The weight depends on how far you hold it from your body and how long you hold it.”
In other words, by holding the ... Views: 1355
By Frosty Wooldridge
Susan Schutz said, “Let us dance in the sun, wearing wild flowers in our hair.”
(Stopping to inhale the fragrances of flowers along your journey.)
Years ago, I backpacked in Nepal, Tibet and other parts of Asia. I distinctly remember the peace and quietude of ... Views: 1350
By Frosty Wooldridge
“Once there was the Stone Age, then the Bronze Age, and now we are in the middle of the Plastic Age,” said teenager Boyan Slat. “Ever year, we produce 300 million tons of plastic. Much of it reaches our oceans.”
At 16 years of age, Boyan Slat scuba dived off Greece ... Views: 1338
Last year, seven of my lifelong friends made their transition back to the greater dimensions of the universe. One very young and the rest spread across a time line of decades. Each lived a spectacular life. You might say that each died with a grin on his or her face because they squeezed ... Views: 1329
By Frosty Wooldridge
Lori Bell pedals a bicycle around the United States in order to create a much-needed discussion on America’s continual participation in wars: she pedals for peace.
Bell, 49, single, and having taken a non-traditional path in her life and work career—decided America ... Views: 1316
By Frosty Wooldridge
Ray Charles learned to play the piano as he lost his vision during his childhood. In his 70 years, he scaled musical heights beyond the ordinary. Helen Keller, blind, deaf and mute, learned to read and write as she sped toward becoming one of the 20th century’s greatest ... Views: 1315
In 2013, Harriet Anderson raced the Ironman Triathlon in Kona, Hawaii. No big deal if you’re 25, full of muscle, pep and vinegar!
You can power through the 2.4-mile swim in ocean water. You can jump on your 27-speed carbon bicycle to ram through 112 miles of hot, dry pavement. Finally, you ... Views: 1267
By Frosty Wooldridge
During your journey on Earth, you face incredible moments of joy, challenge and discomfort. You never know where those “moments” may originate or for how long.
In your life, you may face an accident, loss of a loved one, disintegration of a friendship or disease. A ... Views: 1205
By Frosty Wooldridge
Have you ever wondered where songwriters, poets, sculptors and artists come up with new ideas? How do inventors create concepts that morph into Smart Phones, miniature drones and ocean liners? Who dreams up a screenplay for a movie or the design for a new ... Views: 1194
By Frosty Wooldridge
“Have you ever observed a humming-bird moving about in an aerial dance among the flowers - a living prismatic gem.... it is a creature of such fairy-like loveliness as to mock all description.” ~W.H. Hudson, Green Mansions
Individual passions glide on America’s ... Views: 1144
How do ideas strike you? When do they hit? Have you heard of the phrase, “Stroke of luck…flash of insight…eureka moment!” Creativity involves anticipation mingled with uncertainty. For the record, ideas grow out of your brain through a simple yet complex capturing of creative energy.
... Views: 1139
By Frosty Wooldridge
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I lived through this trauma. I can take the next thing that comes along.' You must do the thing you think you cannot do.” ... Views: 1134
Six days a week, I wake up early, pull on my jeans and head to the recreation center where I commit my body to a two hour workout. I swim a half-mile, lift weights, run, bicycle and meditate along with stretching in the hot tub.
Why? I engage those workouts to maintain my body, mind and ... Views: 1074
By Frosty Wooldridge
At one point in history, President Thomas Jefferson faced a national crisis. He said, “We have a wolf by the ears; he’s too dangerous to keep and he’s even more dangerous if we let him go.”
Jefferson also spoke about his own battles within himself.
You may find ... Views: 1072
By Frosty Wooldridge
“To think well of yourself and to proclaim this fact to the world, not in loud words, but great deeds. To live in faith that the whole world is on your side so long as you are true to the best that is in you.” Christian D. Larson
(Life can be an uplifting ... Views: 1059
Do you work a nine to five disinteresting job? Do you watch four hours of television everyday after work? Are your weekends filled with powerboats, beer and grilled ribs? Do you lust for the thrill of the NFL season? Will you be remembered for contributing something significant to the world? ... Views: 1057
Too often, countless Americans stumble out of high school into ill-suited jobs, incompatible relationships and no plans for the future. They hang with discordant jobs in order to write checks for food, rent and car payments. Without using an ounce of common sense or rational thought process, ... Views: 1055
Creativity involves anticipation mingled with uncertainty. For the record, ideas grow out of your brain through a simple yet complex union of egg and creative energy.
What mental soil allows you to become a songwriter, poet, artist or inventor? Why do some of us “pop” with ideas while ... Views: 1046
How do ideas strike you? When do they hit? Have you heard of the phrase, “Stroke of luck…flash of insight…eureka moment!” Creativity involves anticipation mingled with uncertainty. For the record, ideas grow out of your brain through a simple yet complex capturing of creative energy.
... Views: 1043
Too often, countless Americans stumble out of high school into ill-suited jobs, incompatible relationships and no plans for the future. They hang with discordant jobs in order to write checks for food, rent and car payments. Without using an ounce of common sense or rational thought process, ... Views: 1042
By Frosty Wooldridge
Today, you may take a trip to Disney World for the ride of a lifetime. A quick excursion on a Caribbean cruise promises to whisk you away from the world’s troubles. Drug stores offer pills to cure your headaches, insomnia and sexual dysfunction. A gleaming car races ... Views: 1038
We humans make judgments on just about everything that comes into our eyesight. We judge ourselves when we look into the mirror in the morning. We judge our friends by the cars they drive. We judge strangers by the clothes they wear. We judge incessantly beyond the borders of our ... Views: 1036
Last year, seven of my lifelong friends made their transition back to the greater dimensions of the universe. One very young and the rest spread across a time line of decades. Each lived a spectacular life. You might say that each died with a grin on his or her face because they squeezed ... Views: 1034
By Frosty Wooldridge
The Mississippi River sweeps millions of bottles, cans, tires, oil, plastic bags and containers, along with junk of every description, and chemicals into the Gulf of Mexico 24/7. From Minnesota where it starts as a six foot wide, 15 inches deep stream, it travels 2,552 ... Views: 1033
Throughout my life, I have considered every human being on an even keel with me. I treat each person I meet with dignity and respect; and I expect them to return the same.
I’m the guy who walks into the gym with a smile on my face and a greeting, “Top of the morning ma’am.” I open doors for ... Views: 1022
At some moments in our lives, we feel depressed or “low” from something that happened to us. We might suffer a defeat on the sporting field. We may lose a friend or spouse. At some juncture, we may grieve our circumstance in a hopeless job or situation.
When the world contrives against ... Views: 1020
On your life journey, different events take hold of you whether you like it or not. One day you can be riding high; and the next, you feel lower than a well-digger’s rear end at the bottom of a mineshaft.
Life doesn’t care about your looks, brains, wealth, status or age. Life treats you ... Views: 1019
Millions of Americans live their lives with low self-esteem. Teenagers learn it from one or both parents. Others choose it by comparing themselves with movie stars. Many young women mutter to themselves, “I’m not good enough…I’m not as pretty as Becky the captain of the cheerleading squad…I’m ... Views: 1014
By Frosty Wooldridge
Have you ever faced a situation that caused you to question yourself? Did you confront a teacher that you disliked or a fellow student who badgered you? Have you dwelt with co-workers that made you tear your hair out?
Welcome to the human race!
When I grew up, my ... Views: 1000
By Frosty Wooldridge
In recent weeks, my son Trevor quit his well-paying pharmacy tech job in Denver, Colorado for a “room and board” position in a quiet village in the Austrian Alps. He sickened of his role in filling drug prescriptions for people addicted to poor health, synthetic ... Views: 985
Each time I stand up in front of an audience, I invite every person in the room to accept himself or herself unconditionally.
“You are a one time miracle of the universe,” I boldly state. “Accept your height, weight, build, looks, hair, personality, mind, spirit and, well, everything about ... Views: 983
Back in the 1880s while living as a sawyer in Yosemite National Park, America’s first ecologist, John Muir, lived face to face with nature. He climbed into the High Sierras throughout his life. He summited mountains, fished in clear streams and discovered deep secrets of Earth’s eternal ... Views: 982
During your life journey, you may read different authors who share their insights with you. As a matter of fact, writers lay their guts on the line to aid, assist and support you on your own life path.
So often, you hear older people say they suffer from afflictions, lack of energy and the ... Views: 981
In your life, someone cheated you out of something. Another lied to you. Others gossiped about you. At some point, you suffered the loss of a friend, parent or spouse. Someone hammered you on the tennis court, chessboard or the boardroom. A spouse cheated on you and left for another woman or ... Views: 978
At the beginning of my presentations on “How to Live a Life of Adventure” at high schools, colleges, civic clubs and church groups, my first words exclaim, “I live a spectacular life!”
(Sometimes, you must express that “bottled lightning” with a kiss, a sport, a dance, a job, a moment, or ... Views: 969
During my youth, my dad took me fishing. My mom took me on bicycle rides. My dad shouldered me with a small daypack for hikes in the woods. He pointed out chattering squirrels. He helped me see my first deer. He pointed out a fox on a ridge. He hiked me into Glacier National Park to see my ... Views: 966
Each winter I load my backpack up for mountaineering skiing to 10th Mountain Huts in the Rocky Mountains. I load survival gear to make sure I don’t die while I cross-country up to the top of 13,000-foot mountains at 40 below zero. In the summers, I load my backpack up for long treks along the ... Views: 960
By Frosty Wooldridge
Snow White discovered her prince, embraced him and kissed him. Prince Charming swept her off her feet and carried the young maiden to the castle to live happily ever after. John Wayne, Clint Eastwood and Steve McQueen captured the desperadoes before riding into the ... Views: 958
By Frosty Wooldridge
Back in our college years, my younger brother cut himself shaving one morning. He bled all over the washbasin. Blood ran down his neck and into the drain.
(Everyone hits some “deep” snow on their journey through life. You can choose to get stuck in it or keep ... Views: 945
Along life’s highway, you will befriend countless people from school, work, sports and church. Each person offers you different degrees of friendship. Some casual, some close and a few become best friends.
Gym-rat friends encourage you. Work friends give you fits, starts and frustrations. ... Views: 941
At the age of 17 while driving home from baseball practice, my father’s best friend pulled me over in my Chevy clunker. He walked up to my window with a sad look on his face.
“Frosty,” he said. “I’ve got some bad news for you…your father died while umpiring the Albany-Valdosta game today. ... Views: 939
By Frosty Wooldridge
You live in a high speed, high stress society. Everything ramps you up to meet deadlines, reach class on time and excel at work. You face texting, emails and Smart Phone recordings. If you’re a parent, you must take the kids to soccer practice, swim meets and sports ... Views: 938