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Articles from Markus Aldershaw | Selfgrowth.com
- Burn More Calories In 3 Steps - by Submitted on Feb 13, 2012 from Markus AldershawIf you’re very interested in losing weight, then you probably know that the most successful way to do so is to get your body burning calories – in fact, more than you consume. While all kinds of "magic pills" exist that promise to super-charge your fat burning while you watch T.V., at the end of ...
Views: 1629 - Small Steps To Shed Unwanted Pounds - by Submitted on Jan 24, 2012 from Markus AldershawWhen you examine how difficult it seems to be for some people to lose fat, it's easy to get the impression that getting fit is nearly impossible for the average person. Rest assured, the ideas that support slimming down are easy to grasp – if you are taking in more calories than your body ...
Views: 611 - 5 Diet Food Tips To Keep You Fit - by Submitted on Jan 24, 2012 from Markus AldershawAs much as I hate to admit it, a bag of chips is never going to help me or anyone else get a fit, lean body. That said, a desire to lose weight does not mean that you cannot eat tasty food. It's pretty hard to imagine anyone sticking to a diet that only allows for boring foods. Tons of great ...
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