Sugar can be a dangerous legal drug. If you are diabetic or pre-diabetic or your family has a history of diabetes, you need to take action as soon as possible in order to reverse or prevent this awful and life threatening disease. The first call for action is knowing the glycemic index ( GI ) of ... Views: 2120
Transformation is a big word with an even bigger meaning and is active in many areas of your life. Your physical body is a gigantic ‘transformation device’ by which, in more or less complicated processes, your food gets transformed into energy and building blocks for cell renewal.
But that is ... Views: 964
Yes, this is what ignored and uncontrolled diabetes is. Recently I saw a TV commercial for a diabetes- testing device. The actor said, and I paraphrase: “When my doctor said I had diabetes, I thought: that’s all it is? And I was relieved”. Well I could not believe what I heard, but it made me ... Views: 1145
These are the third and fourth virtues of nine attributes I promised to explain. I hope you remember the previous ones; they were: Awareness and Choice. IF you have not read my article on Awareness and Choice, call me and you can get a copy. Why is willingness to honour your ability so ... Views: 1099
In my last article, "The Truth About Menopause" I told you why I think it is so very important to balance your hormones. Since I spoke mostly about the female hormone ‘Estrogen’, I need to speak a little bit more about the other important female hormone ‘Progesterone’. Sorry guys, this article ... Views: 1053
Before we explored the awesome power of changing your “have to’s” to “I choose to's…” Did you observe yourself and became aware of your internal dialogues? If you changed your phrasing with the conviction that you always have a choice, I am sure you found some liberation from your “have to’s”. ... Views: 757
Tapping your stress away? Yes, and I am not talking about 'tap dancing' here, although that sounds like fun also and it may work, while you tap-dance (smile). What I am talking about here is a method called: EFT, which stands for 'Emotional Freedom Technique'.
In order to understand why EFT ... Views: 1194