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Articles from Ali Sharifi | Selfgrowth.com
- Workplace Stress - Don't Change Your Job, Change your Mindset - by Submitted on Mar 01, 2010 from Ali SharifiPeople are spending more and more time at the "office," dealing with workplace stress. We work insane hours in high stress, thankless environments. There is a certain rush of energy that comes with this type of work, but that soon fades into a sort of mental exhaustion and in some cases, ...
Views: 1341(1 vote) - An Awful Day, the Meditation Way, Part 2 - by Submitted on Feb 03, 2010 from Ali SharifiHi, my name is Ali Sharifi and this is part two of a two part series on how to relieve stress at work and at home. If you missed part one, please see the link at the bottom of the article. So, in the last article, we had seen our "awful day" progress up until around 2pm. Lets see what happens ...
Views: 1073(5 votes) - An Awful Day, the Meditation Way, Part 1 - by Submitted on Jan 19, 2010 from Ali SharifiThis is part one of a two part article on how to relieve stress at work and at home. We all have lousy days from time to time. Days where nothing seems to go our way. How is it that some people manage to come out unharmed, while others fall prey to anger, frustration, and anxiety? In this ...
Views: 1179(3 votes) - The New You in the New Year - by Submitted on Jan 15, 2010 from Ali SharifiHow many times have you told yourself that this year you're going to finally lose that weight or quit smoking or look for a better job? How often do you carry over your New Year's resolutions from one year to the next? If you're like most people, you come up with a long wish list of things you ...
Views: 832(7 votes)