The Importance of Detoxing in Disease Prevention and Anti Aging

Detox is short for “detoxification” which is the process of eliminating dangerous poisons called toxins that have accumulated in your body.
When you perform detoxification cleansing, you help your body eliminate these toxins by stimulating your kidneys, lymph glands, colon, liver, and skin.
Where do toxins come from?
Toxins accumulate in your body from the food you eat, the air you breathe, and the pollutants that your body absorbs. Left to accumulate, body toxins cause irritations in your organs which can lead to more serious illnesses including cancer.

How much toxin is in your body?
If you never practice detox cleansing at all, your body can become overwhelmed with toxins. The average person absorbs more than 150 pounds of toxins each year. Fortunately, most of these toxins are dispelled. But it is those that remain that cause problems.

Does detoxification impact anti aging, weight loss, wrinkle reduction, and general health and wellness?

Toxins impact the body’s ability to perform normal health and wellness functions. As these functions begin to deteriorate, symptoms such as these begin to appear:
• Increased allergic reactions
• Poor blood circulation
• Anxiety and depression
• Bad breath
• General body bloating
• Digestive problems
• Skin problems including dryness and wrinkles
• Energy and stamina loss
• Reduced sexual performance
• Weight gain
• And a lot more.

What you can do to reduce toxin buildup in your body?
Here’s a good two-part anti aging, health and wellness detox program that’s effective and easy to follow:

1. Perform a complete body detoxification cleansing using a holistic detox product such as Isagenix.

Isagenix is 100% natural and contains Aloe Vera leaf, IsaLyte trace minerals, Pau d’Arco inner bark, suma root, eleutherococcus senticosus root extract, burdock root, fennel seed, peppermint leaf, licorice root, choline bitartrate, inositol, betain HCL and I-methionine.

These ingredients work together to prompt your body to step up its normal detox process. And that results in the removal of most of the harmful toxins that have accumulated over the years.

Medical and holistic health practitioners recommend you perform a complete body detox once per year. Many people do it right after the holiday season when we end up eating far more than usual.

2. Introduce healthy foods into your diet.
If you are serious about the benefits of anti aging, anti wrinkle and weight loss issues, you can increase the effectiveness of your annual cleanse by reducing the amount of unhealthy food you eat. This is especially true of snack and fast foods. Replace a portion of your daily food intake with healthy foods like these:
• Raw fruits and vegetables
• Small amounts of carbs such as a baked potato or brown rice
• green tea instead of coffee
Take care of your body by following these detox guidelines and you’re likely to see a marked improvement in your overall health and wellness. Once you get into the habit of performing an annual detox cleanse, you’ll start looking forward to doing it.

For more information, visit my website at http://www.drmichaelfeulner.com