It’s a well known fact that today’s generation is having a very hectic and stressful life. Alopecia, balding, hair loss, and thinning of hair are some of the most common hair ailments faced by today’s generation. The primary reason behind this is the fact that the diet which they are having is devoid of the essential nutrients, vitamins, minerals and fibers necessary to lead a healthy life. Excess of Pitta dosha in the body causes most of the hair problems including hair loss, alopecia, balding and thinning of hair. Ayurvedic treatment provides an effective solution to this problem. Ayurvedic treatment for hair loss involves combining different herbal treatments, yoga, meditation, proper nutrition, aromatherapy, oil massages and many more.
Causes of hair loss:
1. Stress is the primary cause of hair loss problem.
2. Disbalance of hormones in the body also causes hair loss.
3. Pitta dosha increases with the intake tea, coffee, alcohols, meats and excessive alcohol. Excess of it causes hair loss.
4. Any major surgery or prolonged illness lads to hair loss.
5. Hair loss is also caused by the intake of too many strong chemicals by medicines.
6. Presence of dandruff and lice causes hair loss.
7. Chronic diseases like typhoid also lead to hair loss.
Ayurvedic remedies: Ayurvedic treatment for hair loss combines balanced diet, herbs, oil massage, meditation, aromatherapy, breathing and yoga. The various ayurvedic medications are
1. Use almond or coconut oil to massage scalp daily.
2. Rinse hair by water with boiled neem leaves.
3. Aloe vera juice is very effective in reducing the amount of pitta dosha.
4. Regular physical exercise, yoga and meditation also help in reducing the rate of hair loss.
5. Honey and egg yolk can be used to massage on scalp.
6. A special ayurvedic preparation can be made by bhringraj, corals, amla and black sesame which when applied reduces hair loss considerably. It is the best ayurvedic treatment.
7. Hair loss can also be prevented by the daily consumption of whit sesame seeds and yogurt.
8. Drinking lot of water has also been very effective since it flushes out all the toxic wastes out of the body.
9. Increase intake of soya beans, whole grains, nuts, milk, salads, fruits, leafy vegetables in your diet.
Ayurvedic treatments for hair loss are tested, easy, effective, and capable of improving general health without having any side effects. Ayurvedic treatments and medicines have been used in India for almost 5000 years. Even modern doctors have adopted ayurveda as an alternative medicine for many ailments and disorders. Hence it is always advisable to switch to ayurveda for better and long lasting results.
In this article the author has given information about the ayurvedic treatment for hair loss. Also know more about ayurveda and hair care.
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