Aspects Impacting Cholestrerol stages Levels - Indexed

When cholesterol is discussed, it is more or less the role of developing coronary artery disease, which first arises. However, most people fail to realize is that this condition is not only the development of the night, but that it is gradually evolving and that it is in fact affected by certain factors.

Most beginners who speak about 75% of the total cholesterol in the body, cholesterol is produced in the liver and 25% is derived from ingested food. Normal cholesterol plays an important role because they help a lot of cells in the body to carry out its functions optimally.

However, recent studies indicate that more than half of the people in Western cultures cholesterol levels which puts them at risk of developing atherosclerosis. Atherosclerosis is a condition in which cholesterol gradually build up inside the artery walls, and which may eventually block blood flow. This blockage can lead to heart attack or stroke if not properly managed.

Cholesterol, known as low-density lipoprotein (LDL), which is also called "bad" cholesterol accumulation, but the causes of atherosclerosis plaques. Fortunately, another cholesterol, high density lipoprotein (HDL), referred to as "good" cholesterol, LDL cholesterol extraction effects neutralize accumulated plaques from the arteries and transport the same elimination by the liver.

Low-density lipoprotein (LDL), the "bad" cholesterol, mainly made of high-density lipoprotein cholesterol, and contains more protein than cholesterol. Therefore, the LDLs lower protein content, but higher cholesterol, HDLs and lower cholesterol, but higher protein content.

When it comes to high blood cholesterol levels, there are basically two main factors have been identified that have a significant impact. These factors include an individual's genetic makeup and his or her lifestyle choice, or a combination of both.

Nutritional influence on blood cholesterol levels
Despite the fact that lifestyle factors such as obesity, smoking, and physical activity can cause or contribute to high cholesterol, high fat diet, but has significant adverse effects.

Several studies have shown that dietary intake of fat and the type has the greatest impact on increasing the external individual cholesterol levels. Intake of saturated and trans-fatty acids raise LDL excess "bad" cholesterol levels significantly. However, while saturated fats increase total cholesterol levels, both "good" and "bad" cholesterol, trans fatty acids, on the other hand, raises LDL "bad" cholesterol, while lowering levels of HDL "good" cholesterol levels.

Fatty acids such as omega-3 from oily fish and Extra Virgin olive oil consumption may help increase HDL "good" cholesterol. Therefore, increasing the available levels of HDL "good" cholesterol level is too good dietary fat consumption helps reduce the amount of blood levels of LDL "bad" cholesterol levels amount.

Genetic influence on blood cholesterol levels
Unfortunately, some people may have inherited the cells that do not need to remove LDL cholesterol from the blood efficiently or the liver to produce too little HDL cholesterol or too much cholesterol, very low density lipoprotein "form (VLDL) cholesterol, which eventually turns into a low-density lipoprotein (LDL).

Studies show that specialized proteins called LDL receptors, which project from the surface of the cells of the body, helps blood LDL cholesterol withdrawal. This is accomplished through the LDL receptor, LDL cholesterol, cross themselves and the surrounding fluid extraction cell. The cells then absorb LDL cholesterol, and break them down to release cholesterol, which it uses as appropriate.

On the other hand, the liver takes up and degrades more cholesterol than any other organ, due to their size and, in particular due to the fact that having a high concentration of LDL receptors. Equally, it is important to understand that even a small accumulation of cholesterol in the blood too much fat in the diet consumption partially inhibit the production of LDL receptors.