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Hey, what’s up everybody? Another week, another video. And in this week’s video, you’re going to be learning about the importance of moving.
Little known fact is, everybody sits down too much, everywhere. We are living in a society of lazy people. Come on folks, think about this. I was in a ... Views: 1023
In an earlier article I mention the many health benefits that were to be gained from reducing the amount of carbohydrates in the typical diet. Unfortunately a lot of people worry that if they reduce the amount of carbohydrates that they eat, then very often their consumption of protein and fat ... Views: 2039
When people think about anti aging, they mainly think about their skin health, however anti aging pertains to the whole body not just its largest organ. Signs of aging appear as we get older and our metabolism slows, our bones brittle and our joints become stiff an achy. Premature aging occurs ... Views: 2037
Are you a big soccer fan? Do you love everything about this great game? No matter where you live in the world, you are probably familiar with this game and all that it has to offer. No matter if you call it soccer or football, one thing always remains the same: you are going to want to stay ... Views: 1586
Not many people realize that there are tons of anti-aging products out there that may help them defy the signs of aging. Even though the creams and lotions marketed by a number of the larger companies have made it into the common consciousness, not everybody can be aware that there are a number ... Views: 686
You must condition your gray matter just as you would your body for the ultimate fitness and function. Experimentation has validated that habitual gray matter stimulation can keep the head healthy and active far into later years-- a very good article of news especially for our maturing society ... Views: 1520
Have you ever noticed how much older presidents look after their presidential term? This is a clear example of how stress affects our aging appearance. It is largely our environment and levels of stress, not our genes, that cause premature aging.
Within minutes of a stressful event, our ... Views: 1293
If someone were to ask you, “When is the last time you were stressed?” you likely wouldn’t have to give it much thought. If you’re like most people, the answer would be, “Today.”
The reality is, we live is a stress filled world. Yet, we don’t have to let stress work against us.
But if ... Views: 767
Stroke survivors face a challenging road to recovery, but the game of golf can offer a unique opportunity to improve their overall health and well-being. Golf requires a combination of mental focus, physical dexterity, and emotional resilience that can help stroke survivors rebuild their ... Views: 400
How does anyone survive a stroke? I relied on my husband, family, friends, and a community that cared. I became the person I am today because I had that community.
Now, things are very different. The Coronavirus makes some people stay out of the hospitals. The news I have read is up to 30% to ... Views: 593
Sun clothing may not exactly be on top of an ordinary parent's shopping list. After all, the popular idea is that sunscreens and sunblocks along with cover-ups are sufficient protection against the harmful effects of the sun's ultraviolet rays. But this is untrue in every way possible because ... Views: 832
While so many people are working hard to stay and look young, one common thing they tend to overlook is how unprotected sun exposure can prematurely age their skin.
A sun-kissed look might be attractive, but that sun exposure jumpstarts early texture irregularities that can add on ... Views: 920
Consider shrugging off sunblock in your careless youth? For most of us, we didn’t even know we had been supposed to put some on. In our adolescent years, regardless of whether you’re female or male, the sun was really a constant aspect of our day by day way of life. The men never ever thought ... Views: 1420
Every culture in the world has some kind of secret herb that they discovered and preserved for the elite. Whether these substances were reserved for royalty or the purpose of shamans varies from place to place, but some have been revered for literally thousands of years.
Thanks to the ... Views: 159
Craniosynostosis is a condition in which the skull has an abnormal shape. It develops when there is a failure in the growth of two or more than two bones out of the seven main bones of the cranium after the cranial sutures fuse prematurely. As a result, the normal development of the skull and ... Views: 1205
Everyone knows the benefits of physical exercise to achieve that improved quality of life. However when incorporated with a daily mental exercise, there can be no better way of keeping out Father time. Something about water and the brain, after all Dolphins are almost considered almost as smart ... Views: 1101
For 20 seconds, run like you have a pack of pit bulls behind you while a big steak is in your back pocket.
For the next 10 second, lightly jog and recover.
Repeat 8 times.
Welcome to the world of Tabatas.
Tabatas are a high intensity training named after its founder, a Japanese ... Views: 1308
In today’s fast paced world, many people are eating unhealthy, not getting enough exercise, and getting too little sleep. Smoking, drinking, environmental pollutants, and chemically altered foods have increased the risk for diseases and conditions, which are now plaguing our society. It is vital ... Views: 1434
Taking your 50’s in their stride.
Most people have a fear of aging so by the time they reach 50 many are quite paranoid when they need not be. As a matter of fact if you have the right attitude and desire your fifties could be some of the best years of your life. By this time you don’t ... Views: 2134
Aging was previously unavoidable and even while some amount of aging still is, the data available on these presents some awareness towards quite a few superb innovations within the research of anti-aging. For a long time, folk have searched the InElixir of youth.Inch Obtain the reason for aging ... Views: 1376
Telomeres and Telomerase - the new buzz words for anti-aging?
The 2009 Nobel Prize in Medicine was awarded to scientists for their early work on telomere biology. But what are telomeres and telomerase and what do they have to do with anti-aging?
It used to be thought that our bodies get ... Views: 1377
1 – Golf Was Invented in Scotland. Or Asia. Or the Shire
.
The origins of golf have been obscured by time. While most historians agree that the game as we know it today was first developed in Scotland around 1457, the Dutch claim to have invented a similar game in 1300. In Asia, China had a ... Views: 721
The 40-something Guide to Surviving Sustainable Living
A growing number of people are joining the increasingly popular movement of sustainable living — and 40-something preppers are catching up fast. Making waves in their persuasive calls for the wider adoption of eco-friendly lifestyles, ... Views: 1829
Did you know that our largest organ in our body is our skin? That is why it is important to have a great daily regimen that includes nourishment from the inside out. There are 5 easy ways to have great skin.
Our skin forms a complete external covering of the body and is visible to other ... Views: 1640
If you have ever worked in a long-term care facility, you have probably thought that there has to be a better way to care for aging adults. Though long-term care facilities once offered relief to families of aging adults, now it has become apparent that individuals who are able to utilize home ... Views: 1874
As we get older, we tend to begin showing the signs of age by the time we are in our mid-twenties. At first, it may be a little bit stressful when we see a small wrinkle here are their as we get older, that stress level may increase rapidly. After all, not all of us age gracefully and we are not ... Views: 956
In the world of fashion, trends come and go, but certain classic pieces manage to withstand the test of time and continue to capture hearts. One such iconic garment is the varsity jacket. Originally associated with high school and college athletes, varsity jackets have transcended their athletic ... Views: 389
Fifteen years ago, we started researching and testing anti aging formulas. We tested high dose amino acid formulas and found them effective in the short run and very problematic in the medium and long run (amino sequence problems; deficiencies etc.). We tested homeopathic formulas and found them ... Views: 1368
You’re stressed from a long day at work, you get home and you feel tired, too tired to think about
what to cook for dinner and too tired to contemplate doing anything productive. As we get older,
our diet and nutritional intake needs to evolve with our age and with our bodies. You might ... Views: 906
When the body becomes invaded by microbes or when it is injured, inflammation comes into play. Since inflammation is a response invasion, injury or both, what causes inflammation can be anything that causes harm to the body. A well-controlled inflammatory process indicates a healthy and ... Views: 919
You'll need to make certain that the anti aging skincare items include a wealth of all natural elements that will provide you with nutrients that can tighten skin. You may not realize it, but most of the wrinkle reducing formulas available hardly provide you with anything at all that would be of ... Views: 668
For elderly individuals who require additional assistance with daily activities, 24-hour home care can be a valuable option. With this type of care, seniors can receive the support they need to continue living in the comfort and familiarity of their own homes. The benefits of 24 Hour Home Care ... Views: 314
Our physical and mental capabilities inevitably deteriorate as we age, making daily tasks more difficult. This is particularly true for elderly people who can have health issues or impairments that need specialised care. Senior care services may be of tremendous assistance in these situations to ... Views: 308
When it comes to learning more about the benefits of water, I must include how it helps one’s hair! After all, I wear the name, “Kelley Curl 7,” with pride. Did you know that a cold, water rinse can leave one’s hair glossy and shiny? The cold temperature constricts the hair cuticles to make ... Views: 782
Aging is a natural process we all have to go through, whether we like it or not, and the passing of time leaves marks on our skin, wrinkles that aren't attractive at all and that remind us constantly of our age. During the last decade, women in particular have shown a huge concern about the ... Views: 1222
They were used for their protective, healing and softening properties. We now know that certain vitamins delay the appearance of wrinkles and repair the skin in depth.
Vitamin A (retinol): it regulates the sebaceous and sweat glands. In addition, it improves the quality of the epidermis, ... Views: 706
Using the best Eye Gel is the new trend today for your aging concerns that acts incomparable result against aging of the skin around the eyes. Upon using a product for your skin concerns, it is important first that you understand how the problems develop. Most probably because of your lifestyle ... Views: 1452
Can you choose better?
Well dear readers, I have been a bit annoyed that all the so-called experts claim that they can choose the best 14 (11 plus 3 subscribers) in the world of all time. So I thought I'd do something about it and stop all this confusion and post the final team with no ... Views: 112
Recently I made a trip to the supermarket, and was delighted to be able to help an elderly couple with some of shopping’s little snags such as pulling the trolley out and reaching for higher goods. They reminded me of my parents, and I so wanted to go home with them. As we chatted, the woman ... Views: 1856
I was involved in a project with about 5000 others online a couple of years ago now.
We were each discovering things about ourselves and seeking ways to have an impact on the world we live in. What I learned about my self and my motivation charged my spirit with all sorts of new ideas for the ... Views: 1696
The Case for a Child-Parent Hunt
Wm. Hovey Smith
November 4, 2019
By the end of the third day of Georgia’s Primitive Weapons hunt on Ossabaw ... Views: 816
As people age, they start developing different age related illnesses. However, having knowledge of what to expect when you finally hit 60+ years will help you prepare beforehand. If you are going to live that long then, old age health complications are almost unavoidable. Below, we look at the ... Views: 769
Alzheimer's is a progressive disorder that results in the degeneration of the brain. It is often a paradoxical disorder, affecting the minds of individuals whose physical bodies are perfectly healthy otherwise. Alzheimer's slowly and insidiously produces dementia that leaves aging individuals ... Views: 2126
There's a lot of talk about anti-aging research today, but with all the promises of longevity and even immortality, almost no one has apparently considered the consequences of human beings living forever. The more you think about it, the scarier the idea becomes.
Think of the people who ... Views: 1434
There's a lot of talk about anti-aging research today, but with all the promises of longevity and even immortality, almost no one has apparently considered the consequences of human beings living forever. The more you think about it, the scarier the idea becomes.
Think of the people who ... Views: 1419
I have written 2 books, countless articles, features in magazines, speeches and about a dozen others in between.
This may be the most important thing I have written. There is a strong feeling that it can be of great benefit to each of you. It certainly has improved the quality of my life and I ... Views: 1777
Much like a lot of things in life, you have certain options to choose whenever you want to improve your well being, whether it’s physical or otherwise. If you’re someone who has been dealing with a lot of stress on an ongoing basis, you might find yourself looking haggard and worn out. One of ... Views: 1138
Shingles, also known as herpes zoster, is a viral infection of the nerves that is painful and can have severe complications. People who suffer from it have described their pain in many ways, such as burns, throbs, shoots and stabs.
According to the Public Health Agency of Canada, shingles is ... Views: 1016
Neuropsychology is a branch of psychology that studies the relationship between the brain and behavior. It is concerned with how the brain works, how it affects behavior and cognition, and how it is affected by injury, disease, or aging. Cognitive decline is a condition that is associated with ... Views: 571
Considering that accidents happen at a fairly consistent rate it is probable that at some point a disability will hit with in the home that reduces a person’s mobility. When an accident occurs it is likely individuals can find themselves dependent upon the use of a wheelchair, walker or scooter ... Views: 1368