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In this article I want to take a close look at the last two of the four processes the optimum performance of which I believe is absolutely vital to the proper functioning of all the body’s cells.
Key 3: Breathing
Although at birth we commence to use our lungs to breathe independently for the ... Views: 1461
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Keywords: Stay Young, Attitude, Health, Exercise, Diet, Optimist, Motivate, Goals
Who wouldn’t want to feel and look young in their fifties and sixties plus. I know I do. I think there are certain tricks to learning how to stay young.
1. Attitude plays a big part in your quest ... Views: 1461
If you are frustrated with some aspect of your appearance, cosmetic surgery can give you the satisfaction you are seeking. Cosmetic surgery procedures give us many ways to enhance ourselves and better our image, and the price for them is becoming a lot cheaper. Read on to learn about the ... Views: 1460
There seems to be a small community of senior massage providers, so it is great when one of us connects with another. She and I serve elders, but in different ways.
1. Background?
I majored in health sciences, worked as a childcare worker in a group home program providing emergency & long ... Views: 1459
Or enjoy strength and vitality all of your life
I have the habit of asking everyone I meet if they want to live for 100 or more years. How do you think the majority of people respond?
I hope your answer is yes, however I have been very surprised to find that most people answer no. It seems we ... Views: 1459
Healthcare advice is commonly confusing and depending on the source is usually a ploy to sell you a product that you may or may not need. Aspirin is one of the most common over-the-counter medications and has been extensively argued for its benefits versus risks. Recent aspirin research will ... Views: 1458
Excerpt
The following is an excerpt from the book The Savvy Senior: The Ultimate Guide to Health, Family, and Finances for Senior Citizens
by Jim Miller
Published by Hyperion; June 2004; $13.95US/$19.95CAN; 1-4013-0749-3
-The Basics of Medicare-
We all know what Medicare is, ... Views: 1458
Starting Your Day Off on the Right Foot
Not everyone gets out of bed in the morning easily and in a good mood. Some can bounce out of bed eagerly anticipating the day and will talk your ear off if there’s anyone to listen. Others groggily stagger out of bed reluctantly and you better not ... Views: 1458
LEADING DERMATOLOGIST RECOMMENDS LIFECELL
My name is Janet Allenby, I am a dermatologist who has been practicing for many... many years.
I am excited to report to you that now many expensive Botox injection sessions and cosmetic surgeries can be either postponed or eliminated completely ... Views: 1457
Before we examine the causes of high blood pressure, we must first understand what exactly the blood pressure is. Put simply, the heart pumps blood through the arteries, arterioles and capillaries. This action supplies nutrients and oxygen to the organs in your body through blood flow then ... Views: 1457
Are you searching for a method that can help slow down the signs of aging as you get older? Would you love to live a healthy life as you are getting older? Nowadays natural HGH releasers have developed into the most popular technique of anti aging therapy used by middle aged & older folks... If ... Views: 1456
Using the best Eye Gel is the new trend today for your aging concerns that acts incomparable result against aging of the skin around the eyes. Upon using a product for your skin concerns, it is important first that you understand how the problems develop. Most probably because of your lifestyle ... Views: 1452
Desired fair complexion is now possible with skin whitening injections. These works very fast on human body and within a few weeks people start to notice changes in their skin complexion. Moreover, it also remedies many other skin problems simultaneously.
Main Composition used in these ... Views: 1451
In the world of home mobility products there are a few names that are almost always mentioned because of their commitment to quality. One such company is Pride Mobility Products Corporation. They have created many innovative and reliable designs as they develop mobility related products like ... Views: 1449
If You’re A Man Who Is Gaining Weight, Tired, Doesn’t Feel Good Or Are Aging Prematurely… ~READ THIS REPORT IMMEDIATELY~ This man in the picture is 62 years old!
Dear Friend,
• Are you ‘Aging Prematurely’?
• Do you feel tired and sluggish all the time?
• Do you want that old stamina you ... Views: 1449
All too often people consider elderly care in response to an accident, illness or significant decline in health which can result in decisions having to be made under extreme pressure and at short notice. It is therefore encouraged that individuals and their families consider elderly care options ... Views: 1448
-----------------------------------------------------------------------------------------------Science Changed Its Mind About Reflexology, November, 2012
• 1. Both the American Medical Association and the National Cancer Institute have changed their mind about Reflexology. It’s an ancient ... Views: 1448
Collagen is a very important and complex protein contained throughout the body. This protein is responsible for keeping our skin firm and smooth. As we age the collagen in our body decreases resulting in our skin losing its original smoothness and elasticity. This also leads to wrinkles and fine ... Views: 1448
We are all aware of the dangers of smoking and obesity, but what about the other risks that people in the UK unknowingly take with their health on a day to day basis?
1) Couch Potatoes
Lack of exercise now causes as many deaths worldwide as smoking, and the UK is one of the most ... Views: 1447
There is a difference between aging and getting old. The first is something that you'll do , just as a matter of course, with each and every breath you take until you make your next phasal transition. Getting "old" is totally a mindset; it's avoidable and should be consciously avoided at all ... Views: 1447
Ever since Noble Prize winning scientist Dr. Linus Pauling, proclaimed the wonders of Vitamin C, it has become one of the most widely used ingredients in anti-wrinkle and anti-aging creams.
Vitamin C-based anti-wrinkle creams promising amazing results are popping up like mushrooms all over ... Views: 1445
I really love drinking coffee, and probably coffee is part of my daily life routine. Coffee in the morning and coffee during office breaks. Though it’s usual for my officemates to go to Starbucks and have their coffee break there although I usually prefer to just stay behind our office and just ... Views: 1443
Changing Negative Thought Patterns into Positive Thought Patterns: Change should always be a part of our life, with the understanding that we have the ability to change our perception and focus plus reaction to life. By doing this we will be able to change habits that are not going to provide us ... Views: 1441
Peptides are the biggest rage in anti-aging skin care, however due to their high cost, the effects of most peptide creams are minimal because they lack the proper amount of ingredients. Since our skin consists mostly of collagen, that which gives it suppleness and support, as we age we lose ... Views: 1441
How long we live can depend on a number of factors, with genetics often being at the top of the list.
Since 1900, the human life span has increased by thirty years. Consequentially, so has the increased likelihood of cancer, heart disease, stroke, diabetes, and dementia.
In a study asking ... Views: 1440
Unfortunately aging is something we all have to come to terms with. As we grow older our bodies age and unlike trees that develop lines internally, our aging signs are clearly visible. The most effective solutions for restoring a youthful appearance are surgery or prescription medications. The ... Views: 1439
If you are active, you will find this article interesting, refreshing and one that will bring a smile to your face.
If you are not active, you will either not like this article or be motivated to start moving. It is that important!
In short. . . . the more you sit, the worse your health ... Views: 1439
True or False: “There Are Two-Strategies I Can Do At My Desk to Rejuvenate Me.”
• 1. “You decide after you do a mind/body experiment.”
• 2. “I like being the judge & jury.”
• 3. “The first exercise is called “Friction” and changes your brainwaves (ElectroMagnetic Field), leading to a ... Views: 1436
Anti-aging skin care should be a process, and not a reaction to years of sun damage or neglect.
Anti-aging should be practiced in a preventative and proactive manner as opposed to reactively, albeit that it's never too late to begin an anti-aging skin care program.
If you consistently ... Views: 1435
Beauty really is skin deep
If we said goodbye, to cooked, fried and processed foods, foods that are generally served in today’s hotels, restaurants and households and if we opted for a healthy raw food diet many of us could turn back the hands of time. Raw foods can help you to look younger, ... Views: 1435
Lipid Replacement Therapy, also called LRT, is dependent on the action of phosphatidylcholine in the physical structure. Phosphatidylcholine known as "PC" is now being used as an intravenous push in people with congested arteries as it's shown to emulsify calcium deposits.
There are a few ... Views: 1435
These days and times, it is important that we take care of our skin so we always look young and fresh. We need to find products that could help us get rid of fine lines and wrinkles to make sure that we always look fresh. There are a lot of anti-aging products out in the market (like the ... Views: 1435
There's a fairly good chance that when you happen to be working with a trauma regarding feet discomfort that you'll need to find a way to get better as soon as possible, and there are actually several different ways whereby you may be able to accelerate the process of recovery. Taking the time ... Views: 1434
Aesthetic laser treatment is estimated to worth about US$400 million in the U.S. annually, according to a 2011 industry report. This is partially due to the ever-increasing costs of the CO2 and ND:YAG laser machines, which are typically in the range of US$50,000 each.
Because of the ... Views: 1434
In my experience as a long term care professional, Long Term care (LTC) is one of those topics, outside of politics and religion that sometimes bring out strong, diverse feelings and emotions from people. It is very possible that thinking about our old age, and not knowing what is going to ... Views: 1434
You might have given even further thought to the individual holding the end of the microdermabrasion machine wand? Going beyond the equipment and the establishment, there is a connection along with your esthetician. This is the person you're trusting your skin to whenever you lay down on the ... Views: 1434
In today’s fast paced world, many people are eating unhealthy, not getting enough exercise, and getting too little sleep. Smoking, drinking, environmental pollutants, and chemically altered foods have increased the risk for diseases and conditions, which are now plaguing our society. It is vital ... Views: 1434
There's a lot of talk about anti-aging research today, but with all the promises of longevity and even immortality, almost no one has apparently considered the consequences of human beings living forever. The more you think about it, the scarier the idea becomes.
Think of the people who ... Views: 1434
Are you over acidic? Just the sound of that word can make you think about what's happening to the insides of your body day in and day out from the constant bombardment of foods we eat. The way we live in our modern society may be the root of our acidic body symptoms and all the current health ... Views: 1433
Veins act as blood highways, carrying deoxygenated blood and waste products from tissues back to the heart and lungs. Varicose veins are a result of blood backing up and pooling in your veins, creating a telltale swollen and twisted shape just under the surface of the skin. Most varicose vein ... Views: 1433
The Fountain Of Youth – A Life’s Journey…
I admit there are many things in life we just cannot change and aging is one of them.
Although we cannot change the fact that we age, we can change how we age. The mere nature of our existence gives us options for aging healthfully. I am sure we ... Views: 1431
A new study indicates that the midlife factors for vascular risk are linked to a heightened risk for dementia later on in life. In particular, hypertension, smoking and diabetes in midlife are tied to a higher risk for dementia. In fact, diabetes in middle age heightens the risk nearly as much ... Views: 1431
How many times have you heard the phrase old age doesn’t come alone! It’s so true and many over 50s can attest to this. Hair starts to thin or disappear altogether, wearing glasses or contact lenses are a given, and a lot of people find that they are having to turn the volume up a bit more on ... Views: 1430
In preparation for an inspiring interview last night with Anna Banks on her radio show “Living Fully After 40,” I reflected on the highlights of middle age. I discovered, while mentally unearthing the positive side of aging, that there are many benefits to this inevitable change of life. Those ... Views: 1428
Hundreds of Raleigh residents experience low back pain or neck pain at any given time. When your back hurts bad enough for long enough a normal life becomes impossible. In the past, a patient suffering with a bad back was usually given pain medications or injections, instructed to refrain from ... Views: 1428
Most therapeutic exercises used to treat lingering pain from postural stress fall into one of two classes.
* strengthening exercises
* stretching exercises
Another, new class exists, however:
* somatic exercises
Somatic exercises improve awareness of movement, control of ... Views: 1426
Can These Two-Minute Rituals Improve Your Health & Longevity?
This baby-easy anaerobic (no oxygen required) exercise at your desk can
reduce your waistline and improve your blood circulation. It requires 2-minutes
and works like a charm even for lazybones like me.
The Bear Claw: ... Views: 1426
The mineral zinc is present in every part of the body and has a wide range of functions. It helps with the healing of wounds and is a vital component of many enzyme reactions.
Zinc is vital for the healthy working of many of the body's systems. It is particularly important for healthy skin ... Views: 1424
Your Eyes Begin to “Age” After 30: Discover a New Baby-Easy Strategy To Improve Them – Permanently – Into your Nineties.
• 1. NeuroScience: School teaches us to read one-word-at-a-time, while hearing the words in our mind. We reinforce it daily from age 6 to 30.
• “So what?”
• 2. We ... Views: 1423
A report has been released in the UK indicating that thousands of elderly people in England are struggling at home with little or no help with day-to-day living.
The Independent Age and Strategic Society Centre think tank report, ‘The Bigger Picture’, has found that there are over 2 million ... Views: 1422