Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Adult and Senior Development Articles
We are currently looking for an Official SelfGrowth.com Guide to "Adult and Senior Development". If you have expertise in Adult and Senior Development and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
SelfGrowth.com Recommended Articles:
Love Is Forgiveness, Compassion, Submission and Respect- Voice Singing and Exercise - by Submitted on Dec 28, 2011 from Houston SimmonsWith much air, there is much sound. With little air, there is little sound. With no air, you're dead. Which would you prefer? Having sufficient air is foundational to the sound you should produce with your singing voice. Breathing in a full amount of air correctly has to become ...
Views: 1303 - Want to uncover your full potential? Cognitive – function enhancers can help - by Submitted on Jan 24, 2021 from Nina PhillFrom time immemorial people looked for the ways to live to the fullest in all aspects of life. Naturally pretty few people enjoy waking up early and spending their lives at work. Well, of course, there are people whose work is what they like the most. They are lucky ones who transformed their ...
Views: 531 - Warm regards for the Elder- elder care products - by Submitted on Feb 20, 2012 from Montgomery RothschildLooking after the elder is constantly the chief talk inside the teenagers. They wish to give the regards to their mom and dad as well as the growing old people. Inside adulthood men and women confront many types of trouble. They have to deal with various actual physical difficulties as well as ...
Views: 1280 - Ways to Get a Firm Erection for Best Sex Ever! - by Submitted on Oct 22, 2020 from Rose JasprizzaWeak or soft erections can put you in a tight spot. Weak erections that are not firm enough are different from erectile dysfunction in the sense that you are able to get at least a partial erection and there are times when you can have successful intercourse with such an ...
Views: 549 - Ways To Look After The Eyes - by Submitted on Oct 21, 2012 from Williams BistlineThe necessity of good and healthy eyes simply cannot be more overstated. They are really, as the adage goes, "windows to one's soul" and are therefore nature's greatest gift to humankind. It's seemingly impossible to picture out a single moment, leave alone one whole life, without them. ...
Views: 1072 - Ways You Can Improve Your Agility And Balance As You Age - by Submitted on May 29, 2018 from Karen SimpsonMany senior adults 65 years old and older have a serious fear of falling, which is highly justified as one in four senior adults will fall every year. These falls can lead to dangerous, even fatal, injuries. To help combat this danger, I’ve brought together several ways to effectively improve ...
Views: 1115 - Weekend hospital patients tend to be older and sicker - by Submitted on Feb 29, 2016 from Victor MarchionePatients admitted to the hospital over the weekend generally tend to be older and sicker. This finding may also contribute to the fact that more deaths occur on weekends. The study looked at over 500 medical emergency patients in Belfast, and compared those who arrived at the hospital between ...
Views: 862 - What Are The Best Exercises For The Older Adult - by Submitted on Oct 01, 2012 from Johnny LoweryExercise is something that older adults need to incorporate into their lives to get healthier, prevent falls and injury and promote an overall feeling of wellbeing. The recommended exercise schedule for seniors is 3 days a week of aerobic exercise for 10 to 30 minutes and 2 days a week of ...
Views: 1534 - What Are The Health Benefits Of Reflexology? - by Submitted on Aug 06, 2020 from eric leaderReflexology focuses on various areas and points on your feet that connect to parts of your body. Applying pressure to these areas can help restore balance in your body. Reflexologists normally treat their clients feet in order to help them with a range of health issues. However, some ...
Views: 730 - What Are The Parts of a CBD? - by Submitted on Feb 22, 2020 from jitender jaggaGiven that old times, areas survive via activities that generate food and basic needs. When specific items are doing not have, individuals have sought other neighborhoods to get these items. Oftentimes, these trading/business activities are carried out in certain places such as a market location ...
Views: 1233 - What Causes Varicose Veins, Preventing Varicose Veins - by Submitted on Jun 25, 2015 from Victor MarchioneBothered by those swollen, twisted veins visible in your legs and feet? They don’t make you feel confident about putting on your bathing suit to go swimming or wearing shorts to make the most of the warm weather. If this is you, though, you’re not alone. Millions of Americans have varicose ...
Views: 900 - What changes in the brain to people with Alzheimer's disease? - by Submitted on Feb 22, 2012 from mijlo cirejcAlzheimer’s disease affects the brain of a person. It incapacitates a person and makes them totally dependent gradually. The cerebral cortex reduces in size. The cerebral cortex is the external covering of the brain and it is responsible for scholarly performance. The brain undergoes many ...
Views: 1563 - What Do We Really Seek In Life? - by How many of us truly know what we seek in our lives? Do we confuse our desires and wants with our needs?
Are we really seeking that new home, job, car, boat, vacation (you may add anything you can imagine to this list)? Or are we seeking the "peace that passeth all understanding"?
We are ...
Views: 1091 - What Do You Prize Most in Mid-life? - by Submitted on Feb 25, 2005 from Craig NathansonThe big question: What’s really important? The message I deliver most to mid-life professionals is that a key ingredient of happiness is finding vocational passion. It’s finding the perfect alignment of interests and abilities that make going to work seem like it isn’t work at all. People who ...
Views: 1070 - What Does Greatness Mean to You? - by Submitted on Jan 04, 2009 from Diane CorrietteWhat is greatness? This is a question we all need to spend time considering because it will be different for us all especially if discovering greatness is a journey you are thinking about taking. Let me share with you what greatness is for me. When I think about my own greatness I think about ...
Views: 6744 - What Does It Take To Heal? - by Submitted on Nov 07, 2007 from Linda McCarrinWhat Does It Take to Heal? By Linda McCarrin, BA, Certified Holistic Life Coach Healing isn’t a science. There’s no time frame, control or variable as in an 8th grade experiment. There are no instructions that come with it. There are libraries of books on the topic, but when you get right down ...
Views: 1555 - What Einstein said about life without mentioning Relativity. - by Submitted on Oct 10, 2013 from Hal Wechsler“Do You Know These Einstein Quotes?” • 1. “The only valuable thing is Intuition.” • 2. “A Little bit of knowledge is a dangerous thing. But, a Lot of knowledge is too.” • 3. “If you cannot explain your amazing idea, invention or theory to a smart ten-year old, you may NOT be on to ...
Views: 1716 - What Everyone Ought To Know About 6 Elderly Health Issues - by Submitted on Jul 30, 2020 from Niya BhartiGetting older is spontaneous and unavoidable. Old age people tend to get dependent on so many things on the family. The efficiency, physical strength, and in some cases the thinking ability decrease. Keeping yourself healthy not only can save you from terrible diseases but also reduce your ...
Views: 738 - What Exactly to do Concerning Statins and Decreasing Cholesterol - by Submitted on Sep 16, 2011 from James JohnsenI know you've heard of Statin drugs, however what exactly are they and what makes them so popular? More importantly what are the issues I ought to know about in using them? Statin medicines are prescription medicines that are given to individuals to lower their cholesterol ...
Views: 1035 - What If Burger King Gets Rid of the Whopper - The Kingdom and Commercial Real Estate Market - by Submitted on Jul 18, 2021 from kingof seoMost of us know that owning a team such as a Burger Master team can be very profitable in the long run but is it so easy to operate? The truth is no matter what team company you start, you will always be assured financial freedom but in order to obtain that freedom, you'll need to work for it. ...
Views: 617 - What If I Get Sick? - by Submitted on Aug 14, 2008 from H. Les BrownThis is my first day back in my home office since I left on my Vancouver trip last week. In the meantime, something unpleasant happened to me: some kind of nasty, lingering stomach virus that has left me wanting to do nothing more than just sleep. Getting sick is one of life's most unpleasant ...
Views: 682 - What is alcohol-detox? - by Submitted on Jul 25, 2019 from Alex NickWhen it is a point in your life where you need help with the drinking problem that you have developed, the best decision that you can make is to get yourself detoxified for that matter. The process of alcohol detoxification means that one can get rid of all the toxic parts that are in the body ...
Views: 787 - What is Breast Implants Surgery? - by Submitted on Sep 25, 2019 from Natvar ShahWhat are breast implants? A breast implant is a medical prosthesis that is placed inside the breast to augment, reconstruct, or create the physical form of the breast. Why it's done Breast implant might help you: • Enhance your appearance if you think your breasts are too small or that one ...
Views: 470 - What Is Diabetic Neuropathy? Causes, Symptoms & When to see a doctor? - by Submitted on Sep 25, 2021 from Dr. Vinod MethilDiabetic neuropathy is severe nerve damage that affects your feet, blood vessels, urinary system, and other important organs. It’s caused by high blood sugar levels. People suffering from diabetes, especially those who have had diabetes for over 25 years, are at higher risk of nerve damage. ...
Views: 768 - What is Flow and How Do You Get Some? - by A good place to look for a definition of flow is in Mihaly Csikszentmihalyi's book called Flow. He describes flow as "the way people describe their state of mind when consciousness is harmoniously ordered and they want to pursue whatever they are doing for its own sake." Flow is an optimal ...
Views: 1190 - What is Healthy Support? - by For many giving another human being the support they require is not an easy thing. It means letting down our own judgment and wishes for that person - and REALLY supporting and encouraging them -- even if giving that support means that they move 3000 miles away. It's also about inner support and ...
Views: 849 - What is Laughter Yoga And Why Should I Care? - by Submitted on Apr 27, 2011 from Hal WechslerWhat is Laughter Yoga, And What’s In It for Me? Imagine a baby-easy exercise to feel good for no reason at all, and to improve your immune system. Science believes stress is the major cause of most diseases, and laughter stomps out stress. Key Element: your body cannot differentiate ...
Views: 2010 - What is Menstrual Cups Made From? - by Submitted on Sep 07, 2018 from Maria DianaPeriod is a topic which most people shy away from talking about, but due to the efforts of women from every walk of life and even men, slowly this taboo is lifting. And with the veil lifting up on periods, the comeback of menstrual cups seemed right. Do you know The global Menstrual Cup ...
Views: 1395 - What is Premature Ejaculation and How can it be Cured? - by Submitted on Oct 29, 2019 from Kylie JenNowadays sexual problems are very common, including premature ejaculation (PE). If you’re climaxing sooner than you and your partner would like, sex may not be enjoyable and satisfying for either of you. Premature ejaculation usually occurs in men when he climaxes before his partner would ...
Views: 1028 - What is Robotic Spine Surgery? - by Submitted on Jun 12, 2017 from spinesurgery indiaRobotic Spine Surgery is one of the latest and advanced surgeries which can improve the execution and outcomes in a wide variety of spine procedures. Robotic Spine Surgery in India is becoming most popular surgery in the field of medical fraternity which owes the unique advantages that include ...
Views: 963 - What is the best penis enlargement procedure? - by Submitted on Oct 19, 2021 from agha hadi razaThough you might think that you need a big penis to satisfy yourself and your sexual partners, this isn’t actually true. There’s a common belief that 6 inches is the average penis size, but it’s more likely for a penis to be about 4 inches flaccid and 5 inches erect. Many people feel insecure ...
Views: 588 - What is vasospasm? Types, causes, symptoms, diagnosis, and treatment - by Submitted on Nov 13, 2017 from Victor MarchioneVasospasm is a medical condition characterized by the gradual contraction of arteries that carry oxygenated blood. Abnormal contraction prevents normal blood flow affecting various parts of the body. A vasospasm definition will depend on the location it occurs in. For example, if it occurs in ...
Views: 884 - What It's Like to Undergo A Female to Male Surgery in Surat? - by Submitted on Aug 29, 2019 from Natvar ShahFor those who want to transform their living past gender abnormalities that they are born with, gender or sex reassignment surgery is the final step. While one may feel awkward living in a body that is of undesired gender, he/she may consider transitioning their body parts as that of the desired ...
Views: 705 - What It's Like to Undergo A SRS Surgery in India? - by Submitted on Oct 04, 2019 from Natvar ShahWhat It's Like to Undergo A SRS Surgery in India? SRS Surgery is also Know as Sex Reassignment Surgery. This surgery is exactly what it is spelled like. When a male has all characteristics exactly like a female or a female has characteristics like a male, they go through a sex recognition ...
Views: 423 - What They Are Feeding Grandma and Grandpa - by Submitted on May 04, 2012 from Thom KingSenior living centers modify a high sugar diet According to the American Diabetes Association, diabetes now affects 25.8 million Americans. It’s a major health concern and a mounting problem for the country as a whole, especially for the rapidly expanding senior population. More than 23 ...
Views: 1492 - What to Do When the Tables are Turned - by Submitted on Dec 22, 2008 from H. Les BrownRecently, I had a question from a man who was in serious pain because . . . his wife was going through a midlife crisis. In some ways, there's nothing odd or strange about that: women and men both experience the physical and emotional changes that signal the transition from adulthood to ...
Views: 942 - What to Look for While Buying A Phone Monitoring App - by Submitted on Jul 11, 2017 from Misty JhonesThe app I am going to talk about literally blew my mind. I have been using it for a month now. It’s installed on my child’s phone. The list of features that mSpy offers to cover every aspect of your iPhone monitoring app. I will be discussing a few of these which were to me, not only outstanding ...
Views: 786 - What Will Your Next Career Look Like? - by Submitted on Nov 19, 2008 from H. Les BrownThinking of retiring? If pundits are right (and it certainly looks that way from here), the concept of 'retirement' has been put to rest — permanently. Take a look at the recent history of employee benefits. Pensions were the first to go. They relied on a continuous growth model that has ...
Views: 1046 - What Will Your Transition Cost? - by Submitted on Aug 14, 2008 from H. Les BrownOn paper, it seems obvious that people should plan for a major shift in perspective that should occur just about the time they settle in to their relationships, their careers and their sense of personal achievement and well=being. That's all very fine to speculate about before the fact. Yet, a ...
Views: 760 - What you must know about STDs - by Submitted on Jan 01, 2020 from Journo HenrySTD is the abbreviation for sexually transmitted disease and by this, it is meant, they are most often though not exclusively get spread when people do sexual intercourse. Chlamydia, genital warts, some kinds of hepatitis, trichomoniasis, and syphilis are viewed as STDs. These diseases are also ...
Views: 693 - What's Happening to Your Husband? - by Submitted on Dec 15, 2008 from H. Les BrownAre you noticing that the signs of menopause are starting to show up? Can you feel the changes happening in your body? Is it one of the topics of conversation when you and your closest friends get together? Have you already started discussing it with your doctor? How are you feeling about these ...
Views: 1762 - What's Willpower? - by Submitted on Apr 05, 2008 from Hal WechslerCivilization is based on Homo sapiens ability to make millisecond decisions to act or refrain from reacting. Can you recall an instance when your wanted to punch out someone’s lights, and stopped in mid-stride? For dieters, willpower is reacting to your desire to eat three Hershey bars ...
Views: 963 - When 'Bored' Is the Name of Your Game - by Submitted on Sep 16, 2008 from H. Les BrownThe French have the perfect word for it: ennui. It means 'boredom' but it also means so much more. The dictionary defines the word as meaning, "Listlessness and dissatisfaction resulting from lack of interest." I could add 'restless', 'irritable', and 'discontent.' The French term is also the ...
Views: 770 - When Are You 'Over The Hill'? - by Submitted on Sep 03, 2008 from H. Les BrownA little over a month ago, I had one of those 'milestone' birthdays . . . you know the kind . . . they're the ones that end in a '0'. It didn't bother me too much this time. Actually, I felt rather good about reaching that age at a time when people are saying, "You're kidding! You're that old?" ...
Views: 774 - When Are You Too Old? - by Submitted on Jul 03, 2007 from Steve GoodierWhen asked how it was that she has lived so long, one 91-year-old woman replied, "I think God is testing the patience of my relatives." When is "too old"? At what age do we give up? At 100, Grandma Moses was still painting, and Titian painted "Battle of Lepants" when he was 98. At 93, George ...
Views: 1055 - When Generations Collide - by Submitted on Aug 19, 2008 from H. Les BrownWe're quickly coming into an age when multiple generations are experiencing the midlife transition simultaneously. Perhaps we're already at that point. From my research, it's becoming clear that a far broader range of age groups self-identify as 'middle-aged': people from their mid-thirties into ...
Views: 944 - When Life Seems to Be Against You, It's Actually Working for You! - by Submitted on Dec 14, 2010 from David Robert OrdDaily Insight from the Story of The Little Prince It’s easy when situations become painful to imagine that our life is going all wrong. But there has long been a mystical sense among humans all over the world that the divine Presence that pervades everything is the only reality there is. ...
Views: 2528 - When Making The Right Choice Goes Wrong - by Submitted on Sep 05, 2008 from H. Les BrownQuick: stop reading right now and write down your top three core values. Do it now! . . . How hard was that? How long did it take you? Did you have to stop and ask yourself, "What does he mean by 'core values'?" Did you have to stop and think, confused by a long list of things that seem very ...
Views: 901