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- Eye Opening Information for Menopausal Women - by Submitted on Apr 28, 2004 from Lyn Prowse-Bishop* Don't take calcium supplements. Calcium makes bones more massive, but more brittle. A stout dry branch breaks easily, while a green one, no matter how thin, won't break at all. Food sources of bone-building minerals (such as yogurt, nettle infusion, dandelion vinegar, and cooked kale) include ...
Views: 1315(2 votes) - SIGNS OF INFIDELITY - 21 Categories of Telltale Signs - by Submitted on Apr 11, 2004 from Ruth HoustonWith infidelity reaching epidemic proportions, every woman should learn how to recognize the telltale signs of infidelity. The future of her relationship could depend on her ability to spot the telltale signs in time. In view of the rapidly rising divorce rates, and current statistics showing ...
Views: 2749(1 vote) - 8 Steps for a Woman Dancing With Cancer - by Submitted on May 06, 2011 from Susun Weed1. Submit. Give up. Make room for the miracle. 2. Inform yourself. Listen to your intuition. Examine all the options, but only use what feels right to you. 3. Accept support. Surround yourself with loving friends, healing music, special colors, prayer and affirmation. Create a ceremony of ...
Views: 1774 - Tips to Manage Stress - by Submitted on Feb 15, 2004 from Susan CrealIt’s Monday morning, the alarm screams in your ear, you jolt out of bed. You quickly shower, feed the cat, let the dog out, and try to convince your child he has to get up for school. You have an important presentation to give, so you get out your best suit. While putting your nylons on, you ...
Views: 1513(1 vote) - Tough life for stay-at-home moms? - by Submitted on Feb 12, 2004 from Laura Schlessinger© 2003 WorldNetDaily.com One of my recent callers came up with what I'm sure she thought was the singular most legitimate reason for not being a stay-at-home-mom: "... it's not all enjoyable." I kid you not, she actually said that, followed by, "... and I just don't seem to be able to do ...
Views: 3620(1 vote) - What You Must Know If You’re Taking a Cruise - by Submitted on Feb 09, 2004 from Susan DunnBeing a coach, I speak on cruises. I took my first cruise about 4 years ago. I asked a friend who’d cruised a lot what I needed to know and she said, “Nothing. Just have fun.” I disagree. Having cruised many times since then, I’d like to pass on some tips I wish someone had told me, to help ...
Views: 4496(2 votes) - Public Speaking for Powerful Women - by Submitted on Feb 08, 2012 from Doug StevensonThere were three men and three women at the Story Theater Retreat in Colorado Springs last weekend – a nice balance of energies. Each of the six participants came to develop their stories for presentation to a business audience. Interestingly enough, two of the female participants shared a ...
Views: 1713(1 vote) - Are You Living Life or Letting Life Live You? - by Submitted on Jan 27, 2004 from Mary Ann BaileyIt’s Monday morning and you have a to-do list of 8 things that you want to get done by the end of the day. You have been careful to leave time in your schedule for each item and if all goes according to plan, you should have all the items x’ed off by the time you go to bed. But, as so often ...
Views: 1109(1 vote) - Estrogen and Progesterone Treatment as an Alternative to Hormone Replacement Therapy - by Submitted on Jan 25, 2004 from Jeannine VirtueA Dec. 30, 2003 Associated Press article stated that about one quarter of women who stopped taking hormone replacement therapy because of its risks wind up resuming HRT because of menopause misery. This article verifies what we have been saying all along; "No treatment is NOT an option." Women ...
Views: 1867 - Working Mums - a Lighter View! - by Submitted on Jun 20, 2011 from Lyn Prowse-Bishop“Why are you so thin? You look so tired all the time,” I hear my mum say for the umpteenth time. “I don’t know… you girls today. In our day, we just coped! None of these Day Care Centres and nannies and what not! I had three kids under 3” blah blah blah. Hmmm…well I guess in mum’s day ...
Views: 1179(2 votes) - Mammograms - Who Needs Them? - by Submitted on May 06, 2011 from Susun WeedPerhaps no aspect of breast cancer is more widely publicized than screening mammography. Ads on television, in magazines, and in the daily paper urge women to deal with fear about breast cancer by having a yearly mammogram. We’re even told that doing this is a way to “really care for ...
Views: 2744 - Goals Only Work When You Do - by Submitted on Jan 11, 2004 from Jane PowellAs we step through the doorway of 2004, we breathe in the aromatic smell of a clean crisp new year and breathe out the stresses and concerns of the old, former year. Like the sunlight peering through an open curtain, a slight breeze lifting it, the rays of hope and new beginnings look ...
Views: 1488(1 vote) - where are you Women? - by Submitted on Oct 03, 2003 from Joseph GhabiDo you agree that in this world we are driving into a dead end? Do you see yourself and your life stagnating? Do you feel the world has already reached the point of being at a stand still and that it is just sitting waiting to blow any minute? This world cannot take any more of the effect of ...
Views: 1467(1 vote) - How to Celebrate Mother's Day with Emotional Intelligence - by Submitted on May 08, 2003 from Susan DunnI am a mother. I had a mother. I write about emotional intelligence. There is nothing more emotional than "mother." Be prepared to welcome some visceral emotions. We depend absolutely on our mothers for survival, and this sort of feeling, or instinct resides in the reptilian brain, hundreds of ...
Views: 1367(1 vote) - Let's Celebrate National Women's History Month! - by Submitted on Mar 11, 2003 from Susan DunnMarch is National Women's History Month and this year's theme is "Women Pioneering the Future". According to the National Women’s History Project, this includes both “pioneering women from US history, who led and won struggles for equality and civil rights, created and advanced educational ...
Views: 1744(1 vote) - Strategies for Eliminating and Managing Stress - by Submitted on Oct 17, 2010 from Michelle CastoTo combat modern day stressors, you need to realize that things are going to go the way they are going to go, so you may as well just relax. The most important thing you can do for yourself is to practice extreme self-care which means putting your own needs first. We have had it backwards for ...
Views: 2067(2 votes) - Life Strategies from Mister Rogers We Can Still Use as Adults - by Submitted on Feb 22, 2003 from Susan DunnKnowing how you feel, having personal power, managing anger, being creative, focusing on your strengths and having Intentionality - these are all emotional intelligence competencies. 1. You can never go down, never go down, never go down the drain. 2. You can stop when you want to, stop ...
Views: 1220(1 vote) - Stand Up to Shyness! - by Submitted on Feb 04, 2011 from Jane PowellIs shyness stopping you from living fully and achieving your potential? You're not alone! Countless women struggle with this challenging emotion. In fact, even superstars like Lucille Ball, Ann Margaret and Kim Basinger once battled ...
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