Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Therapy and Counseling Articles
Therapion Consulting are The Official SelfGrowth.com Guides to "Therapy and Counseling". You can find complete information on Therapion Consulting and their products by visiting Therapion.
SelfGrowth.com Recommended Articles:
Online therapy offers great benefits.Life in the time of Covid-19 - by Therapion- Are you making the most your of your Employers EAP program? - by Submitted on May 11, 2012 from Dr. Cory HrushkaYour EAP, or Employee Assistance Program, is designed to help you out when you need it the most. If you or any of your family members have any personal problems like addiction or psychological issues that must be dealt with, then the EAP is available in order to help you work through them. You ...
Views: 1007(1 vote) - Mindfulness in Cognitive Behavioral Therapy - by Submitted on Aug 14, 2012 from Patrick FanningTwenty or thirty years ago, classic cognitive behavioral therapy didn't have much to say about the eastern concept of mindfulness. Over time it kind of snuck in by the stress reduction back door. Now it's all over current approaches such as acceptance and commitment therapy or dialectical ...
Views: 1006 - Get 20% Off Backbone Power - A Self-Help Audiobook With Code JULY4 - by Submitted on Jul 04, 2019 from Dr. Anne BrownBackbone Power, an easy to understand book, tackles the question of whether being a “people pleaser” is a virtue or a curse. Backbone Power takes the reader on a self-guided tour of their deepest thought processes to arrive at an understanding of the true “Self”. As they gain a better ...
Views: 1005(1 vote) - Understanding Stress - by Submitted on Apr 10, 2011 from George BielayTo understand stress, we need to look at the events that occur, our thoughts about them, and the way we respond. Stressors: Stress-provoking situations are known as stressors. Between major life events (moving, school, job changes etc) and day-to-day hassles (traffic, busy family lifestyles), ...
Views: 1005(1 vote) - A SOUL'S JOURNEY: MY PATH TO THE SYSTEMIC AND FAMILY CONSTELLATIONS EXPERIENCE - by Submitted on Jul 21, 2008 from Annie Block PearlI found this work in the way that all my journeying has developed since I started getting out of my own way. My wise and wonderful teacher in Process Acupressure, Aminah Raheem, mentioned her experience of a Systemic Family Constellation group in which she had participated in Europe. Aminah is ...
Views: 1004 - Medical Tourism to Costa Rica: Getting More Popular by the Day - by Submitted on Nov 28, 2011 from Rod BestgenMedical Tourism Costa Rica or Medical Holidays in Costa Rica is on an upwards move. Costa Rica is home to very skilled doctors and surgeons that provide high quality medical care at a small fraction of the pricetag matched against the U. S.. Every year heaps of patients visit the country to get ...
Views: 1004 - Swimming Your Way To A Happier And Healthier Life - by Submitted on Jun 14, 2019 from Jeremy SutterIf you have found yourself in a personal slump, then it is time to consider how active you are. Often times we neglect exercise because our bodies hurt, or we simply do not have time. However, there is no need to neglect your body, mind, or spirit any longer. A great way to get yourself ...
Views: 1004 - Therapy: What Does It Say About Today’s Relationships When Some People Have To Pay Others To Listen To Them? - by Submitted on Nov 18, 2017 from Oliver JR CooperNowadays, it is not uncommon for someone to work with a therapist or a counsellor; in fact, it could be said that it is a fairly common occurrence. Even so, this doesn’t mean that someone won’t feel ashamed for needing to be assisted in this way. Yet even if they did feel ashamed at this ...
Views: 1003 - What are the Havening Techniques - by Submitted on Feb 21, 2021 from Nabil AhsanThe Havening Techniques are a progressive better approach for recuperating the brain. Havening has a place with a bigger gathering of techniques called Psycho-tactile treatments. Accordingly these treatments work by utilizing applied touch. In a randomized preliminary of 5000 patients. ...
Views: 1001 - What’s the Difference Between a Psychotherapist and Psychiatrist? - by Submitted on Oct 25, 2017 from Irving SchattnerMany people often confuse psychiatrists and psychotherapists when searching for a mental health professional. Contrary to popular belief, we are not one and the same. In layman’s terms, a psychotherapist is a person who treats mental disorders by psychological rather than medical means. On the ...
Views: 1001 - Belief Systems - by Submitted on Oct 24, 2012 from Robert Goulard. A belief system provides a core set of values on which we base everything we do, say, or believe in life. Everybody interprets life’s events differently. What’s traumatic to one person doesn’t necessarily traumatize others. Regardless, belief systems can be empowering or disabling. They ...
Views: 998 - WORTHY - by Submitted on Nov 29, 2018 from Brittany GundersonYou are worthy of kindness, love, and respect and deserve to be treated as such! Many times we are abused, mistreated, and disrespected. So much that we begin to feel we deserve it. We don’t. No one deserves mistreatment. We are all worthy. We are all special. We deserve to be treated ...
Views: 998 - The Spiritual B-Line - by Submitted on May 25, 2009 from Intent.com AuthorsIn this article, I'd like to share an extremely important idea from the world of cognitive therapy. It is an idea that I use in most of my psychotherapy sessions. To illustrate it, let me begin with a model called the ABC's. The ABC model is a framework that was developed by a psychologist ...
Views: 995 - What is Depression? Depression Therapy Based on Dream Translation - by Submitted on Jul 15, 2011 from Christina SponiasDepression is a horrible feeling of sadness and impotence. Your heart becomes heavy; you are so sad that you cannot even breathe. Depression becomes a mental illness when not treated. However, in the beginning it is an obvious consequence of the way you live. You make many mistakes, and your ...
Views: 995 - 5 Lesser Known Oral Care Facts and Mistakes You Need to Know - by Submitted on Sep 24, 2019 from Ron Spencer‘Unless and until you lose them, you do not know it’s worth.’ Here, our teeth are being spoken of where it helps us perform one of the most important tasks – chewing. Unless we chew food, we do not receive the right nutrition from the food that we eat. Therefore, ...
Views: 994 - The Mobile Councilor - by Submitted on Mar 15, 2007 from Ieuan DolbyI have no formal qualifications; I have a Master Degree in Clothing Design from some unremembered polytechnic down south. My mother and many others often told me that I have a way with people so I ended up being a councillor for troubled people rather than a clothier which I was trained to be. ...
Views: 994 - Do You Need Medication for Your Stress? - by Submitted on Jan 14, 2011 from sarah labdarStress is a relatively new psychological and biological term to describe the failure of an organism to respond appropriately to a threat. Previous to this description stress was used in mechanics to mean a strain. Both definitions are accurate to describe how stress affects a human being. Stress ...
Views: 993 - Finding A Therapist That Suits You - What Should You Know - by Submitted on Jul 21, 2011 from Sawas DeePicking a therapist will certainly not be an easy task, especially if it’s your first time picking one. You have many options , and few people that will be capable of adequately treating your problem. There are certain things that can help you and make your life easier if your current dilemma is ...
Views: 989 - The Case Study of J. M. Schilling of "Dallas, Texas USA" - Thyroid Cancer Survivor and, as a consequence, Sufferer of Vocal Cord Paralysis. - by Submitted on Oct 08, 2019 from Diana YampolskyOnce again, reader’s discretion is advised. Also, due to the personal and intimate nature of the story, some names have been withheld. At the beginning of the year 2016, we got an email and then (when we asked her) a call from a woman who was residing near Dallas, Texas and who had ...
Views: 989 - Is Your Kid Safe with Technology? - by Submitted on Jan 10, 2017 from Gary DirenfeldDo you practice safe technology? If you think you do, think twice. There is no such thing. No matter what the privacy settings, whenever you use social media you are leaving a digital footprint of something. It can be as little as your location; who you are connected to; what you have just ...
Views: 988 - Psychological Advice through Dream Analysis - Increasing Your Intelligence - by Submitted on Mar 17, 2011 from Christina SponiasDream translation according to the scientific method discovered by Carl Jung provides you with trustful information. I simplified his complicated method of dream interpretation. Thanks to my simplification you immediately understand the meaning of your dreams, by instantly translating dream ...
Views: 988 - Myths, Misconceptions and Facts About Counselling - by Submitted on Dec 30, 2019 from Paul JozsefThe idea of seeking therapy or counselling may be intimidating. Having reservations or feeling uneasy is completely normal, especially when opening up to someone new. Clearing up some common misconceptions surrounding the area of counselling and therapy may help put your mind at ease and feel ...
Views: 985 - Signs to recognize to seek therapy - by Submitted on Aug 28, 2015 from Victor MarchioneThe mental health of seniors is a pressing issue. This population is at risk for developing mental health issues and yet few resources are available to help people cope. Because seniors are often left alone – whether divorced or widowed – or are dealing with one or even numerous illnesses at ...
Views: 984 - Upgrade Your Psychological Toolkit To Make Sure You Are Prepared For Life’s Challenges - by Submitted on Jan 14, 2018 from Christiana StarEach person has their own ‘toolkit’ of psychological qualities. They guide how life is lived, the choices made, inclinations and preferences, connections with other people and performance at work. Among them are characteristics like calmness, independence, diligence, friendliness, creativity, ...
Views: 982 - Self-esteem - A Fragile Thing - by Submitted on Aug 31, 2011 from Sawas DeeSelf-esteem is something we discuss very often, but without knowing the proper definition for it. Indeed, we do not need a very strict definition, but one that is both simple and right would define self-esteem as being a person’s basic and fundamental sense of worth. It’s the thoughts and ...
Views: 981(2 votes) - FAQs about Cognitive Behavioral Therapy - by Submitted on Apr 11, 2017 from Karen Kerschmann, LCSWOver the years, I’ve found that there are some questions that I’ve asked time and again about Cognitive Behavioral Therapy and how it works. Thought I’d share them with you- please comment if there are others you’d like me to address in future blogs! WHAT IS COGNITIVE BEHAVIORAL THERAPY ...
Views: 979 - Can Tuning Forks Really Help With Sound Healing? - by Submitted on Jul 12, 2011 from Greg FrostSound healing using tuning forks is a simple but powerful modality whose popularity is growing. Sound works on emotional, physical, spiritual and mental status of a person. It is a tool for transformations and wellness. Hearing is through the ears but this affects the body even if the tuning ...
Views: 976 - Season of giving - by Submitted on Dec 30, 2014 from Gordana StankovicIn last a few days I've thought a lot about this phrase ''season of giving.'' We often refer to this time of year around Christmas and New Year as the season of giving. And while so much meaning is contained in the word giving we often reduce it to mean exchange of presents. Of course nothing is ...
Views: 976 - ***Should I Consult a Therapist? - by Submitted on Aug 13, 2009 from Garrett CoanMost of us experience times when we need help to deal with problems and issues that cause us emotional distress. When you are having a problem or dilemma that is making you feel overwhelmed, you may benefit from the assistance of an experienced, trained professional. Professional counselors and ...
Views: 975(3 votes) - Book Review: The Anxiety and Phobia Workbook - by Submitted on Mar 12, 2008 from Stephanie OuelletteThis book review is part of a series that covers the topic of Therapy and Counseling. Therapy and Counseling allow for the treatment, discussion, and consulting of anything from physical to mental to emotional problems. D'Arcy Vanderpool is the Official Guide to Therapy and ...
Views: 975 - Past Life Regression and Hypnosis - Why it Doesn't Matter if Past Lives Are Real or Not - by Submitted on Sep 08, 2007 from Scott & Stephen PetulloPast life regression is typically experienced by relaxing the body and conscious mind so that you can access the subconscious (memories, present and past lives) and superconscious (all that is). Some people perceive dream-like images while regressed, some hear words or sounds, and others ...
Views: 975 - Medical Tourism to Costa Rica: Getting More Well-liked by the Day - by Submitted on Nov 28, 2011 from Rod BestgenMedical Tourism Costa Rica or Medical Holidays in Costa Rica is on an upwards move. Costa Rica is home to terribly talented doctors and surgeons that provide high quality medicare at a little part of the price tag matched against the U. S.. Each year loads of patients visit the country to get ...
Views: 974 - What is the Work of Breaking Free from Relationship Anxiety? - by Submitted on Oct 31, 2018 from Sheryl PaulA coaching client recently said to me, “You talk a lot about doing “the work”, and I wondered for so long what “the work” was. I thought that if I understood anxiety intellectually I would feel better. And the first time I went through the course I did feel better for a while, which I know is ...
Views: 970 - The Threat of Therapy? - by Submitted on Nov 18, 2010 from Christopher EdgarEarlier, we talked about personal development critics' common claim that personal growth ideas promote an unrealistic sense of personal responsibility. Here, I'm going to respond to critics who take the opposite view -- that much self-help writing actually teaches people not to take ...
Views: 969(1 vote) - Acceptance - by Submitted on Feb 01, 2011 from Helene Leonetti MDI’ll call her Ann. I was forty minutes late for her appointment, and she launched into me like a Tommy gun, reminding me that her time as just as valuable as mine, and that she needed to be at work for an evaluation in twenty minutes. This followed a tirade of unpleasant remarks to any staff ...
Views: 968(1 vote) - Happily Ever After...After Divorce - by Submitted on Sep 03, 2015 from Stephanie MacadaanEnding a relationship can be a difficult and devastating process, but when children are involved, it gets more complicated. When divorcing, the desired outcome is usually to separate physically, financially and mentally. However, parents are ultimately bonded and connected to each other for ...
Views: 968 - THINKIATRY & CONSEQUENCES FOR THINKING THE WAY WE DO - by Submitted on Feb 25, 2011 from John O'Brien, Ph.D.THINKIATRY & CONSEQUENCES FOR THINKING THE WAY WE DO! Posted on Wednesday, February 16th, 2011 at 5:39 pm TO VIEW THE VIDEO OF THIS POST ON YOU TUBE – Please click this link: http://www.youtube.com/watch?v=zBczJrw2idU Thinkiatry’s Principles and Process will challenge and change the ...
Views: 968(1 vote) - Schizophrenia – A Treatment that Helps Schizophrenic Individuals Recover Their Lost Conscience - by Submitted on Apr 19, 2011 from Christina SponiasI had to fight against schizophrenia because it was threatening my mental stability when I was 28-years-old. I discovered through dream translation that my neurosis could easily become schizophrenia because I had a strong anti-conscience. Besides this fact, my father was schizophrenic. I had ...
Views: 966 - 8 Signs You Need Marriage Counseling - by Submitted on Dec 11, 2018 from Susan BakerHas your marriage changed? Do you feel like there is something missing? Perhaps you find yourself sometimes longing for the days when you were both happy and in love. We often think of marriage counseling as a last resort?-?when things are so bad that divorce is the next best solution. Many ...
Views: 964 - Story Time With Lukas, The World's Smartest Horse - by Submitted on Mar 04, 2011 from Karen MurdockI was born to run very fast and win horse races - my name is Lukas. My great-great-grandfather was a famous champion and my owners hoped that I could be like him. I tried very hard to do what they wanted, but my legs weren't strong enough. Thoroughbreds like me are raced when we're only two ...
Views: 963 - THINKIATRY & EMOTIONAL SELF-THERAPY - by Submitted on Feb 25, 2011 from John O'Brien, Ph.D.THINKIATRY & EMOTIONAL SELF-THERAPY Posted on Wednesday, January 19th, 2011 at 3:51 pm Thinkiatry’s 5 Principles are Thinking, Feelings, Moods, Separate Realities, and Life in the Moment. Learning each Principle provides the knowledge and skills to integrate the next into a virtually foolproof ...
Views: 962 - Where Anxiety Hangs Its Hat - by Submitted on Sep 06, 2018 from Sheryl PaulAnxiety can hang its hat on almost any hook. It can focus on relationships, fertility, parenting, health, the world, money, career, death. Within each of these topics, there are endless sub-topics that lure anxiety into its lair. If we’re talking about relationship anxiety, for example, the hook ...
Views: 961 - A Guide For Choosing the Right Psychotherapist For You - by Submitted on Sep 24, 2007 from Gloria ArensonSome people think that going to a therapist is like going to a car mechanic: they expect the therapist to diagnose a specific problem and fix it just as the mechanic puts in new brake pads or readjusts the carburetor. These clients expect something to happen to them. That is not the case. Don’t ...
Views: 960 - Are You Having Youth Discipline Problems? If You Are, Don't Pretend They Don't Exist! - by Submitted on Dec 13, 2010 from Paul DonahueWhether it's the terrible economy putting families under extra stress, or just a quick paced world that forces kids to mature so swiftly, almost all folks are faced with some kind of youth discipline issue. The problem for many families is simply this. Do they even see that there is a problem in ...
Views: 959(2 votes) - Spring Your Relationship to Life! - by Submitted on Jul 17, 2017 from Emma ViglucciThe bottom line of the romantic relationship is feeling connected, loved and acknowledged. This is what we strive for in our relationship. This is of course not the only thing we want out of our relationship, but it sure is one of the top ones! This explains the need to partner up in life. We ...
Views: 958 - When to Seek Counseling - by Submitted on Mar 27, 2018 from Dr. Marie FangFriends ask, “Is what I’m going through a good enough reason to look for a therapist?” Potential clients call me and say, “I’m not even sure if my issue is something people go to counseling for.” These and similar questions are all too common. And - spoiler alert - most often by the time ...
Views: 957 - Enjoy Benefits Of Relaxing Music - by Submitted on Oct 13, 2011 from John MathewsAre you feeling tired and want to refresh your mood and relax? Are you getting difficult to calm and concentrate your mind for yoga or meditation? Or even you are facing sleeplessness; all these problems are related to your mind and have solution with us. Music! Music is marvelous solution for ...
Views: 956 - Picking The Right Therapist - Some Clues And Hints - by Submitted on Jul 15, 2011 from Sawas DeeAt one point of your life you may need to find a psychotherapist in order to deal with your personal problems and mental insecurities. No matter what your problem is, as you might already know, it’s always best to look for a better therapist who can help you go through your issues more easily ...
Views: 956 - Safe Personal Development and Self-Discovery – Respecting The Dream Language - by Submitted on Jul 13, 2011 from Christina SponiasTwo weeks ago I had an interesting discussion with a commenter at an article directory. He said that he disagreed with my translations, giving another interpretation for the meaning of the dream symbol I was analyzing in my article. I told him that his opinion had no value. The meaning of ...
Views: 956 - The Healing Power Of Presence - by Submitted on Jun 11, 2018 from Oliver JR CooperEarlier on, whilst I was out running, I was reflecting on how important presence is when it comes to healing. It is important in all areas, of course, but this was the area that I primarily thought about. For example, when a healer has been able to let in a certain amount of presence (I say ...
Views: 956