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The vital nature of man is a core existential element of our existence. In the past, those who took up serious spiritual practice frequently recognised both the power of the vital and the difficulty of bringing it under some kind of managed and focused control, and thus, they attempted to ... Views: 512
The mind seems always to be busy, and we seem to have a constant inner commentary about sensations, perceptions, memories, anticipated activities, hopes and dreams, and worries about situations we need to address. Then there are the drives and cravings such as hunger, thirst, or sensations of ... Views: 505
The power of concentration is well-known. It is a power that we utilize daily to accomplish the various tasks set before us, or to achieve some goal that we have set for ourselves. In yoga, also, the power of concentration is required. The focus and intention behind the concentration is the ... Views: 505
If we observe the mental status that takes place at times when we focus on achieving some objective or other, taking a test, working on a project, running a race, playing music, or creating some work of art, for example, we see that the attention is focused intensely on the task at hand, and ... Views: 520
For someone beginning with meditation, every aspect of the process raises a question. One of these questions relates to the body. The eventual goal is to attain a state whereby meditation can occur regardless of what the body is doing or how it is positioned. However, this is not usually the way ... Views: 433
If we shift to the standpoint of the observer of the mind, we will notice that as conditions vary, the ‘mind-stuff’ (citta) takes on different characteristics based on our state of reactivity and interaction with perceptions, feelings, events or external circumstances. We may consider an image ... Views: 392
When an individual awakens to the inner need for significance and meaning in life, he generally takes up one or more methods to try to understand the purpose of his life. Religious worship and belief systems tend to be quite external in their nature, trying to find a relationship between the ... Views: 348
it is a frequent inquiry: ‘Tell us what technique we should use to reach the spiritual goal?” Many ask what specific technique Sri Aurobindo or the Mother recommends for everyone to follow. They point out that other paths of spirituality offer specific actions one must undertake to succeed. ... Views: 356
There are a number of proven methods for achieving peace and silence in the mind. Some are more arduous than others. The more one works at it, the more inward pressure one asserts to try to achieve this status, the greater the intrusions that force themselves on the mind. This is the result of a ... Views: 421
We live in a world that prizes action and that continually impinges upon us with various information feeds and input from all directions. Quiet and stillness, the ability to remain calm without agitation or upset, the ability to achieve true peace in the mind, in the vital and nervous being and ... Views: 378
In today’s world we are confronted by politicians and business leaders who act aggressively, beat their chests, berate others, bully and otherwise exhibit behavior that proclaims “might is right” and therefore, due to their financial power or physical strength, they have the right to control ... Views: 386
There can be no permanent settlement of peace in the mind if the vital nature has not also attained quiet and peace. Many people take this as a reason to abandon active life and involvement in society and the world-at-large; yet, this is not a solution. The vital nature is very much driven by ... Views: 363
Everything comes to the seeker based on his ability to tune his focus and maintain that focus in an unwavering manner over time. Sri Aurobindo, in his book The Mother, sets forth the methodology as “aspiration, rejection, surrender”. Aspiration is the will from the depth of the being to achieve ... Views: 407
Attaining a deep inner peace in the being is a process that can begin wherever an individual current is in their inner life. For someone just starting out, there is no expectation of some sudden miraculous silencing of the mind (although of course, it is possible). Rather, the initial attempts ... Views: 383
If we remain constantly in active motion and react to all the sense impressions and pressures that impinge upon us from the outer world, it is difficult to achieve a status of calm or peace. One of the values of sitting regularly for a time of quiet reflection, meditation or concentration is ... Views: 387
Ordinarily, when we reflect on addressing impurities in the nature, whether in the mind, the emotions, the vital nature or the physical body, we tend to fixate upon the weakness or limitation we have identified and work to directly control, change or suppress it. This is what may be termed a ... Views: 375
Given the reactive nature of the external being, the mind, the vital, the physical body, there is generally a lack of peace and we are driven from one response to another as circumstances, events, sense impressions, etc. impinge upon us. Development of an awareness that is separated from this ... Views: 389
Yes, I do. If most of us believed in karma, then the world would be a peaceful place.
This is only possible if we grasp the theory of karma exactly! I remember the day when I started to search on the web for a better understanding of the theory of karma.
During my search, I came across ... Views: 298
With all the complexity surrounding the reactions we have to impressions and pressures we receive from the world, it is important to both understand the seed causes of our reactions and find a way to systematically gain control over these reactions. One of the techniques recommended by Sri ... Views: 361
Avail expert help by dialing @ 1(805‒918‒9490) Quickbooks Support Phone Number if you’re facing issues in Quickbooks Desktop Support Quickbooks Desktop is business accounting software. Its purpose is to help you manage your customers as well as suppliers and bank accounts efficiently. Quickbooks ... Views: 508
We have long-established instincts that harken back to the animal kingdom, in what we may call the “fight or flight” response. This instinct is deeply embedded and lies at the root of one of the biggest obstacles to achieving calm and peace in the being. Every impulse we receive from outside ... Views: 462
How do we typically respond to the situations that we meet in the world? We want to fulfill our desires, have our wishes and ideas carried out, and have a modicum of control in our lives. When things do not go as we wish, we become frustrated, angry, resentful or otherwise upset. On the other ... Views: 392
There is considerable confusion about meditation and concentration. They are, however, not quite the same. Achieving a meditative state inwardly can aid in the development of concentration. Certain forms of meditation utilize techniques that lead to concentration. Yet meditation can be calm, ... Views: 444
Sri Aurobindo describes the first step to move from a mental seeking to a living spiritual experience as “the practice of concentration of your consciousness within yourself.” We ask what this means exactly. Some observation of our mental state discloses what we normally consider to be ... Views: 335
Every major accomplishment in human life involves some form of concentration. We live in a modern world that systematically distracts and disperses the mind, thus making it more difficult to achieve a state of concentration. Cell phones, internet surfing, music, flashing lights, entertainment, ... Views: 361
The ability to concentrate the mind allows us to function in the world in a coherent manner and to create results in whatever field the concentration takes up. Without concentration, the mind would jump from one perception, one impression, one idea to another randomly and instantaneously as new ... Views: 360
Consider briefly that you have a television set that receives all the available channels, but you cannot tune the set, so that all picture and sound from the entire frequency range come in at the same time and mix up with each other, along with the static that occurs between various station ... Views: 343
When an action takes place in the world, it has a number of effects both in the world, and in the psychology of the individual carrying out the action. Each action creates a formation, a rhythm, or a solid result that tends to perpetuate and repeat itself on an ongoing basis. Thus, the more we ... Views: 482
With careful observation we can understand that an individual’s greatest weaknesses and difficulties represent the opportunity and specific need for progress for spiritual growth. Each individual faces his own unique challenges. In many cases, the confluence of the soul’s pressure, the outer ... Views: 353
Friedrich Nietzsche wrote that certain individuals, by virtue of their innate status as superior beings, could not be bound by social rules or morality or ethics. While the implication may be understood to apply to those who have evolved beyond the ‘need’ for such contextual social rules, the ... Views: 374
In the Bhagavad Gita, Arjuna poses the question to Sri Krishna as to how to identify the realised soul, asking how does he act, how does he speak, etc. Sri Krishna responds that it is not through outer action that one can identify the liberated individual, as this is something that can only be ... Views: 331
For most people, purity is connected with a moral precept, and for most, this has eventually been related to the question of sexual relations. The question of chastity, and withholding of sexual activity until the socially sanctioned relationship of marriage has been put in place, holds a ... Views: 362
The vital nature revels in having extraordinary experiences that arise as a result of spiritual practice or some type of opening to other planes of being. These experiences support the ego, making the individual feel special, uniquely qualified and selected for spiritual progress, and they are ... Views: 333
In the context of the practice of yoga, purification is not the enforcement of some kind of moral code or precepts. This is a common perception based on religious tenets that have abounded through the ages that set forth a moral code and try to both control the actions of people and judge them ... Views: 328
Patanjali’s Raja Yoga outlines a series of steps or stages in the development of that particular path. The first two are Yama and Niyama, which outline certain purification actions to prepare the practitioner for the later activities and experiences in the yogic practice. These two ‘limbs’, ... Views: 390
For many people, the religious life or the spiritual path is considered to be extremely serious and cheerfulness is considered to be some kind of frivolity, not becoming to the serious nature of the endeavour. They make spiritual practice into a harsh discipline and struggle with difficulties ... Views: 403
In the Bhagavad Gita, Sri Krishna teaches Arjuna that he has the right to action, but not to attachment to the fruits of the action, i.e. the results. In our world today we are fixated on the destination, not the ‘journey’ and we measure everything by the immediate results we obtain. This ... Views: 350
Abigail Adams (November 22, 1744 – October 28, 1818) was the spouse and close advisor of John Adams. She was the first second lady of the United States, second first lady of the United States, and the mother of the sixth president of the United States, John Quincy Adams.
She was a ... Views: 370
Sri Krishna taught Arjuna the lessons of the Bhagavad Gita on a battlefield. The setting is an important aspect of the teaching itself. The inner growth is not dependent on outer events or circumstances. Conditions will always be ‘imperfect’ if not absolutely terrible! Sri Aurobindo and the ... Views: 348
Impatience is endemic to modern day society. We expect everything immediately. If it does not come, we exhibit frustration, annoyance, anger and a disturbed energy which impacts the the body, the life-energy, the nervous envelope and the mental state. Impatience, therefore, creates an energetic ... Views: 357
We live in a time where we expect everything to happen instantly. We want to take a pill and achieve ‘instant enlightenment’. Life is speeding up with enhancements to communications, travel, and devices that make us react faster every day. Life itself seems to have speeded up and days disappear ... Views: 400
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The domestic reservations phone number for Delta Airlines is 18086--467010, and the international reservations phone number is 18086--467010, as of 2015. These phone ... Views: 183
For the vast majority of individuals, the idea of confronting the vast consciousness without any discernable or identifiable form is overwhelming. Anything that is undefined or unlimited breeds discomfort and fear in our being. in the Bhagavad Gita, Arjuna is confronted with a vision of the ... Views: 379
The mind can be a powerful tool for spiritual growth, or it can become an obstacle under certain circumstances. Many devotees take the position that aspiration, devotion, surrender to the Divine is the only way forward. For those individuals that may indeed be true. Not everyone is capable of ... Views: 339
If we view the vast array of methods recommended by spiritual paths of the world, we find that many of them utilize various forms of mental focus or concentration in order to achieve specific results along the way. Tibetan yoga, for instance, has intensive visualisation techniques along with ... Views: 344
Intellectual development is not the same as spiritual realisation. The essence of spiritual development lies in the living experience of the truths of the spirit, not in the mental understanding of concepts. Thus, preeminence is placed on experience, not reading. The sages of the Vedic and ... Views: 358
In any technical field, there are both a general statement of goals and principles, as well as specific steps that should be applied to achieve those results. In many endeavours, particularly those involved in dealing with the physical world and the science that operates in that world, the ... Views: 357
We live in a dynamic, evolving universe, not one that is static and unchanging. All teachings of the past, therefore, have their limitations. In his Essays on the Gita, Sri Aurobindo reminds us that all scriptures have both a temporal element, specific to their time and their circumstances, and ... Views: 365
A written scripture or teaching may help direct the focus of the mind and the heart toward the realisation to be gained. No book, however, can replace the experience, and an intellectual understanding does not constitute spiritual knowledge. Spiritual experience comes through receptivity to the ... Views: 335
A seed in the plant kingdom remains inert and non-developing until such time as it is placed in the proper conditions and pressure from outside, in the form of heat or moisture primarily, is exerted upon it. A corollary process takes place in the animal kingdom, of course. Once the encoding ... Views: 356