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Has this ever happened to you?
You chose a New Year's resolution, but you didn't know where to start, so you never got started. Your elusive desire became impossibly unattainable.
When your habit is to focus on what's missing, your process of goal setting will entail gathering up a bunch ... Views: 1651
Last week, I stood on my back porch, watching the snow fall. No matter how many times I see it, I'm always struck by how magical this act of nature feels. Peaceful. Quiet. Lovely.
Winter is a sacred time of the year. Our modern culture has collapsed the introspective potential of winter into ... Views: 1684
Do you find that at times your emotions get the best of you? What do you usually do when you feel that you’re on the brink of a “meltdown”? Maybe you turn to someone else to console you or maybe you self medicate with drugs, alcohol or something less obvious like overwork. Perhaps at some point, ... Views: 1785
According to Forbes in 2012 only 50% of adults reported being satisfied with their jobs. Job dissatisfaction can greatly increase levels of anxiety, depression and stress. If this speaks to you, there are a variety of reasons why you may be dissatisfied with your job— ranging from disappointment ... Views: 1650
Excerpt from the book www.DiscoverWhatYouAreHereToDo.com, by Nicola Grace - The Mission Mentor
Our society has taken a predominantly separatist view of life where we tend to look at everything as separate moving parts that don’t have any relationship to each other.
While there are ... Views: 2228
When Albert Einstein died, there was much anticipation about what the autopsy of his brain would reveal. Scientists speculated that his brain was significantly larger or more dense that normal. So they were confused and disappointed to discover that Einstein's brain was actually slightly smaller ... Views: 1995
The Formation Of Beliefs
We organise our beliefs in a number of ways and create those beliefs through learning and recognition of symbols or representations that are stored in conscious and subconscious memory.
Our belief about a particular represented fact, then, is the stored ... Views: 1994
Every milestone in your life comes with meeting new people. As you get older, it can be harder to make and maintain friendships than it was when you were a kid. As a child, you were probably surrounded by peers at school day after day. Perhaps you were involved in activities where you could ... Views: 2787
Your lungs and your brain have one thing in common: they both run on autopilot unless you take conscious control of their activity.
Your breathing happens automatically. But if you decide to take a deep breath, the automation stops. As long as you're thinking about breathing, you'll have ... Views: 1574
Do you sometimes find yourself thinking more about past and/or future things than what you're doing in the present? If so, you might be missing much of the beauty the life has to offer. Perhaps, you're not performing daily tasks to the best of your ability or it might be that you're very ... Views: 1364
The liver that you were born with will be essentially the same when you die. Not so for your brain. It's the only organ that evolves throughout your lifetime in ways that are unique to you, based on the thoughts you think.
Your greatest challenge is to figure out how to master it, then use ... Views: 1901
How to be a millionaire requires revising your old money blueprint that is housed in your subconscious mind. Your old money blueprint is the result of the information or "programming" you received when you were growing up.
I remember how my mother and aunts and uncles would say things like, ... Views: 1411
Has this ever happened to you?
You're knee deep in the hustle and bustle of the holidays, when you have a flash of inspiration: you want to start a new tradition with your beloveds. But when you share your idea, you only get scowls in response. Your vision of an evening of hot cider and ... Views: 1525
JUST FOR TODAY
1. Just for today I will be happy. This assumes that what Abraham Lincoln said is true, that “most folks are about as happy as they make up their minds to be.” Happiness is from within; it is not a matter of externals.
2. Just for today I will try to adjust myself to what is, ... Views: 1917
No two people can agree on everything, but disagreements or arguments in your relationship don’t have to end with one or both of you angry or in tears. Here are some suggestions to make the bumps in your relationship a little less difficult and more satisfying.
Create a code word -Very rarely ... Views: 1197
Whether your anger stems from road rage, your relationship, your job, or anything else in your life, the underlying cause might be the same. It’s easy to blame the driver who cut you off, your partner, or your boss for “making you feel angry”, but it’s your expectations that are probably the ... Views: 1275
Whether your anger stems from road rage, your relationship, your job, or anything else in your life, the underlying cause might be the same. It’s easy to blame the driver who cut you off, your partner, or your boss for “making you feel angry”, but it’s your expectations that are probably the ... Views: 1075
What is Mensa?
Mensa is a society of people who have abnormally high IQs, sometimes referred to as the Genius Society. These are the people you knew in high school and college, and you may have been one yourself, that simply excelled intellectually in nearly every aspect, and who enjoyed ... Views: 1456
When was the last time you took an honest look at the life you’re in today? Does your life represent a path you’ve chosen for yourself? Is it based on your dreams and created by decisions you’ve made about how you want to live each day?
Or did you simply happen into your current life as a ... Views: 1732
One gap between your capabilities and the repetitive tasks that can cause you discomfort over time relates to the placebo effect.
You’ve heard of the placebo effect: a percentage of test subjects get better when they’re given a sugar pill. The reverse can also happen. The nocebo effect causes ... Views: 1466
We've discovered that heredity is no longer synonymous with genetics. As a mere 4% of your DNA, genes are way overrated.
Epigenetics, one of the hottest trends in scientific research, is trying to figure out what the other 96% is doing. Epigenetics studies how your genetic expression is ... Views: 2416
It's 2012. In the past hundred years, we've figured out a lot of what makes the world tick. We've nearly snuffed out diseases that wiped out millions in the past. We've learned how to fly. We're feeling pretty smart.
But there's so much we don't know yet. For instance, only 4% of the universe ... Views: 1422
Every few years a new training fad will become very popular and be all the rage, but these fads are often short lived. The fads are typically introduced to the business world by a charismatic speaker or a well publicized book, but they all have a single aspect in common -- the results that they ... Views: 9252
Are you ready to change your life and become the person you want to be? There are many reasons why you may want to change your life. You may want improve your relationship, suffer from confidence issues, feel under-valued at work, want to change careers, quit smoking or lose weight. Whatever ... Views: 1681
There's an exciting new field of scientific study. It's called contemplative neuroscience, or self-directed evolution. In a nutshell, it looks at how your thoughts affect the size and functioning of various brain structures. It's one more way science is proving that the thoughts you're choosing ... Views: 3869
So I said to myself, I want to create something with such paramount value that people love me, my wife and my company. Here it is:
How many people in the world do you think are just 'content' in their lives? Most people, for lack of statistics, are NOT happy in their lives. They take pills ... Views: 2100
If you are a smoker, you are a minority in the world. Out of 7 billion breathing, approximately 1.3 billion are doing it just like you—through burning tobacco leaves.
Almost anything that is a billion is a lot. This is especially true about actual people, like you, who walk around this ... Views: 1192
Would you like to feel more calm, focused and balanced this holiday season?
The holidays start in 90 days. That's plenty of time to pre-create what you want to experience during the time of year that celebrates loving connections. How would you like your holidays to be?
Are the holidays ... Views: 1555
Soaring up the sales is not that easy task for any marketers until and unless your sales pipeline filled with usable leads. If you’re doing your own lead generation campaign, then it’s cool, no problem! But are you satisfied with you leads and are those enough to keep your campaign going.
Not ... Views: 1322
Why easy does it works; It’s the old adage haste makes waste.
Each day nature gives us a great example of easy does it as slowly, the sun rises every single day. Learn from this to go gradually, pace yourself
Agnes Repplier:
“It is not easy to find happiness in ourselves, and it is not ... Views: 1435
How much of a Plan do you need to be successful in business?
Author Gavin Tonks
I am a small business mentor and have work-shopped over 2000 entrepreneurs in how to take the steps to owning your own business.
20/11/2010
Much is said about business plans and planning, and many business ... Views: 2437
Following is a PhD dissertation example that details the sections and contents of the doctoral level dissertation
Copyright Dissertation Page: Put this page in the pretext section; however, do not give any page count to it.
The Certification Page: It is the page that includes an approved ... Views: 1346
We have all either seen or have been told by friends and acquaintances of the occasions when an attack has taken place by an aggressive dog, only a few days ago one of my grandchildren was bitten by a neighbour’s dog who had dug a hole underneath the dividing fence of our neighbour’s garden.
As ... Views: 1143
I’m looking look out of my window this morning as I’m writing this article and witness a neighbors pet a beautiful Springer Spaniel who is allowed to wonder around in a neighbors garden in all weathers – at this exact moment of writing this article the weather and has been high winds and strong ... Views: 1072
I live in an area where there are many dog owners – and I have a pet dog, and many dog owners in my community own more than one dog and yet of all the dogs within the local community there is only one dog who continuously bark throughout the day and night and on a regular basis this particular ... Views: 1212
You know that yawning is contagious. And have you ever noticed that when someone nods their head, you'll nod, too?
It's because your brain is wired to watch someone move, then mimic that movement as if you were making it. You have special neurons in your brain dedicated to monkey see, monkey ... Views: 1492
What do you really want in life?
Quite a few people have difficulty in responding to such query. When questioned what they really want or what their goals in life are, most people are uncertain. They dillydally in their decision, barely giving any thought about what they desire in life. ... Views: 1015
In numerous famous surveys, the majority of people say that their only fear greater than death is public speaking.
It's understandable that the idea of speaking in front of a group will expose the holes in your self-confidence. In my observation, most people have confidence issues in several ... Views: 3216
“Evil people, dictators, mass murderers, and some master thieve shave used the same principles that the truly successful employ. They, too, are driven toward a goal. Some are extremely successful at achieving great fortunes, or mass killings and destruction, which in their world is considered ... Views: 1770
Because it taxes your physical resources, your body's built-in stress response is intended to be brief. You've heard that chronic stress experienced in relationships or jobs is linked to serious illness like heart disease, high blood pressure and obesity. Indeed, unchecked stress can cut up to ... Views: 3309
I have very few regrets in life, but one of them is that I did not realize early in life just how incredibly POWERFUL words are.
Words spoken out loud.
Words spoken to yourself.
Words spoken over people.
Words you hear.
Words you read.
Words you assimilate as a child and as you are ... Views: 3472
How do I change my life? You start with yourself. You change from the inside. Ultimately, this will reflect outwardly and will serve to improve things in your life - such as your relationships with others.
And other things will begin to change, as well. Such as an improvement in your ... Views: 2107
I recently heard a famous self-help guru insist that balance is impossible, so we must give up the idea that we can have it. With all due respect to my esteemed colleague, I couldn't disagree more.
He defines balance as a state where nothing is happening. He's referring to the motionlessness ... Views: 1457
Online writing has gained popularity among readers since this is one medium which offers information within seconds. You can explore internet to know about right career opportunities. Lots of companies are taking the online route to promote their products.
There are writers who have mastered ... Views: 946
Can’t Do It?
I’ve often heard the phrase used for athletes and musicians, “They were born with natural talent.” I know that some people can sing better than others and some can play baseball better than many others. Granted, some people are born with physical advantage that may be better suited ... Views: 1386
Some people may think that mind control stories fall in the same category as fairy tales, but this is not the case because they serve more purposes than just amusement. These stories are applicable to everyday life, and they are so real. But only a good number of them are fictions. In fact, ... Views: 2060
“The Greatest Living Miracle In The World – IS YOU!”
YES, YOU - are the greatest living miracle in the world!
No one else in the world has your exact eyes, hair, fingerprints, personality, or DNA.
The odds of your being born into the specific person and personality you are have been ... Views: 1739
Most people see moving as a difficult project, a painful endeavor fraught with problems, sometimes even an overwhelming project. Moving doesn’t have to be difficult, though. Yes, it is a large project that requires some organization, but I’ve moved ten times in my adult life so far, and I can ... Views: 1433
I recently ran across a word I haven't heard for a while: irrational.
Like so many terms coined by psychiatry, it's been misunderstood and misapplied. I used to think that someone who behaved irrationally was crazy. Not so.
A thought is irrational when it's illogical or unreasonable AND ... Views: 2248