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Overcoming Trauma Articles
Michael Roth is The Official SelfGrowth.com Guide to "Overcoming Trauma". You can find complete information on Michael Roth and his products by visiting Transforming Trauma.
SelfGrowth.com Recommended Articles:
The Importance of Mind-Body Work for Treating Grief - by Michael Roth- 4 Ways to Help Yourself Through the Loss of a Loved One - by Submitted on Oct 07, 2019 from Rachelle WilberThe mourning process can be one of the most difficult things in the world, period. There are few experiences in life that can be as hard as dealing with the passing of someone who was important to you. If you’re trying to get through grief, then there are a number of things that can help you in ...
Views: 710 - 5 Reasons to Release Emotional Wounds from the Past - by Submitted on Sep 26, 2014 from Donna WeberPeople are looking for ways to improve their lives and create more success. Many methods focus on changing thoughts and behaviors. Releasing emotional wounds from the past is another option. Could this option be right for you? What causes emotional wounds? Painful or traumatic events from ...
Views: 1376 - 5 Secrets to Getting Back on Your Feet After an Accident - by Submitted on Nov 30, 2017 from Eileen O'ShanassyRecovering from an accident can be tough. Depending on what happened, you might feel guilty about the accident or afraid of the same scenario happening to you again. And if you've been injured, healing physically adds an extra layer of complication to your recovery. Here are five tips for ...
Views: 1445 - 5 Signs You Need to Work Through Past Trauma to Make a Better Future - by Submitted on Aug 30, 2017 from Claire StewartTrauma is something almost everyone experiences at some point in their lives. Some people go through traumatic experiences as children, while others make it all the way to adulthood before experiencing trauma. Regardless of when we went through our individual traumas, we all have something in ...
Views: 1586 - 5 Ways You Can Find Relief from Your Trauma - by Submitted on Nov 22, 2019 from Hannah WhittenlyExperiencing emotional trauma can be one of the hardest moments of your life. As you replay the events in your mind, it can seem overly difficult to focus on anything else. To get relief, you can participate in these five different strategies below. Cognitive Behavioral Therapy (CBT) This is ...
Views: 1281 - 6 Strong Signs You Have Narcissistic Abuse Syndrome - by Submitted on Jan 15, 2017 from Kim SaeedLike many people who’ve endured Narcissistic and emotional abuse, you probably didn’t realize what was happening to you until you reached a point of near insanity and began searching desperately for reasons why your fairytale romance took a grievous turn for the worse. Further, the person you ...
Views: 2432 - 7 Strategies for Healing After Rape and/or Sexual Abuse - by Submitted on Mar 12, 2015 from Tonya PrinceIt hurts. Rape and sexual abuse are a scalding kind of pain. Still, it is possible to heal. Even from this pain. 1.Celebrate your survival. You’re here and you’re alive. You made it. You may be a bit frayed around the edges, but who wouldn’t be? In spite of all that you’ve been through, ...
Views: 1197 - A Conversation About Childhood Bullying With Author Kelechi Uchendu - by Submitted on Aug 04, 2020 from Ian MonroeKelechi Uchendu is a fashion entrepreneur turned published author. In the recent release of her heartfelt non-fiction book, Bully Friends, Kelechi touches on her personal encounter with childhood bullying and provides relevant advice to students, educators, and parents. According to Pacer, ...
Views: 1594 - Abandoned: Can Developmental Trauma Cause Someone To Feel Abandoned? - by Submitted on Mar 22, 2022 from Oliver JR CooperIn general, someone could rarely spend time by themselves, with them preferring to spend time around others. Along with this, they may have been in a relationship for most of their life. This could show that they have been with one person for a long time, or they may have been with a number ...
Views: 271 - Abandoned: Can Someone Have A Deeply Repressed Feeling Of Being Abandoned If They Experienced Developmental Trauma? - by Submitted on May 15, 2022 from Oliver JR CooperWhat someone could do is create the impression that they are not very emotional and even that they don’t have an emotional self. The reason for this is that they can typically come across as calm and detached. Another part of this is that they might not have a strong desire to be around ...
Views: 296 - Achievement: Why Would Someone Feel Depressed After They Have Achieved Something? - by Submitted on Mar 19, 2023 from Oliver JR CooperAt this point in time, someone may be working towards something, and this could be something that they hope to achieve in a few months or it could be slightly longer. And, due to how important it is to them, it could also consume a lot of their attention. So, throughout the day and when they ...
Views: 324 - Acting Out: Can Someone Act Out Feeling Helpless If They Experienced Developmental Trauma? - by Submitted on Mar 09, 2022 from Oliver JR CooperEven though someone can have the tendency to feel totally helpless, it doesn’t mean that they will be aware of this. However, when they feel this way, it is going to have an effect on how they behave. This is likely to be a time when they will behave in ways that typically don’t serve them ...
Views: 297 - Adrenalin: Do Some People's Childhoods Set Them Up To Be Addicted To Adrenaline? - by Submitted on May 07, 2019 from Oliver JR CooperIf someone wanted to get an idea of what it is like to experience adrenalin, they could imagine what it would be like if ten people were running after them. Not only will their body be in fight or flight mode, they will also experience a surge of energy and feel alive. What plays a part in ...
Views: 1003 - Adult Children of Narcissistic Abuse - by Submitted on Jan 25, 2016 from Randi FineA Preview From Randi G. Fine’s Upcoming Book Close Encounters of the Worst Kind: Surviving Pathological Narcissistic Abuse This is copyrighted material. It may not be reprinted, or used in whole or part by anyone other than the author. As an Adult Child of Narcissistic Abuse you can learn ...
Views: 2237 - Adult Narcissism and Childhood Criticism - by Submitted on May 08, 2017 from Felicity MuscatPeople who seem overconfident or too interested in themselves are often called narcissistic. Narcissism is a thought and behaviour pattern that involves many negative elements including: • Overconfidence • Fascination with the self • Excess ...
Views: 1437 - Adult NPD Survivors Defenseless Against Ignorant Judgment - by Submitted on Oct 10, 2015 from Randi FineAdult NPD Survivors Further Assaulted By Ignoramuses When people hear that I have chosen to have no contact with my highly toxic, aged mother and father they always tell me how sorry they feel for my parents. I can only assume that in me they see a happy, well-adjusted adult woman and must ...
Views: 1518 - Adult Self: Can Childhood Trauma Cause Someone To Outsource Their Adult Self? - by Submitted on Aug 02, 2022 from Oliver JR CooperEven though someone is an adult, it doesn’t mean that they will act like one. The reason for this is that, in general, they could look towards others to make decisions for them, to stand up for them and for guidance about how to live their life. Based on this, when it comes to how they ...
Views: 441 - After You Have Taken My Course, You Will Be Completely Healed! - by Submitted on May 28, 2018 from Oliver JR CooperEver since I wrote the articles, ‘My Healing Technique Is The Only One That Works!’ and ‘Every Healer Has issues!’, I have been reflecting on the kind of experiences I have had on the courses that I have done. There were times when I was in a desperate position and this meant that my thinking ...
Views: 1319 - Aggression: Can A Man Reject His Aggression If He Had An Abusive Father? - by Submitted on Apr 23, 2023 from Oliver JR CooperIn the same way that a car won’t go anywhere without power, a man is also not going to get very far without being connected to his own power. When it comes to what will provide him with the power that he needs, his aggression is going to play a big part. Now, this is something that will give ...
Views: 286 - AHA MOMENTS OF SELF-DISCOVERY AND EMOTIONAL HEALING - by Submitted on Aug 30, 2010 from Jo Anne MeekinsTHE PLAN AND THE PURPOSE Oprah Winfrey often inquires about the defining “aha” moments in a guest’s life when they have journeyed through troubling life experiences. These moments of clarity usually summarize the lessons learned and reveal the origin of the problems that hinder them from ...
Views: 2351 - Alone: Can Someone Feel Deeply Alone If They Were Abused As A Child? - by Submitted on Sep 05, 2022 from Oliver JR CooperWhat could be normal is for someone to either feel alone or to be out of touch with how they feel and not feel anything. This could mean that they will spend a lot of time by themselves. Alternatively, they could spend a lot of time around others and not a great deal of time by themselves. ...
Views: 282 - Anger Problems: Can A Man Use Anger To Mask His Hurt? - by Submitted on Nov 20, 2022 from Oliver JR CooperWhat can be normal is for a man to feel angry and this could be something that the people in his life are only too aware of. The reason for this is that he could often come across as intense and rude. It might go further, though, as there could be moments when he is violent and destroys ...
Views: 236 - Anger: Can Childhood Trauma Cause Someone To Associate Anger With Being Isolated? - by Submitted on Mar 25, 2022 from Oliver JR CooperThe part of someone’s being that provides them with aggression and thus anger and rage is there to protect them. Along with this, it will give them the energy and drive that they need to get things done. It will then allow them to take care of the basics, so their ‘lower’ needs and to go ...
Views: 291 - Anger: Can Childhood Trauma Cause Someone To Disconnect From Their Anger? - by Submitted on Apr 22, 2020 from Oliver JR CooperOne way to look at anger would be to say that it is something that someone experiences when they feel violated in some way. Therefore, to say that anger is bad wouldn’t be accurate. Nonetheless, if they were to become consumed by their anger and lost the ability to behave in a conscious ...
Views: 740 - Anger: Can Someone Carry Lot of Anger If They Were Abused As A Child? - by Submitted on Sep 02, 2023 from Oliver JR CooperIf someone was to step back and reflect on their life, what they may find is that they often feel angry and even enraged. At times, due to how worked up they become, they could lose the ability to think clearly and do things that they later regret. This could be how they have been for as long ...
Views: 199 - Anxiety: Can A Man Suffer From Anxiety If He Had An Abusive Father? - by Submitted on Jan 04, 2023 from Oliver JR CooperIf a man was to step back and reflect on how he experiences life, what could soon stand out is that he often feels on edge. He might see that he has only just started to experience life in this way or it could be something that he has experienced for a little while. Regardless of how long he ...
Views: 272 - Anxiety: Can Early Deprivation Cause Someone To Suffer From Anxiety? - by Submitted on Dec 24, 2024 from Oliver JR CooperIf someone were to take a step back and reflect on their life, they may find is that they often feel anxious. When this takes place, they can feel tense, their breathing rate can increase, and it can be hard for them to think clearly, among other things. This might be something that only ...
Views: 82 - Anxiety: Can Unmet Developmental Needs Play A Part In Why Someone Feels Anxious? - by Submitted on Nov 15, 2022 from Oliver JR CooperThere are those who experience anxiety from time to time and those who more or less always feel anxious. When someone can relate to the latter, they might want to lose the ability to be anxious. This may show that they have experienced life in this for a few months or a number of years. But, ...
Views: 232 - Anxiety: What Causes Anxiety? - by Submitted on Dec 19, 2019 from Oliver JR CooperIf someone has anxiety problems, they may have a strong need to find a way to change their life. Then again, they could simply tolerate what is taking place and do the best that they can to keep it together. Undoubtedly, it is going to be far better if someone has a strong need to change ...
Views: 1791 - Approval Seeking: Can Someone’s Wounded Inner Child Cause Them To Be An Approval Seeker? - by Submitted on Feb 23, 2021 from Oliver JR CooperIt could be said that are at least two types of people; those who rarely seek approval and those who seek a lot of approval. When someone fits into the first category, it is going to be possible for them to live their own life. The reason for this is that they won’t need the all-clear or to ...
Views: 440 - April is #SAAM: Sexual Assault Awareness Month - by Submitted on Apr 11, 2012 from Barb MaibergerApril has been designated as 2012 Sexual Assault Awareness Month (SAAM) by the National Sexual Violence Resource Center. The issues of sexual assault, is a national issue and profoundly impacts everyone’s community. The purpose of SAAM is to help people become more aware of sexual violence in ...
Views: 1645 - Are You Aligned With What You Want To Manifest? - by Submitted on Mar 12, 2025 from Oliver JR CooperThe other day, I was thinking about how, as human beings, we can say that we want one thing but do things that don’t match up with what we want. Along with this, we can question if it is possible to attain it and even criticise what we want. As a result of this, we might not be able to attain ...
Views: 26 - Are You Carrying Emotional Pain From Your Adult Life? - by Submitted on Nov 18, 2019 from Oliver JR CooperIn the same way that a child can disconnect from their feelings when they are too painful to handle, an adult can also do the same thing. In both cases, it can seem as though the feelings have disappeared. Even so, in both cases the feelings will have most likely been pushed down into their ...
Views: 804 - Art Therapy And Addiction Treatment - by Submitted on Dec 13, 2010 from Benjamin MorelSince the surrealists developed automatic writing as a method of expression, art has explored the subconscious and the ways in which we can express our subconscious. Just as they struggled to express their thoughts and ideas in media other than words, it can be difficult for someone going ...
Views: 2130 - Attention: Can Someone Believe That There Is Not Enough Attention If They Experienced Early Deprivation? - by Submitted on Jan 23, 2023 from Oliver JR CooperWhat can be normal is for someone to be in the background and not stand out. So, when they are with a friend, they can do a lot of listening and not a great deal of talking. And, if they were to go to an event or out shopping with them, once again, their friend could take the lead and be the ...
Views: 278 - Attunement: Is Attunement A Key Part Of What Will Allow Someone To Heal From Early Deprivation? - by Submitted on Apr 20, 2023 from Oliver JR CooperIf someone was brought up by at least one parent who was emotionally unavailable and lacked the ability to attune to their needs and feelings, they can be in a bad way now that they are an adult. The reason for this is that they wouldn’t have been born with a fully developed sense of self; they ...
Views: 217 - Avatar 2: The Way of Water - ‘I See You’ - by Submitted on Jan 08, 2023 from Oliver JR CooperThe other night, I ended up watching the new avatar film with a few friends, and I must say, that it was spectacular. I watched it in 3D but I think that it would be even better if I had watched it in 4DX. Throughout the film, a number of parts stood out and had a strong emotional impact on ...
Views: 305 - Balance Your Emotions with these Easy to Follow Steps - by Submitted on May 31, 2017 from Julie DohertyLife can be so Emotionally disturbing on so many levels at times Creating feelings of frustration, anger, anxiety, panic and what may feel like pure helplessness. One of the most common things I am asked to teach people is in Learning - How to Cope with these Emotional Disturbances and ...
Views: 1870 - Being Present: Can Childhood Trauma Make It Hard For Someone To Be Present? - by Submitted on Nov 08, 2019 from Oliver JR CooperOne thing that is often spoken about in self-development is the importance of being present. In some cases, this is seen as the answer to every problem and, in others, it is just seen as something that will allow someone to function better. So when someone is present, they won’t be caught up ...
Views: 742 - Being Seen: Can Being Seen Be Painful If Someone Experienced Childhood Trauma? - by Submitted on Nov 06, 2021 from Oliver JR CooperWhat someone may find, that’s if they were to step back and reflect on their life, is that they have the tendency to hide who they truly are. They may even say to themselves that they often wear a mask around others. What this is going to mean is that even if they are aware of their needs and ...
Views: 347 - Being Seen: Can Child Abuse Cause Someone To Associate Being Seen With Being Humiliated? - by Submitted on Sep 18, 2022 from Oliver JR CooperAlthough someone will have the need to be seen, it doesn’t mean that they will feel comfortable being seen. This might be something that they are not consciously aware of or this might not be the case. If this is something that they are not consciously aware of, they could often feel ignored ...
Views: 252 - Being Seen: Can Child Abuse Stop Someone From Feeling Safe Enough To Be Seen? - by Submitted on Jan 30, 2023 from Oliver JR CooperEven though someone’s physical self will be seen by others, it doesn’t mean that the rest of them will typically be seen by others. What this means is that their inner world, so what their thoughts are about certain things and how they feel, for instance, might seldom be revealed to ...
Views: 263 - Being Seen: Can Developmental Trauma Cause Someone To Believe That They Have To Hide In Order To Survive? - by Submitted on May 12, 2022 from Oliver JR CooperIn general, one could feel as though they don’t exist, and this is not going to be because they won’t have a pulse. No, it will be due to the fact that they will rarely feel seen and heard and what they do in life might not have much of an impact. So, when they are around others, they could ...
Views: 314 - Being Seen: Can Developmental Trauma Give Someone A Strong Need To Be Seen? - by Submitted on Aug 10, 2022 from Oliver JR CooperHaving the need to be seen is a normal part of life; this is part of being an independent human being. Nonetheless, someone can have such a strong need to be seen that it consumes them. As a result of this, if they are not doing what they can to receive attention, they can be thinking of ...
Views: 419 - Being Seen: Can Early Deprivation Cause Someone To Believe That They Don’t Deserve To Be Seen? - by Submitted on Feb 12, 2023 from Oliver JR CooperAs someone is an interdependent human being, it will be important for them to have relationships where they are seen and heard. When this takes place, not only will their physical self be seen but their inner world will also be seen. This will take place by them opening up about how they ...
Views: 256 - Being Seen: Can Early Deprivation Cause Someone To Continually End Up In Situations Where They Are Not Seen? - by Submitted on Dec 22, 2022 from Oliver JR CooperJust because someone has the need to be seen, it doesn’t mean that they will generally be able to fulfil this need. They could often feel invisible and as though they don’t even exist. But, if this is just what is normal, it is unlikely to be something that will stand out. This is then just ...
Views: 316 - Being Seen: Can Early Deprivation Cause Someone To Engage In An Unconscious Struggle To Be Seen? - by Submitted on Jan 01, 2023 from Oliver JR CooperBeing seen is important but it doesn’t mean that everyone on this planet generally feels seen. When someone does feel seen, it will be a time when another person not only looks at them but also tunes into what is going on for them and displays empathy. Therefore, they are not going to see ...
Views: 325 - Being Seen: Can Someone Have A Fear Of Being Seen If They Had A Critical Parent? - by Submitted on Oct 16, 2023 from Oliver JR CooperWhat someone may find if they were to take a step back and reflect on their life, is that they often feel ignored and even invisible. This can be how they feel when they are with family friends and at work. Instead of being a human being that can be seen and heard, then, it will often be as ...
Views: 188 - Being Seen: Can Someone Have A Fear Of Being Seen If They Were Abused As A Child? - by Submitted on Jun 29, 2024 from Oliver JR CooperIf someone were to take a step back and reflect on how they typically feel, what they could soon notice is that they often feel invisible, ignored and lonely. They can show that when they are around others, they seldom feel seen and heard. It is then to be expected that they would often feel ...
Views: 161 - Being Seen: Can Someone Have The Need To Hide How They Feel If They Had A Critical Parent? - by Submitted on May 19, 2023 from Oliver JR CooperAlthough someone’s feelings are an important part of them, it doesn’t mean that they will typically express how they feel. Not only this, but they might rarely if ever be aware of how they feel. If this is the case, it will show that they don’t have a strong connection with their feelings and ...
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