Michael Roth is The Official SelfGrowth.com Guide to "Overcoming Trauma". You can find complete information on Michael Roth and his products by visiting Transforming Trauma.
If a man is depressed, it doesn’t mean that he will be able to fully accept this. He can then do just about everything that he can to hide what is really on for him from both himself and others.
One of the ways that he can do this is by more or less always being on the go and being focused on ... Views: 254
In recent years, a lot has been said about mental and emotional health and how so many people are not in a good way. Largely, the focus has been on the inner challenges that the average person is trying to deal with.
Along with this, there have been times when different celebrities have come ... Views: 754
At this point in time, someone could find it hard to understand why they are experiencing life in a certain way. Based on the life that they lead, they can believe that they shouldn’t be the way that they are.
The reason for this is that their life could be good in so many ways and yet they ... Views: 256
Although someone will have a number of different needs, it doesn’t mean that they will act like it. When it comes to how they live, it could be as though they only have a few needs.
There will be their survival needs and then there can be the other needs that they take care of. When it comes ... Views: 250
If someone was able to step back and reflect on how they experience life, what may soon stand out is that they often struggle when it comes to having enough. What could enter their mind is that they rarely have enough money.
After taking a closer look, though, they may find that there is far ... Views: 245
What someone may find, if they were to reflect on their life, is that they find it hard to be motivated. Therefore, if they do feel the urge to do something, it might not be long until this is no longer the case.
Thanks to this, it is going to be a challenge for them to stick to things and ... Views: 360
Just because someone is now an adult and their developmental years are thing of the past, it doesn’t mean that they have truly moved on from this stage of their life. However, if this is the case, they might not be consciously aware of it.
The signs that reflect that they haven’t moved on ... Views: 318
Although someone is an adult and thus their childhood will be well and truly behind them, it doesn’t mean that this is actually the case. Of course, they will no longer be a toddler, infant or even a child; that will be clear from their appearance.
But, while this will be clear from the ... Views: 295
Based on how someone typically comes across, they can appear to be a together human being. However, beyond the impression that they create can be someone who doesn’t have firm foundations.
Thanks to how they live their life, though this could be something that they are not fully aware of. ... Views: 222
At the beginning of someone’s life, they might have been deeply traumatised, but, now that they are an adult, they might not be aware of this. This stage of their life could be a complete mystery to them, or they could say that it wasn’t that bad, for instance.
However, even if this stage of ... Views: 234
If a man were to take a step back and reflect on his life, he may see that he is more like his mothers parent than her son. The reason for this is that he could spend a lot of time doing things for her.
Yet, even when he is not doing anything for her, he could still spend a lot of time ... Views: 139
The military can quickly become an all-consuming lifestyle for both soldiers and their families. However, when those soldiers are discharged and released back into the civilian world, one out of five of those soldiers will severely struggle with that adjustment.
The U.S. Department of ... Views: 1204
Even if someone is living on the surface of themselves, it doesn’t mean that they will be consciously aware of this. How they experience life can just be what is normal, so there will be no reason for it to stand out.
Assuming that they are in this position, they are likely to spend a lot of ... Views: 290
It might be hard for someone to comprehend how another person could be out of touch with their body and live on the surface of themselves. As far as they are concerned, this could be seen as something that is not possible.
They could think that as their body is connected to them, there is no ... Views: 726
For someone to live a life that is in alignment with who they are, they will need to have a good connection to their own body. The reason for this is that this part of their being will provide them with the guidance that they need.
Their feelings, needs, preferences and desires will be found ... Views: 290
Even though someone will have a head and a body, it doesn’t mean that they will be in touch with both parts of their being. Instead, they could be connected to what is taking place in their head and very rarely be connected to what is taking place in their body.
Still, it doesn’t mean that ... Views: 662
Even though someone will look whole and complete on the outside, it doesn’t mean that they will feel whole and complete on the inside. When it comes to their inner experience, they can feel cut off and as though they lack substance.
Then again, how they experience life can just be what is ... Views: 437
If someone was to get into a relationship, what could soon stand out is that they don’t have a good connection to their needs and feelings. Before this, they might not have realised how disconnected they were.
But, now that they need to be in touch with both of these elements, it will be ... Views: 294
When someone is born, they are going to be an embodied human being. That is, of course, unless their time in their mother’s womb and their birth was not traumatic.
By receiving the right attunement and care throughout this time, their connection to themselves will be supported and ... Views: 247
It has been said that someone’s ego allows them to have their own experience on this earth, among other things. Therefore, this part of them causes them to see themselves as separate from everyone and everything.
So, while this will allow them to have their own experience, which can be seen ... Views: 265
When someone ends up getting into self-development, they could already be in a pretty shut-down state. However, if they have been this way for most of their life, they might not even realise it.
But, although they might not have a good connection with their body and thus, their feelings and a ... Views: 308
If one spends most of their time on this planet living in their head, it will naturally mean that they will rarely inhabit their body. In general, then, what is taking place in his part of their being will be a complete mystery.
As a result of this, they are not going to have a good ... Views: 268
Although someone has needs that they need to pay attention to in order to live a fulfilling life, they can overlook a number of their needs. In fact, they might not even be aware of a number of their needs.
Therefore, they won’t be consciously choosing to be this way; it will just be what is ... Views: 207
Although someone will have both a head and a body and will, therefore, experience both thoughts and feelings, it doesn’t mean that they will be able to relate to this. In general, they could live up top and only be aware of their thoughts and perhaps different sensations.
They are then going ... Views: 341
If someone was traumatised on a weekly, if not daily, basis during their early years, there is a strong chance that they will be in a bad way now that they are an adult. Still, although what took place at this stage of their life will have had a big effect on them, it doesn’t mean that they will ... Views: 427
From the outside, someone can look whole, but that doesn’t mean that they are actually whole on the inside. This is not to say that they will be missing certain organs; it means that they might not be an integrated human being.
If another person was to get to know them, they may soon realise ... Views: 546
What can be normal is for someone to live in their head and to have a weak connection with their body. In fact, this part of them can be seen as simply being there to support their head.
By having the tendency to live in this way, it can mostly be as though they are nothing more than an ... Views: 268
For someone to be able to take life in, to receive, they will need to be able to inhabit their body. This will allow them to be in the part of their being that truly experiences life as opposed to the part that simply observes it.
To use an analogy: it will be the difference between someone ... Views: 290
What could be normal for a man is for him to feel powerless and helpless, and this can mean that he will often feel low and even depressed. What will be clear from this is that he will rarely if ever feel strong and powerful.
As a result of this, he is likely to lead a life that is anything ... Views: 373
Are you struggling to get through the day because of the emotional strain and pressure that post divorce has enforced upon your life? If you are then you’re not the only as there are literally thousands of men all over the world battling the same problem as well. The reason for why there are so ... Views: 2698
Perhaps, after not being in a good way for a little while or quite some time, you ended up reaching out for external support. Yet, although your intention was to change your life, you may find that this hasn’t really taken place.
You may have read a number of books and even had a few ... Views: 667
If you were to look back on your life, you may find that it hasn’t been easy for you to handle setbacks. It might not matter if it has related to a big or a small setback, as you could have a very similar experience.
At the same time, perhaps you have just experienced a setback and don’t need ... Views: 652
During the beginning of my healing journey, in 2003, it was like I was walking around in the dark. I had no idea about what was going on and I also had no idea about how I was going to change my life.
One of the first things that I did, in order to try to understand what was going on, was to ... Views: 777
A lot is said about how important it is to forgive another but, in comparison, very little is said about how important it is to forgive oneself. It could be said that one reason for this is that if someone blames another, it will be easy to spot; whereas if they blame themselves, this won’t be ... Views: 436
When it comes to the family that someone was born into, it can seem as though this was completely random. As a result of this, if they were born into a family that was generally loving and supportive, they were lucky and if they weren’t, they would have been unlucky.
Furthermore, if they can ... Views: 310
Dr. Romance writes:
A couple of years ago, I had some difficult dental work. It was very painful, and while I recovered physically pretty quickly, I had some post -traumatic stress reactions – bad dreams, flashbacks, and upset – after my recovery. I had to acknowledge my upset and feelings, ... Views: 1587
If someone is highly motivated, there is a strong chance that they will be used to receiving a lot of positive feedback from others. They can often be seen as living in the right way and even having high self-esteem.
The reason for this is that in today’s world, being motivated is often seen ... Views: 242
In today’s world, if someone is highly driven, they can be seen as having high self-esteem and as an example of how to live. They are then going to have it together and be a well-adjusted human being.
Thanks to how driven they are, they might have made a lot of progress in at least one area ... Views: 281
Practically from the moment that someone wakes up, they could feel the need to ‘get things done’. As a result of this, they are not going to have much time to sit around and to just be; doing so can be seen as a waste of time.
Not only this if they were to take a break, they could soon end up ... Views: 279
After someone was born, it simply wasn’t possible for them to break away from their mother after a number of weeks had passed and to live their own life. Unlike a rabbit, for instance, they needed to be able to attach to their mother, receive the right attunement and love and gradually develop a ... Views: 217
If someone wasn’t able to connect to and form a strong connection with their primary caregiver during their early years, who is likely to have been their mother, it doesn’t mean that they will realise this. But, even if this is the case, what took place will have had a big impact on them then ... Views: 183
Based on how a man typically comes across, it can be as if he only has a masculine aspect. In other words, he can come across as emotionless, hard and as though nothing fazes him.
And, if he was to come across a man who is emotionally expressive and sensitive, he could criticise him. This ... Views: 204
What can be normal is for a man to generally live in his head and thus, be out of touch with his feelings and instincts. He is then going to look like a whole human being but he typically won’t operate as one.
But, if this is just what is normal, he might not be aware of how alienated he is ... Views: 149
At the beginning of someone’s life, they need love in order to grow and develop in the right way. This, of course, is something that they will need for many, many years after this stage for their development to continue to go in the right direction.
When it comes to what is meant by ‘love’, ... Views: 308
What a woman may find, if she were to reflect on her life is that she has been with a number of men who didn’t treat her very well. She might see that this area of her life has been this way for as long as she can remember.
Thanks to this, she could come to the conclusion that this is just ... Views: 79
After having been in a number of relationships that were anything but functional, a woman can end up in a relationship that is very different. This can be a relationship where the man (or woman) is reliable and consistent.
Due to this, what he says he will do will generally be what he does ... Views: 24
At this point in time, a man could be in a position where practically his whole life revolves around viewing porn. Therefore, if he is not working or spending time with friends, for instance, he could be viewing it.
Then again, there could be moments when he views it when he is at work. If ... Views: 250
After being a model for a little while and/or a cam girl, a woman might join OnlyFans. In the beginning, she might only share naked pictures of herself but as time passes, she can take things further.
Thanks to what she is doing, she could be earning far more than she ever has before. ... Views: 61
What can be normal is for a woman to wear very revealing clothes, and it might not matter where she is. Now, she could have a figure that not only makes her desirable to a lot of men but a lot of women could both appreciate and want to have the same figure.
This might be a figure that she was ... Views: 186
What someone may find, if they were to step back and reflect on their life, is that they tend to hide their needs and how they feel. Along with this, there might also be parts of themselves and interests that they keep hidden.
Due to this, most, if not all, of the people in their life are not ... Views: 132