Michael Roth is The Official SelfGrowth.com Guide to "Overcoming Trauma". You can find complete information on Michael Roth and his products by visiting Transforming Trauma.
If someone was to hear that they have a shadow, they could end up thinking about the dark shape that appears when their body intercepts the rays from the sun. They may remember that there was a time when they didn’t realise that this shadow was connected to them or why it appeared, most likely ... Views: 278
At this point in time, it can seem as though the world is in a mess and that it will only get worse. As a result of what appears to be taking place, it can be normal for someone to feel helpless and hopeless.
When it comes to how they currently perceive the world, what can play a big part is ... Views: 456
If the average person was asked to explain what it means to be human, they could say that it involves having a physical body and an intellect or something similar. Therefore, who they are will be a combination of what is going on in their head and what keeps this part of them in place.
By ... Views: 270
As a result of the pandemic, a large part of humanity has spent a lot of time feeling powerless and hopeless. Fortunately, as time has passed, some people have been able to move beyond this experience.
Sadly, there are others who haven’t been able to move beyond this experience. Still, even ... Views: 338
For some people, usually, those who are into self-development or study psychology, for example, defence mechanisms are something that they are familiar with. This is not to say that they will always be aware of when they are using one or a few of them, though.
It simply means that they will ... Views: 469
With what is taking place in Ukraine and the damage that is being done, it can seem as though the main problem is the president of Russia – Vladimir Putin. The reason for this is that he is at the forefront of what is taking place.
So, if he was to change his mind and put an end to what is ... Views: 330
There are people who see themselves as being ‘awake' and even ‘high vibration’ and, in their eyes, it can be essential for other people to ‘wake up’ and to even ‘raise their vibration’. This can be seen as a key part of what will change what is taking place on this earth.
Someone like this ... Views: 487
For some people, what is going on has been all-consuming, with it being hard for them to function. For others, what is going on hasn’t been something that has totally consumed their mind, with it being possible for them to carry on living their life.
There are then, of course, those who are ... Views: 317
Before the contagion came onto the scene, it wouldn’t be right to say that, as a whole, there was harmony on earth. There were numerous things that a number of people were fighting over.
For example, there was the battle between some men and women and between those who belong to one religion ... Views: 266
When it comes to what is currently taking place in the world, it is clear that it is not a very harmonious time. Due to the measures that have been put in place, irrespective of if they are the right ones, the world has been totally disrupted.
If it was said that the world would be thrown ... Views: 603
At this point in time, and for a little while now, there is a lot of upheaval in the world. A number of years ago, a virus, which was said to have first been identified in an outbreak in Wuhan, soon spread all over the world.
And, just as things were starting to return to a ‘new normal’, ... Views: 283
With what appears to be going on in the world, it can be normal for someone to feel helpless and deflated. It can seem as though everything is getting worse and that there is nothing that can be done.
This can be what will take place is someone routinely consumes the mainstream media and even ... Views: 407
In most, if not all societies around the world there is typically a focus on the doing, so taking action and getting things done. As a result of this, the other side of this, the being, is rarely given much consideration.
It is often as though the only thing that matters is achieving things ... Views: 462
When it comes to what is going on in the world at this point in time, there is no shortage of problems. There are the problems that are regularly spoken about by the mainstream media and those that are rarely, if ever, mentioned.
Additionally, there are problems that are not mentioned by this ... Views: 518
There are a lot of people who look towards the mainstream media to keep them informed about what is taking place in the world. And, thanks to modern-day technology, it is easier than ever before for this source to do this.
As long as someone has a Smartphone, then, this source can keep them ... Views: 441
If someone has been paying a lot of attention to the mainstream media over the last two years, there is the chance that they will have a certain view of the Coronavirus and all the variants that have and are likely to appear as time goes by. As far as they are concerned, this virus and its ... Views: 291
If someone wanted to find out about what is taking place around them and in the world at large, they could end up looking towards the mainstream media. Most likely, this is what they will have done for most of their life.
It is then not that they have taken a deeper look into this source and ... Views: 375
On one level, there is what is going on in the world and the impact that this is having on humanity. Of course, it wouldn’t be accurate to say that everyone has and is being affected in the same way.
There are those who have lost a lot and those who have gained a lot. For example, it has been ... Views: 275
In recent years, both the mainstream media and the government have said a lot about “mental health” and how people need to look after this part of them. Mainstream society offers a number of different ways for someone to do this.
One option that is often put forward is for them to talk about ... Views: 295
Right now, there is a war taking place in Ukraine and hundreds of innocent people are being killed. If someone watches TV or has a Smartphone, they are likely to have heard a lot about what is going on.
Due to this, they could be deeply worried about what is going on and this could make it ... Views: 869
When it comes to something that someone fears, there are at least two things that they can do. One option is for them to face what they fear and resolve it; another option is for them to avoid what they fear and to try to make sure that what they fear doesn’t take place.
Not only can someone ... Views: 559
As a result of the contagion that has had a big impact on numerous countries around the world, a lot has been said about what is going on. Like most events, there is not just one view of what is going on.
There are views floating around that can appear to be believable, while there are other ... Views: 617
When it comes to what has been taking place in America and other parts of the world, it is clear to see that a lot of people are enraged. To use an analogy; it is as though a number of small volcanoes have erupted and have continued to erupt as the weeks and months have gone by.
Still, in the ... Views: 491
It has been said that out of all of the emotions that someone can experience, shame is the hardest one to handle. The reason for this is that when someone experiences shame, they can feel bad and worthless.
It doesn’t end there, though, as their inner world can collapse and they can have the ... Views: 348
Nowadays, most people live in countries that provide around the clock news coverage. Thanks to this, there is no reason why any of the citizenries who live in a country like this need to miss out on what is going on.
When someone pays attention to the mainstream news source, or even an ... Views: 450
A little while ago, there were lockdowns in place that prevented millions of people from being able to carry on as normal. The main purpose of these lockdowns was said to have been to try to stop the virus from spreading.
Since then, there has been a war between Russia and Ukraine. And, to go ... Views: 207
Now that the dust has started to settle, numerous questions have been asked about why certain things were done at the height of the pandemic. For example, it has been said that the masks that were mandatory didn’t make any difference.
And, along with this, it has been said that the public was ... Views: 241
Whether someone is watching the news or browsing a social media site, they can hear about how a certain country is a problem. Alternatively, they could hear about how people who belong to a certain group are a problem.
Then again, they could hear about both of these things. Either way, this ... Views: 164
If someone is into politics or if they just pay attention to the mainstream media, they probably will have heard that the next four years will be a time of “healing”. This is something that the 'next president has said and this source has routinely spoken about.
The reason for this is that ... Views: 470
Due to what has been taking place on the planet for almost two years, a lot of people are thinking about what the future holds. If some of these people were asked a number of years ago about what they thought would completely disrupt the world, they would have probably mentioned climate change ... Views: 307
It is not uncommon for the average person, and even for those who are working in the area of ‘mental health’, to believe that they, along with their fellow human beings, only have one mind. They are then going to have a conscious mind and a physical body and that will be all they are.
As a ... Views: 460
In a very short period of time, America will have a new president, and this president is likely to be in the white house for at least four years. For a lot of people in America and around the world, this moment can’t come soon enough.
They will be pleased that the current president will be ... Views: 556
When there is a problem, the first thing that will need to take place will be to find out exactly what is going on. Once this has happened, there is the chance that something will be able to be done about it.
If the problem is not identified, it is not going to be possible for anything to ... Views: 1434
For many years now, mindfulness, like yoga, has been the in-thing, and it can seem as though just about everyone is using this technique. In some cases, it is basically seen as a panacea; something that will solve every ill under the sun.
Some people use this technique at home, while others ... Views: 732
If someone believes in ‘conspiracy theories’, they can describe those who go along with what the mainstream media comes out with as being ‘sheep’. Unlike these people, one will think for themselves.
One is then not just going to go along with what this source sells, they will do their own ... Views: 704
During an election, numerous people vote for a party that they believe is going to change their lives for the better. For some of these people, what goes on at this level defines what their life is like.
In other words, their life will be in the hands of whoever is in power and so, it is to ... Views: 180
In most, if not all, countries around the world, there is a government that is in control of what happens. Or, according to some people in the world, just appears to be in control of what happens.
Anyway, this government will have a main leader, and this person will be responsible for the ... Views: 520
Thanks to the current pandemic, a lot of people have been looking towards the mainstream media and the government for guidance. For a lot of these people, the aforementioned sources are seen as having all the answers.
Therefore, as long as they stay up-to-date with what these two sources say, ... Views: 474
For a little while now, numerous mainstream media sources have said that it will be a time of “healing” when the current president of America leaves the White House. This is also something that has been said by the person who is seen as being the next president of America.
Or to be more ... Views: 514
For many, many years now, it has been said that the world is ruled by a small group of people. Some of the people who have been talking about this for decades have even become household names.
This can be seen as largely the result of the platforms that are now available online and how easy ... Views: 414
Nowadays, there are a lot of people who spend a fair amount of their time looking into what appears to be taking place behind the scenes. Thanks to modern-day technology, there is no shortage of information when it comes to this topic.
The only thing that someone like this will need is a ... Views: 294
Of the various methods available to cure a phobia there are three which seem to have become very popular. Each is quite different from the others and which to use is often more to do with what feels right to the individual. Let’s go through the 3 commonest ways to cure a phobia.
Each of the ... Views: 1116
This article will give you an alternative perspective in how to deal with a traumatic challenge you cannot control. The basic point is when you don’t have the ability to avoid the challenge, you do have the ability to control how you deal with it. The simple fact of how you approach it ... Views: 1779
Being burgled can be psychologically devastating for victims, not just because of the value of stolen items, but for the greater loss of treasured memories associated with keepsakes whether or not they are insured. Many people report sleep loss, feelings of impotent rage or personal invasion as ... Views: 923
If someone was to step back and reflect on how they experience life, what they may find is that they experience a fair amount of anxiety. Along with this, they could often experience panic and even have panic attacks from time to time.
At other times, they could be overwhelmed with fear and ... Views: 619
Even if someone is not aware of the fact that they experienced trauma during their early years, what they may be aware of is the fact that they find it hard to make decisions. It might not matter if it is a big or a small decision as it could still be a challenge.
As a result of this, they ... Views: 586
If someone was to take a step back and reflect on their life, what they may find is that they find it hard to make decisions. Therefore, when it comes to deciding what to do, their mind could go blank.
By being this way, it is likely to be a challenge for them to move forward in a number of ... Views: 282
Although someone is an adult, it doesn’t mean that they will be able to stand on their own two feet and support themselves. This is likely to mean that they will either still need their parents/s or others to be able to survive.
As a result of this, how they look is not going to match up with ... Views: 299
The U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” ... Views: 1238
Up until recently, someone may have typically been full of life and taken life by the horns, to so speak. But, after something has taken place, they could have very little if any energy and have just about lost all their drive to do anything.
As a result of this, if they were to reach out for ... Views: 251