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When you think about improving your eyesight, natural therapies are not usually the first thing that occurs to you. Most people make an appointment with their eye doctor, and resign themselves to the fact that they will be buying new glasses, contact lenses, or maybe even the dreaded bifocals. ... Views: 1081
Magnetic water is an ancient way of relieving inflammation within the body. Find out how you can do so effectively by reading this three parts report.
All water coming out of our taps has a source from a river or a reservoir, whether man made or natural. All water that comes from a natural ... Views: 1555
Hypnosis is a natural, psychological state experienced as trance. Hypnosis may be induced through the interaction of one individual speaking to another, or to an entire group as in (group hypnosis). We can also learn to self-induce trance as in (self-hypnosis). A trance is a natural state ... Views: 777
Natural Healing
By Helen Hilliard
“Each day that I heal I am pleasantly surprised at the outcome. Some of the experiences have amazed me as well as the recipients.”
Healing can help with so many problems in life, both physical and emotional. A lot of therapies deal with the ... Views: 1073
For liver cleansing, you may wish to consider consuming milk thistle as a herbal supplement. Milk thistle is also known as silybum marianum. This herb is one of the best all natural products available for repairing liver damage. It aids your liver in detoxifying itself and helps to prevent ... Views: 10843
For many people, seeing clearly means eyeglasses, contact lenses or laser eye surgery. If you are over forty, seeing close objects can become more difficult, and bifocals can turn into a necessity. Whether you find things in the distance are becoming a blur, or you can't read the small print on ... Views: 1480
A bacterial vaginosis natural remedy can be used, instead of antibiotics, for treatment. When bad bacteria attack a woman's vagina, many uncomfortable symptoms can be experienced. These include burning, swelling, smelly and unpleasant discharge, soreness, inflammation, urinary discomfort, and ... Views: 23485
Living Energized Water
The Earth is made up of mostly water and so are our bodies. In this lies a crucial key that we should be paying attention to.
There is dead water and living water, also known as energized water. Not all water is the same and not all water is good for you.
Living water ... Views: 8659
There are several ways that you can do body cleansing; but you can start one pretty easily by going on a detox diet. A detox diet essentially aids your body in the removal of toxins and waste products and helps increase your overall health. One detox diet food that aids in the cleansing is ... Views: 13097
Natural Ginesis Launches Control Measures
BEDBUGS – LITTLE VAMPIRES OF THE INSECT WORLD have invaded homes even five star hotels with a vengeance and at lightning speed. These grisly little bugs only come out at night searching for a blood meal. Their residence is our beds and bedrooms. ... Views: 951
Breathing difficulties can seriously handicap our ability to function and enjoy life. Air is our most vital source of energy and vitality. When we suffer from asthma, bronchitis, allergies, frequent colds or simply insufficient oxygen intake, we are prone to a lack of energy, vitality and /or ... Views: 943
Having bad breath or halitosis is embarrassing. You would not want to see the other person pulling away when you start to speak. Or hear your spouse or your loved one complaining about the bad stench coming from your mouth. You start to feel very self conscious every time you need to say ... Views: 1670
You want to be healthy. You want to be flexible and regain your mobility. You need something that will give you the energy you need and get rid of all your muscle pain, your stress and your tension.
Thai Yoga Massage can do all that and more.
Thai Yoga Massage is an ancient healing arts ... Views: 1271
Natural healing is so called because the therapies and medicines do not make use of synthetic drugs or invasive surgery. What are used are mainly natural substances or bodywork to help treat illnesses. Natural healing is also based on a holistic approach. This means that healing is aimed at ... Views: 754
Most asthmatics become frustrated with the hassle of taking medications all the time, or suffering from the side effects of these drugs. Many people are interested in natural cures for asthma that could lessen their dependence on medication, and lessen the frequency of attacks. Here are some ... Views: 1398
Flaxseeds are natural remedies for eczema. They have nutrients that can add and retain skin moisture and suppleness to your skin. Essentially, flaxseeds contain essential fatty acids like Omega 3, Omega 6 and alpha linolenic acid. These nutrients are great for skin conditions that are ... Views: 2517
Causes of Oily Skin
Genetic – Genes can be such that your parents passed on ‘the oily skin gene’ to you and that is just the way it is. But you don’t have to resign your self to having oily skin. The right skin care regime will help to balance the pH of your skin ... Views: 2892
Chakra Healing Meditation
…from the book, "Anything Can Be Healed," by Martin Brofman
With this experience, you will be directing your attention to each of the chakras in turn, first by focusing on physical sensations, and then by using your imagination, your ability to create images, to ... Views: 1644
Vision as a Metaphor
by Martin Brofman, Ph.D.
(The relationship between eyesight and consciousness)
Vision As A Metaphor
Why are our eyes called the windows to our souls? Why do we speak of the way that we "see" the world? Why do we say, "I see", in order to communicate that we understand? ... Views: 1583
Beware! Acupuncture is just one part of our time tested health care system. As Licensed Acupuncturists, our scope of practice includes diagnosis, Chinese herbology, body movement, stretching, breathing exercises, food therapy, massage, moxabution, gua sha, cupping and more. Also, Chinese ... Views: 1828
Spring Cleaning the Way Nature Intended
Non-Toxic Cleaners Are Better For Your Family
Due in part to the harsh chemicals used to create many of today's common household cleaning products, the EPA has determined that indoor air quality can be significantly more polluted than outdoor air quality. ... Views: 1125
Wellness tourism is the buzz word these days and even part of the new “re-branding” of Dominica. Balneology is the scientific study of the therapeutic benefits of naturally occurring mineral waters. Put the two together and “voila” the Ministry of Tourism’s new logo “Defy the Everyday” has an ... Views: 2352
Thigh exercises with barbells, dumbbells and cumbersome machines. That's all you've been reading about before you got to this article. I know, because I've seen what you've already looked at before you came here.
It's one of the main reasons I chose to write this article. But, before I get into ... Views: 4302
Are you interested in easy, but greatly effective, leg toning exercises that you can do anywhere, anytime - without having to deal with the hassles of 'going to the gym'?
Fitness centers and health clubs are filled with big, expensive machines.
No matter what kind of leg exercise program you ... Views: 12810
Anxiety headaches are, at least for me, a symptom or warning of being overloaded with information or emotions. The feeling of dizziness comes on without warning and is typically triggered by information coming from OUTSIDE my own head. Maybe it's the kids or the spouse, the job or some other ... Views: 1175
Spring is that wonderful time of year that's associated with rebirth. After a long winter, all the flowers and plants begin to bud and bloom. There's nothing like the beauty of new leaves and the sights of fresh flowers everywhere. That is, unless you or a loved one suffers from allergies. ... Views: 984
Our skeletal system consists of bones of a variety of different shapes and sizes. It serves many different functions including providing a framework for the body in which to support the tissues and protect the vital organs. It acts as levers, working with the muscles to produce body movement. It ... Views: 3403
If you've been told that you have prostate cancer, then you've probably had The Prostate-Specific Antigen (PSA) Test, been physically checked and probably have already had a biopsy performed. Once all this has established your condition, your cancer is then assigned a score.
These scores ... Views: 877
A search on the Internet will reveal a high number of home remedies that all feature testimonials. While testimonials are of some value, it's not good to place a lot of weight on them. When deciding what type of treatment plan you want to follow. The reason is that for every testimonial that ... Views: 941
It's no secret. Cellulite reduction is a common wish amongst women of all ages, regardless of body weight or body fat. Women spend billions of dollars on cellulite treatments and cellulite creams every year, usually with little or no lasting results. There are tons of articles out there giving ... Views: 3862
Always get an adequate amount of sleep, eat healthy and at all times put on your seatbelt are just some of the recommendations linked with living longer, nevertheless an anti-aging diet is an even stronger recommendation to support in getting increased longevity.
For 200 years many individuals, ... Views: 736
Many parents every year get a call from their child's school or day care center saying that their child has head lice. The conversation usually starts with the declaration that your son or daughter has lice and that you should immediately picked him up from school. Once at school, you are then ... Views: 873
If you suffer from acne, you may be wondering what type of acne medicine is best for you. Since there are a number of choices for you to try, you need to find out what they are so you can check them out.
For example, why not investigate over-the-counter products at your local drugstore? There ... Views: 933
The right core exercises can mean the difference between great progress and definite results with your core training program or not getting any results at all.
There are hundreds of muscles in the core of your body - the abdominals (all layers), lower and mid back, pelvic region, obliques and ... Views: 2731
Essential Oils are the heartbeat of the plant kingdom, and are perhaps the most exciting life-giving substance we have in the world today. They represent in plants what blood represents in humankind - life! This heartbeat is the energy that was created to deliver the nutrients into every cell of ... Views: 1463
Everybody wants a nice butt. And with the right butt exercises anyone can have a good-looking, firmly lifted bum. Men & women, young or not so young, underweight or overweight – getting a nice set of glutes is a function of following a series of targeted exercises that bring about the ... Views: 12632
Your choice of ab workouts can mean the difference between great progress and definite results in your abdominal area or not getting any results at all – and possibly being injured.
There are hundreds of muscles in the torso - the abdominals (all layers), lower and mid back, pelvic region, ... Views: 3760
Health insurance coverage and associated costs vary greatly based on whether the insurance is an individual policy (for the self-employed/unemployed), for a small businesses (from 2 to 50 employees), or for a large group. Coverage for group plans is far more comprehensive and considerably less ... Views: 735
If you experience certain symptoms like frequent night urination, blood in your urine or semen, pains in your lower back, in your pelvis or in your upper thighs all this could be symptoms of prostatitis, a non cancerous swelling of the prostate gland or it could be prostate cancer.
Now ... Views: 1033
For eons, it seems, women the world over have made use of a staggering array of highly imaginative aids to preserve or improve on what nature bestowed upon them. Nor are these beauty secrets always the privilege of the rich, but transcend class and even, in these equal-opportunity modern times, ... Views: 772
Making a wise decision on which Health Insurance Policy to buy may seem like a confusing task, but if you consider just these five most important items you and your agent will both find that you are a Savvy Buyer! These items are your KEYS to picking a policy that's right for you:
1. The ... Views: 745
Bronchitis is an inflammation or infection of the lung’s airways, or bronchial tubes sometimes called the bronchi. Bronchitis, can be classified based on length of time someone has symptoms as either acute or chronic. Chronic bronchitis is longer term and is closely associated with cigarette ... Views: 835
The short answer is absolutely YES, there is a link between having allergies and developing asthma. As you know, asthma is a chronic disease of the respiratory tract with symptoms like a choking sensation, tightness in your chest, shortness of breath and characterized by a wheezing sound. ... Views: 906
If the time has come for you to consider weight loss surgery, take it from someone who has had the procedure, think again, and yet again. Like it or not, the lifestyle changes that are demanded for successful long-term weight loss will still be there after any weight loss surgery. And if you ... Views: 968
Shaken Baby Syndrome (SBS) Options
Shaken Baby Syndrome or SBS, refers to the symptoms resulting from violent shaking of an infant child, a preventable abuse. This usually happens when the caretaker gets stressed and frustrated while the baby is crying, and attempts to shake the baby to stop it ... Views: 773
Most people are distracted and pressured by a plethora of concerns related to work, family, community and personal experiences, most of which they perceive they cannot control. Stress management is a misnomer, in that something that can be managed needs to be in your direct control.
The first ... Views: 1509
There's no real secret to losing weight other than eat less and exercise more. I can almost hear a lot of your say; "But I have no time to exercise!" This isn't entirely accurate because there are lots of exercising opportunities if you only think outside the box.
Consider these few ... Views: 895
The pain and frustration of constantly being on a diet and watching everything that you eat sometimes seems too much to bear. While I can sympathize with the disillusionment and disappointed outlook of many dieters, the fact is that we do it to ourselves.
Let's face it, the idea of a ... Views: 874
"Yes, I have fibromyalgia and chronic pain, but hair analysis showed me what to do so they donot have me!"
In the 1980s, my life was full and very enjoyable. I was attending college, studying art, playing on the volleyball team and engaged to be married. I spent my mornings in classes, my ... Views: 668
Panic attacks can be alarming. They can happen by chance or after someone is exposed to various events that may prompt a panic attack. For some people a panic attack treatment is essential to getting by with their day.
Reacting to stress, panic is a physical reaction. Called the 'fight or ... Views: 955