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“You’ve got to be kidding. My life is falling apart, and I’m supposed to be grateful?”
Well, yes.
I know that sounds just insane when everything has turned to disaster. If you or your loved one is battling a serious, even terminal disease, if you’ve lost your job or even your home, if ... Views: 1433
National Women's Friendship Month first began as National Women's Friendship Day in 1999 (celebrated the third Sunday in September each year).
Following the 10th anniversary of National Women's Friendship Day in 2008, it became apparent that one day just wasn't enough, so the celebration was ... Views: 2441
When was the last time that you spent a durable amount of time alone? Can you pinpoint the moment when you took some time in your day or week for you and only you? Chances are that between all of your outside obligations, family events and happenings, volunteering and taking care of others in ... Views: 1256
How Do I Prove that Law of Attraction is True?
My cousin and I have had a debate over the premise 'You create your own reality' for many years now. She will agree to some degree, but only as far as the concept of 'self fulfilling prophecy', and has long challenged me to prove it. I'm pretty ... Views: 1667
That title sounds pretty powerful, doesn't it? Well, it is.
The Burning Bowl ceremony is an opportunity to take a look at what might be holding you back from stepping into your greatness, and releasing it back into the universe. If all things are pure energy, then this energy can be released, ... Views: 1348
The holiday season is now in full swing. If you’re anything like me you probably have mixed feelings about the holidays. I love the excitement, parties, decorations, rituals, music, gifts, connections, and more. However, even these fun things can wear on me. And, the stress, drama, consumption, ... Views: 1371
While most people would argue having a life you love will make you happy, I would argue that happiness will help you to create a life you love.
Think about it. Emotions create reality.
Be happy = manifest more in your world to be happy about. Be unhappy = manifest more in your world to be ... Views: 1866
I had such a great response from yesterday’s blog on Integrity. I heard such positive feedback from many of my friends and associates that I thought I would delve a bit more on the subject in hopes to not only help myself, in sort of a self realization as I write, but to also assist others who ... Views: 1266
10mins a day and you could change your life…
BIG GOAL ---- little goal…
Consider this - the last goal you achieved – were you desperate or did you really desire it.
Most people set goals that are so huge they give up before things come to fruition. Is there something you ... Views: 1599
"And in the end it's not the years in your life that count.
It's the life in your years."
˜ Abraham Lincoln
In honor of Lincoln's birthday and in celebration of Valentine's week, I came up with a new twist on writing "love" letters.
Instead of just writing love notes to my family ... Views: 1341
A lot of people may learn about the law of manifestation (also known as the law of attraction) and want to know how they can use it in their lives. It's misunderstood by some as some sort of magic, and by others as a hoax.
The core idea behind the law of manifestation is: thoughts become ... Views: 1661
Isn’t it great to be alive? This week I think it is time to shine a light on into a few dark corners and, just for a change, speak my mind! I respectfully offer you a way to INSTANT SUCCESS in whatever it is you choose to do.
Over the last 20 years a series of goal-centred industries have ... Views: 1168
Time is not tangible, but yet we all feel its effects as we age. Time passes you by while you are standing still or when running at full speed. You can't outrun time; it's too fast and tireless.
Time waits for no one. Some people try to save time, but time can't be saved like money. Money can ... Views: 1438
With the Thanksgiving holiday approaching, I find myself reflecting on all I have to be grateful for; I have much to acknowledge.
Each day I open my eyes to the morning light, look out into my lovely bedroom, and am reminded of how far I have come in life. There was a time when I didn’t have ... Views: 1871
During one of her shows a few years back, Oprah Winfrey made a profound and beautiful statement that I appreciated very much. She said, “We do shows about lots of ‘stuff’ and my ‘favorite things,’ but what people want more than anything else is to know that they’re appreciated...that’s the best ... Views: 1317
Released in 1992, ‘The Best Things in Life Are Free’ is a song by Janet Jackson and Luther Vandross. The song went to number one on the R&B singles chart and debuted at number 24 on the U.S. Billboard Hot 100 the week of May 30, 1992.
Three weeks later, the song peaked at number 10 for three ... Views: 903
Isn’t it great to be alive? Translating middle class, American jargon into plain language is a challenge. Taking a concept like ‘Love Languages’ and explaining it in a way fit for a Building site canteen is more of one. Often the fluffy language used by professionals has ordinary people, ... Views: 1302
I had to follow my own advice the other day. A hacker figured out my password and sent emails to dozens of my contacts asking for money. Apparently the email described that I was off in Spain, lost my wallet and needed $3,000. I contacted yahoo, changed my password and have been responding to ... Views: 1546
What is the power of positive thinking? Is there any scientific basis for believing that thinking positively is actually beneficial? That really depends on which scientists you ask. Quantum physicists are more likely to say “yes”. Of course, it’s only a theory, but many people have seen it ... Views: 1229
Back in December 2008 I was sitting on my deck in the shade working and writing, enjoying the most delightfully hot steamy Queensland day. This is how it played out:
“The waves are lapping gently on the concrete retaining wall as the tide is almost fully high. I have soft relaxation music ... Views: 1271
The holiday season is officially upon us. The history of this special time of the year is one of gratitude and giving. 'Tis the season to be Jolly, right?
For many, the modern holiday season is often marked by stress and anxiety, strain and worry, apprehension and insecurity. Dreaming of ... Views: 2738
I am larger and better than I thought. I did not know I held so much goodness.
--Walt Whitman
The other day, I was driving down a country road in upstate New York when a giant billboard for a car dealership caught my eye. It had a picture of a smiling infant and the words “YOU WERE ... Views: 1378
No matter how positive you are, there is probably at least one negative feeling or thought that creeps into your mind on a daily basis. Negative thoughts have many origins. They can develop from not feeling well, experiencing low self-esteem, or doubting one's self. Considering the fact that ... Views: 4734
What are your thoughts on being grateful for you body as it is RIGHT NOW? It probably seems easy to imagine being grateful if you had the body like "so and so" or you weighed "x" amount. But appreciating even those problem areas of your body – your legs, your stomach, your arms? How is that ... Views: 1809
What is Abundance?
Maybe we need to rethink abundance. I lived my first nine years in England, from 1944 to 1953. In all those years we were under rationing. Food was doled out frugally, to the point that my sister and I suffered from malnutrition. Automobiles were scarce, we never got a ... Views: 1428
Really. What do you want more of in your life? More peace? More time off? More fun? More inner tranquility?
Unless we identify what it is that we truly want, we tend to be so caught up in daily life that we don't even think about what will make us truly happy. Today, ask yourself what you ... Views: 1376
Lately I’ve been reading a lot about the holidays: what to cook, how to decorate, what to buy (and what to ask for…). And gradually it dawned on me -- these articles are all about what to do for others, or what to ask others to do for you!
Don’t get me wrong – I think “doing for others” is ... Views: 1424
Despite the occasional temporary setback, my life is good, and I’m grateful. It wasn’t always that way, however. At 18, just after I left for college, I was essentially orphaned, and have had to go from no education or support to finding a purpose, supporting myself through a PhD, and developing ... Views: 3013
Recently I severed a business relationship that I once valued. It was not something that I did impetuously; on the contrary, I had been contemplating this move for quite some time. The delay was not in the deliberation, but in maintaining the hope that things would get better - which it ... Views: 5029
Rest and be thankful. William Wordsworth
Could we change our attitude, we should not only see life differently, but life itself would come to be different. Katherine Mansfield
If the only prayer you say in your life is "thank you," that would suffice. Meister Eckhart
This weekend I ... Views: 1444
As I’ve written about before, our brains are not always our friends. They have various habits that can really get in our way. One is what’s called bifurcating, the tendency to think in either/or: either I am happy or I’m sad; either I am trying hard or I’m giving up; either I am a success or a ... Views: 1963
Let me give you a strong reason why we should be grateful for everyday. Because the moment you open your eyes each day. It is a gift from god to you. You are still alive and that it is a given.
Everybody is given a brand new day. Everybody is given another day to love. Everybody is given ... Views: 8569
A Heart Warming Recipe For A Happy Holiday
Thanksgiving is already upon us. Yes, it’s that time of year!
Let’s give gratitude for all of our blessings.
We can feel the weather quickly changing! It’s getting much colder as we briskly move into the winter months. Surely, we can wear some ... Views: 1732
“You have got to be out of your mind” was a sentence Isabella was getting used to hearing. Friend after friend rolled her eyes as she told them of her plans. Isabella was 80 years old, for God’s sake, and no amount of eye rolling was going to dissuade her. Even if her friends were moving into ... Views: 876
If you're a person who comes from the corporate world or maybe even a system or organization such as the teaching system that I came from, you might remember that it wasn't considered professional to give personal compliments, praise or even any type of overall expression of appreciation. There ... Views: 1884
Much of my work in stress and lifestyle balance is about teaching people how happy people live in the grace of gratitude. These happy individuals are grateful daily for their breath, their heartbeats, their health, the people they love and every blessing in their lives. They don’t rush by life ... Views: 991
Every month I keep a list of everything that I manifest. Sometimes it's something that I'm consciously working on, other times it's just a nice little surprise from the Universe.
Do you believe in the Law of Attraction? I believe we can all manifest our ideal lives. The first step is asking ... Views: 1286
In the beginning was the Word, and the Word was with God, and the Word was God…
It was that he spoke to me though I did not listen in the beginning. In the beginning I functioned as a child of my parents’ household – I beat myself up and asked why, why, God, did I keep screwing this ... Views: 1563
Knowing what you are grateful for is an important factor to happiness and success.
Being aware of everything that you have to be thankful for will help you create a positive focus. Gratefulness will help you reach your goals because you are seeing all the positive things that are happening ... Views: 2063
If like attracts like, then what do you see surrounding you at this time? Someone once said to me, if you want to know to what you're committed, just take a look around you. They are words I have never forgotten, and they can raise my spirit, or other times can leave me a little flat. Depending ... Views: 2956
Maybe we need to rethink abundance. I lived my first nine years in England, from 1944 to 1953. In all those years we were under rationing. Food was doled out frugally, to the point that my sister and I suffered from malnutrition. Automobiles were scarce, we never got a television or a ... Views: 1344
Utilizing Gratitude as a Self-Confidence builder.
There is not doubt that our attitude has an effect on our outcomes. Continually being negative, seeing the bad side of things will limit our outcomes if not eliminate the good in ones life. At the same time being positive about everything does ... Views: 2013
Right now, on the opposite side of the planet from where I am, millions of Iranians young and old have been flooding the streets in protest. Why? Because they stood in line for hours to vote for what they believed in, and someone decided that their votes didn’t matter.
The regime shamelessly ... Views: 988
One of the things I do when I work with groups is I ask people to try out a few writing exercises, just to see where they may take them. Here’s one that may prove interesting.
Take a moment and recall all the times you caused your parents trouble. There must have been a few. Whether it was ... Views: 1358
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Morning after - by Suzanne Montpetit The Thought Factor and author of Frog Dreams
The morning after we always want to assess what we did or did not do the day before.
We wonder, we wander, we go forward with change and we regress from those changes that we find are to hard to digest. its too bad we cannot develop a pill that mentally helps us stimulate the process of change ... Views: 1330
Maureen worked in an office with twenty other people, processing checks. She didn't particularly like her job, but she didn't particularly dislike it either.
Getting ahead in her career wasn't important to her until the day that her friend and co-worker Betty was promoted to be the boss of ... Views: 1983
Have you ever had the thought?
My life just doesn’t seem to make sense!
Is it possible for life to make perfect sense?
I both believe and know it is possible for each of us to have our lives make perfect sense.
It's possible to come into a deep connected alignment with our daily life and ... Views: 1796
This summer, the Universe invited me to “shed my old skin” and move gracefully into the next chapter of my life. After 25 years, my husband and I decided to sell our home and move into a condo. This necessitated letting go of the familiar and embracing the new. During this summer’s journey, ... Views: 1131
The practice of gratitude can increase happiness by 25% according to Dr. Robert Emmons, author of the book, Thanks! How the New Science of Gratitude Can Make You Happier. In his research, he found that grateful people experience higher levels of positive emotions, cope better with stress, ... Views: 2695
I have been a true blue co-dependent for most of my adult life. Reading Melody Beatty’s book, Co-dependent No More, was a painful experience, I could only read one chapter at a time, it hurt too much! Everything I read in it struck a cord with me, everything except the alcohol part.
Receiving ... Views: 1252