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How Core Beliefs Run Your Life - For Good or BadFoolproof Ways to Use Assertiveness to Request a RaiseTips for Using Social Media in a Healthy Manner- Offended: Can Being Sensitive Set Someone Up To Be Offended By Just About Everything? - by Submitted on Jul 28, 2017 from Oliver JR CooperOn the one hand, there are people who are rarely, if ever, offended, and on the other, there are people who are offended by just about everything. This is something that is going to have a big effect on how they experience life. One Side When one can relate to the former, it is going to ...
Views: 953 - Discrimination: Is Discrimination Good Or Bad? - by Submitted on Jul 27, 2017 from Oliver JR CooperIf one was to hear about someone who is being treated unfairly, they could end up feeling angry about what is taking place. This could relate to someone who, because of their gender, was turned down from a job. Alternatively, this person may have read the job description and found out that ...
Views: 1188 - Critical Thinking: Is It Normal For Children To Have Gender Identity Issues? - by Submitted on Jul 25, 2017 from Oliver JR CooperIn recent years, a lot has been said about children who have gender identity issues. It doesn’t end there though, as a lot of exposure has been given to adults who are also going through the same experience. Confusion If one has heard a lot about this, they could wonder what is going on, ...
Views: 1224 - Emotionally Sensitive Body: Do Some People Have An Emotionally Sensitive Body? - by Submitted on Sep 04, 2017 from Oliver JR CooperIf one was in a position where they spend a lot of time feeling drained, they might end up looking into what they eat. Along with this, they could take the time to see if they are getting enough sleep. The Logical Approach One way of looking at this would be to say that this is the kind ...
Views: 1181 - Self-Worth: Can Someone Feel Inadequate Around People Who Feel Worthless? - by Submitted on Jul 23, 2017 from Oliver JR CooperWhen one spends time around the people in their life, they may find that they generally feel good about themselves. And through feeling this way when they are around them, it is likely to mean that they will feel good when their time together comes to an end. Another Outcome Yet, if this ...
Views: 993 - Critical Thinking: Do Some People See The President/Prime Minister As Some Kind Of Parental Figure? - by Submitted on Jul 22, 2017 from Oliver JR CooperBefore an election takes place, each candidate will do what they can to get people to vote for them; with their intention being to be the next president/prime minster. This is not to say that every candidate has a chance though, as it is not going to be this black and white. The ...
Views: 1074 - Self-Worth: Why Do Some People Feel Worthless When They Lose Their Looks? - by Submitted on Jul 21, 2017 from Oliver JR CooperIf one was to think about what the modern day world values, beauty and youth may come to mind. And even if other things cross their mind, it will be only too clear how important these things are. One Step Further While it has been this way for quite some time, it could be said that this ...
Views: 1070 - Relationships: What Can Happen When Someone No Longer Feels Worthless? - by Submitted on Jul 20, 2017 from Oliver JR CooperIf one was to take a step, so to speak, they may find is that there have been moments in their life when they haven’t feel too good about themselves. This is then going to be the exception as opposed to the rule. Now and Then When they do feel this way, it could show that they have done ...
Views: 1108 - Relationships: Are Friends The People We Have In Our Life Who Try To Change Us? - by Submitted on Jul 17, 2017 from Oliver JR CooperIf one was to think about the people in their life who they are close to, they may find that these people accept them as they are. Consequently, this will allow them to feel at ease when they are in their presence. True-Self Through being this way, one will be able to express who they ...
Views: 1298 - Critical Thinking: Why Do Some White People Hate Themselves? - by Submitted on Jul 15, 2017 from Oliver JR CooperIf one pays attention to the mainstream media and/or spends time on different social media sites, they may have come across at least one white person who blames their entire race for all the problems in the world. It is then going to be clear that they are ashamed of the colour of their own skin ...
Views: 1447 - Relationships: Does The Fear Of Rejection Cause Some Men To Please Women? - by Submitted on Jul 14, 2017 from Oliver JR CooperWhen it comes to how men behave around women, there are two types of behaviour that are often spoken about. On one side, there is the man who acts as though he doesn’t care and, on the other, there is the man who cares too much. Two Sides There is then a spectrum, and a man can be on ...
Views: 2240 - 5 Ways to Build Self-Esteem and Change Your Life - by Submitted on Jul 13, 2017 from Darlene LancerOur thoughts are powerful – for better or worse. Thoughts can set off chain reactions that build self-esteem or undermine it. Authority over our mind is the ultimate power. “Mind is everything. What you think you become,” said Buddha. Thoughts affect not only our mental health, relationships, ...
Views: 2010(3 votes) - Boundaries: Can Someone Let Other People Walk Over Them When They Hate Themselves? - by Submitted on Jul 12, 2017 from Oliver JR CooperThere are a number of things that will make it easier for one to live a fulfilling life, and having boundaries is one them. It will then be possible for one to be able to stand up for themselves and to be around the right people. Protection One is then not just going to be able to spend ...
Views: 1154 - Relationships: It Is A Good Idea To Put Someone On A Pedestal? - by Submitted on Jul 10, 2017 from Oliver JR CooperWhile one can see other people as being on the same level as they are, they can also see them as being on another level. When this happens it is not going to matter that someone is simply another human being, as they will be seen as being far more. Two Levels One is then going to be on ...
Views: 1082 - Social Media: Does Social Media Allow People To Create Their Own Shrine? - by Submitted on Jul 09, 2017 from Oliver JR CooperIf one was to go into a populated area in the west and to ask a number of people if they are religious, they may find that a common theme begins to appear. This could be a time when they will that see that not many people believe in or worship a god or a number of gods. A Strange Reaction ...
Views: 1097 - Victim Mentality: Do Some People's Childhoods Set Them Up To Be Victimised By Others? - by Submitted on Jul 07, 2017 from Oliver JR CooperIt could be said that that are moments in everyone’s life when things don’t go to plan, or something ‘bad’ happens. This is just part of life and not something that can be changed. A Different Reality However, while there will be plenty of people who will be able to relate to this, ...
Views: 1028 - True-Self: Can Someone Lose Themselves When They Have The Need To Please Others? - by Submitted on Jun 30, 2017 from Oliver JR CooperIt could be said that there are two worlds: the inner world and the outer world. When it comes to the inner world, it is going to relate to what is taking place within and, when it relates to the outer world, it will relate to what is going on without. A Fine Balance Even so, this doesn’t ...
Views: 1047 - Self-Worth: How Can People Who Are Attractive Act Confident Even Though They Feel Worthless? - by Submitted on Jun 29, 2017 from Oliver JR CooperWhen someone is in touch with their inherent value, it is going to be a lot easier for them to act in a confident manner. For one thing, they are not going to feel as though they have anything to hide. The Truth Deep down, they will realise that who they are is enough, and this will allow ...
Views: 976 - Boundaries: Does The Fear Of Rejection Stop Some People From Saying No? - by Submitted on Jun 26, 2017 from Oliver JR CooperWhen one can stand their ground, it is going to stop them from having the need to please others. One will have the ability to say yes when they want to do something and no when they don’t. But even though both of these words have a part to play in their life, it doesn’t mean that they both have ...
Views: 1063 - Relationships: Why Do Some People Believe That They Have To Do What Other People Want In Order To Be Accepted? - by Submitted on Jun 25, 2017 from Oliver JR CooperIt could be said that it is part of human nature to want to be accepted, and this is something that human beings need during the beginning of their life. When this takes place, it is likely to be a lot easier for them to function when they are older. Self-Acceptance The reason for this is ...
Views: 1008 - Self-Worth: Do Some People's Childhoods Set Them Up To Attach Their Value To What They Do? - by Submitted on Jun 24, 2017 from Oliver JR CooperIf one was to observer how the people around them behave, they may find that a lot of them have something in common. What could stand out is how so many people are always doing something. Always On the Go And even if these people were to go on holiday or to take some time off work, it ...
Views: 1012 - Self-Worth: Why Do Some People Take It Personally When People Criticise Their Work? - by Submitted on Jun 23, 2017 from Oliver JR CooperIt has been said that the only way that one can avoid being criticised is if they don’t do anything. When this happens, one will be in the shadows, so to speak, and it will be normal for people to overlook them. Black and White However, even though this can sound accurate, it could be ...
Views: 1075 - Self-Worth: Can Someone Find It Hard To Relax When They Feel Worthless? - by Submitted on Jun 22, 2017 from Oliver JR CooperIn today’s world, it is not uncommon for someone to have a very busy life, and this can stop them from being able to just be. During the week, there is likely be the amount of time that they are at work each day and, once they get home, they may have other things to do. Another Job This ...
Views: 1068 - Terrorism: Why Are People Told Not To Get Angry When It Comes To Terrorism? - by Submitted on Jun 21, 2017 from Oliver JR CooperIn recent years, terrorist attacks have become a regular occurrence in the west. But while the majority of people who live in this part of the world are going to remember what it was like before, there are going to be others who will have been brought up in an country where this was a normal ...
Views: 962 - ***Do you know your position? - by Submitted on Jun 21, 2017 from Steve ScottKnow your position for a more rewarding life. It is discouraging to have talents and not to have them recognized or used. In “Wings To Fly” your daily lift off to soar to greater heights I explore how to position yourself for greater success and happiness. Too often, we think we know our ...
Views: 1287 - Is your life running on autopilot? - by Submitted on Jun 20, 2017 from Andy KayEver get the feeling your life is somewhat running on autopilot? That you’re not really working on what you truly want, and that you’re putting off certain necessary things because you feel a need for instant gratification? And, in turn, do you ever think that you “really should be doing” ...
Views: 1063 - Dear Negative Thoughts - by Submitted on Jun 20, 2017 from Andy KayDear Negative Thoughts You've been serving me for a long time. Not necessarily in a good or bad way, but for a long time, anyway. That's why I remember you. And that's exactly the status you have with me now: A memory; an echo. A faded photograph of an old place that's no longer worth ...
Views: 1021 - Depression is NOT “laziness”, it’s your ignorance and arrogance that’s lazy. - by Submitted on Jun 20, 2017 from Andy KayMany non-fident people will be familiar with depression. In fact, you could very well say that confidence and self-esteem are pretty safe antidotes for depression. — And vice versa. When we’re depressed, we have little faith in our abilities and our future. In our purpose, our entire ...
Views: 1721(1 vote) - There’s only ONE source of unhappiness in the world, and we’re hardly even aware of it - by Submitted on Jun 20, 2017 from Andy KayEver stop to think that there’s actually only one source of unhappiness in the world? Yeah, me neither. That is, until that time last year when I watched this TED Talk. I forget which, but the idea stuck with me. I wanna share it with you, because I think it’s quite relevant to the topic ...
Views: 859 - On the paradox of finding comfort in low confidence - by Submitted on Jun 20, 2017 from Andy KayIf you know anyone with low confidence, you'd want them to feel more confident, right? However, things aren't always that simple. Low confidence is a lot like depression. In that it has that one counter-intuitive paradox to it: Depression and low confidence holds us back. But for that ...
Views: 885 - Forget about forgetting your insecurity — here’s what to do instead! - by Submitted on Jun 20, 2017 from Andy KayDeep down, we’d all like to be able to simply forget — or delete — our insecurity. Some people will claim that we’re better off having insecurity. Because it’s a natural, human trait that keeps us grounded and in touch with our humility. But when someone with certain ambitions also has low ...
Views: 913 - Okay, so you messed up. Now what? - by Submitted on Jun 20, 2017 from Andy KayOkay. So you did something wrong. Maybe you made a social blunder; maybe you carried out some task and failed. In short: You messed up. For people with low confidence, failure can be downright devastating. I know. Because I used to be ashamed of things I did or said. All the time. And ...
Views: 929 - Are you humble or vain? - by Submitted on Jun 20, 2017 from Andy KayMany of us are raised into believing that humility, modesty and inner values are virtues. — And that those are superior and contradictory to being vain, selfish, and superficial. That money not only can’t buy you love, but it’s the root of all evil. That we’re not supposed to think too highly ...
Views: 1223 - Why is taking the first step so hard? - by Submitted on Jun 20, 2017 from Andy KayIf you’re anything like I used to be, you’ve been held back by your current problems for more than a matter of months. You've wanted to be taking the first step. But... How?? We do this for several reasons. Some more evident than others. For example, if lack of confidence is holding you ...
Views: 1088 - How To Gain Self-Esteem and Self Confidence - by Submitted on Jun 19, 2017 from Cynthia Ann LeightonWhen you do something well? You can say, “Good job, do it again!” What about when you fail? Then what? Well, sometimes, it means you’ve got to find an aspect that went well and encourage yourself to make another attempt. Other times, not so much, huh? When you try something that ...
Views: 947 - Victim Mentality: Do Some People Only Feel Loved When They Act Like A Victim? - by Submitted on Jun 19, 2017 from Oliver JR CooperWhen it comes to someone’s self-image, there is the chance that it is having a positive effect on their life. How they see themselves is then going to allow them to feel good about themselves and to fulfil their needs. Two Parts What this shows is how much of an effect one’s view of ...
Views: 965 - Self-Worth: Why Do Some People Only Feel Good When They Are Receiving Positive Feedback From Others? - by Submitted on Jun 17, 2017 from Oliver JR CooperIn today’s world, it could be said that it is not difficult for someone to receive positive feedback from others. This is largely due to the fact that this is something that can take place by using social media. It’s Easy The only thing that one will need to have is some kind of device, ...
Views: 1057 - ***Are you the little bird? - by Submitted on Jun 17, 2017 from Steve ScottIn my book, “Wings to Fly” I tell a shortened version of the following story. The story revolves around how we can set ourselves up for harm and failure without realizing that we are doing it. When we do, the consequences can be disastrous. Here’s the story. The owl and his friend, the little ...
Views: 1243 - Emotional Awareness: If Someone Feels Offended Does It Prove That Another Person Has Done Something Wrong? - by Submitted on Jun 14, 2017 from Oliver JR CooperIf one reads the paper on a regular basis and/or spends time on social media, they may have heard about people who have been offended by something. Now, one may see that there are times when this is valid, and times when it isn’t. Part of Life However, if one was to take a step back from ...
Views: 1166 - ***Benefits Of Working With A Coach - by Submitted on Jun 13, 2017 from Steve ScottCoaching is proven to work when two factors are present: The client is willing to learn, grow, and take action There is a gap between where he is now and where he wants to be. That`s all is necessary for a successful coaching relationship where you can develop the right strategy, ...
Views: 818 - Relationships: Can The Fear Of Rejection Cause Someone To Please Others? - by Submitted on Jun 13, 2017 from Oliver JR CooperWhile one could be in a position where they are able to listen to their own needs, there is also the chance that they are unable to do so. If they are able to pay attention to what is taking place within them, it will show that this is what feels safe. True-Self One is going to be in ...
Views: 1124 - Hope: Is Hope Good Or Bad? - by Submitted on Jun 09, 2017 from Oliver JR CooperIf someone is going through a challenging time in their life, they may hope that that this will soon change. What this could show is that one area of their life is not going as they would like it to go, or there might be a number of areas that are like this. Another Factor In addition ...
Views: 1256 - Wait for it... -- On the virtue of patience - by Submitted on Jun 09, 2017 from Andy KayBuilding confidence takes patience. -- In that it takes years. Some people attract confidence naturally. But, unfairly as the world works, not everyone does. If life's truly got you down, turning it around is one of the bigger projects you’ll ever undergo. And even with a fairly normal ...
Views: 895 - We need a more nuanced way of saying “just do it” - by Submitted on Jun 09, 2017 from Andy KayPeople with low confidence and/or depression endure additional frustration when confronted with the attitude of just do it. Popularized by an immense athletics corporation, it’s hard not to see the mass-appeal of this ubiquitous saying. -- And of its more jaunty sibling: Nothing to it but to ...
Views: 904 - We don't "deserve" anything - by Submitted on Jun 09, 2017 from Andy KayMany coaches and self-development whizzes will talk about living the life you “deserve”, and how you somehow “deserve” certain things. But... You don’t deserve anything. Because nobody does. And already, I have a good idea what most of you are thinking: “But I’ve been miserable for so many ...
Views: 2355 - How forgiveness and empathy might harm you - by Submitted on Jun 09, 2017 from Andy KayAnyone who has low confidence and self-esteem will know that a lot of one’s energy goes towards forgiveness and empathy. Towards worrying about what others think of you. When we do this, we give others the opportunity to walk all over us. Partly because we don’t wanna lose the people we ...
Views: 1191 - Self-Worth: Do Some People Lack A Healthy Sense Of Entitlement? - by Submitted on Jun 08, 2017 from Oliver JR CooperWhen someone has an entitlement mentality, it can cause them to behave in ways that will have a negative effect on others. Through being this way, one of their main priorities will be fulfil their own needs. One-Sided These are likely to be needs that are seen are being more important ...
Views: 2332 - Self-Worth: Why Do Some People Believe That They Are Not Good Enough? - by Submitted on Jun 06, 2017 from Oliver JR CooperWhen one believes that they are not good enough, it can set them to live a life that is not very fulfilling. For one thing, this can stop them from taking the steps that they need to take to fulfil their goals. A Half-Life One is not going to view themselves in a positive light, and this ...
Views: 1127 - Two major mistakes you should stop making right now - by Submitted on Jun 06, 2017 from Andy KayThere are two major mistakes you should stop making in life. As you ponder what they might be, try to see if any of these sound familiar: "Why can't I just figure stuff out like everyone else?" "Am I the only one who doesn't know how to take control of my life yet?" "How did everyone ...
Views: 1187 - What people falsely believe about destiny - by Submitted on Jun 06, 2017 from Andy KayI’m tired of hearing people going on about "destiny". About how they were “meant” for something, and about how something was “meant” to be. Because… “Meant” by who or what? And when? And why? Is everyone and everything "meant" for something? Or is it only certain situations? Are the ...
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