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Ever since Title IX guaranteed equal funding for girls' sports programs 40 years ago, we've seen the results in school, the workplace and women's self-confidence. Studies have shown that girls who play sports in high school are more likely to do better in science classes, complete college, avoid ... Views: 1352
One of the best arguments I know for setting goals could be an ad for a Global Positioning System (or GPS). Unless you know where you want to go, you can’t figure out a way to get there. It’s true for all aspects of our lives, personal, family and career. Even so, just having goals without ... Views: 1208
Our leadership “true potential” is not realized simply by inspiring others or feeling inspired or just having more information. Knowledge is not really power until it is applied. Recognition or an “aha” are only nice, interesting tidbits until you muster up the courage to make the change. ... Views: 1089
I was visited by my own personal angel or spirit guide, who came into my life out of nowhere, and left just as suddenly.
That was my cat, Troy.
When I adopted him, he was very skittish and so nervous about how I would treat him. He spent the first two weeks under the bed, full-time. Then ... Views: 1093
[Part Two]
In my last article, I talked about the reasons why women don’t get promoted more often. My experience as a career coach and long-time entrepreneur has enabled me to witness, first hand, why men tend to get promoted at a higher rate than women.
Now I’d like to talk about the ... Views: 1322
And the top strategies to change that and get ahead.
[Part One]
As a career coach and longtime entrepreneur I have been able to watch how men and women work and advance (or not) in their careers. Here are some of the top reasons why women don’t get promoted at a higher rate and Part Two ... Views: 1221
Collaborative leadership allows others to get their “voice” in the room. As long as there is a healthy level of trust, the terms of group meeting engagement can be explicit. This allows for a culture that can embrace a diversity of thought, which is something that is crucial for innovation. ... Views: 1077
Women risk holding back their careers in technology and stifling their potential because of an innate inability to promote themselves: so claimed a recent article in the Daily Mail. The article was based on a report by the respected social and sexual equality research pioneers, Catalyst. It ... Views: 1119
How powerful are those three words, “I Choose Me”? They are so powerful that just by affirming, believing and feeling them, you can release yourself from any unhealthy attachment to a situation or to others. Many individuals tend to lose themselves in unhealthy relationships because they are ... Views: 1701
Yikes! I’ve got a problem. Get it off me!
Think about clients unsolved problems like it’s a ‘thing’ that’s attacked them. Imagine the problem being a huge blood sucking bug from an alien planet that’s attached itself to your ideal target’s spinal fluid.
That ‘bug’ is simultaneously ... Views: 1324
Discover what you need, besides talent, to further your career.
What if someone told you, as they did me a couple of months ago, that what you say and do will either further or boycott your success? A bit scary, right? Surely, there are other things at work, too. Like talent, IQ, ... Views: 1075
I have some serious girl crushes.
This morning I sat in the butter-yellow leather chair downstairs with my feet in a tub of hot water and read Penelope Trunk. I have sort of a love-hate relationship with Penelope Trunk (something she said once pissed me off), but today it is all love because ... Views: 1126
Are you getting enough of the right clients? If not, look at your marketing copy.
If your target market is women but you’re attracting more men than women, consider revising your sales copy. You might inadvertently be talking more masculinely than femininely.
Fascinating brain research ... Views: 3135
Success Is Your Right, Claim It!
By: Paulet Biedermann
One of the most prominent misconceptions about getting ahead and becoming successful is that success is not for all, but for a selected few. This utter nonsense is a widely held believe that in itself is oppressive and one of the biggest ... Views: 1527
It is one of the great riddles of the ages. One of life’s few mysteries remaining and one of the last puzzles to be solved. How is it possible to have a closet full of clothes, but yet have absolutely nothing to wear?
This thought has plagued women for millennia. Even Eve looked around the ... Views: 1463
Change and transformation are happening in business and society at large, like it or not. We human beings are constantly changing, even at the level of our body’s cellular biology; yet vast numbers of people try to hold on to “just the way we are/I am” to avoid personal growth. When something ... Views: 1036
True potential is a challenge to uncover if you are out of touch with what is the most misrepresented and misunderstood aspects of being human – feelings. Research findings indicate that feelings (heart) are 5,000 more magnetic energy than that of thought (brain). When the mind and heart are ... Views: 1138
We are all stepping up to our soul’s greatest task; evolve and align to the highest experience and expression of the fullness of our being, and the birthing of a new world.
Big, lofty words! Don’t you agree? But how does this translate in our every day life experiences? The opportunities are ... Views: 1069
In my earlier years, I lived in fear of debt collectors. I hadn’t managed my money or credit well. Instead of recognizing it as an exchange between me and the card company based on trust and respect, I thought of it more as being able to buy whatever I wanted while paying a small amount. ... Views: 2063
When we were young most of us growing up felt very secure. The world seemed to be working well. Then as we got older we started to see the chinks in the armor society had created. Now as we are even older we see that the society we thought was perfect is broken and about to collapse. What ... Views: 1247
Fun Fact: Your brain accounts for roughly 2% of your body weight, but it consumes about 20% of the oxygen you breathe and the calories you burn.
Given the proportionally large percentage of resources that are dedicated to your brain, it makes sense that it would economize its use of energy ... Views: 1441
Could the idea of speed dating ever work in a business environment? Well, if the experience at International Women’s Day is anything to go by, then the answer is unquestionably yes. The conference held at the Southbank Centre earlier this year brought together women’s leaders to offer advice and ... Views: 1088
“Pilgrim, how you journey on the road you chose
to find out why the winds die and where the stories go.
All days come from one day; that much you must know.
You cannot change what's over, but only where you go.
One way leads to diamonds, one way leads to gold;
Another leads you only ... Views: 1345
Reaching true potential is easier said than done. We’ve conditioned our brain and mind to trust outside of our self. Once I garnered the courage to color outside the boundaries of what I was informed from those around me to be true, I really began to grow. Here’s the catch: I had to learn to ... Views: 911
Lately, I have gotten so busy that I find myself in dire need of scheduling absolutely everything. Between coaching, interviews, consulting and being the mom of an aspiring and talented young woman, I once again feel everything pulling on me at once.
I know I’m not the only one who wonders ... Views: 1103
During these times of accelerated expansion and growth, it is crucial that we develop a conscious relationship with our emotions. It is imperative we: become aware of, understand the causes, and learn new skills in order to transform our emotions.
I feel there is a personal as well as ... Views: 904
Why do women have the capacity to love bountifully and generously?
I came across a little gem by Eckhart Tolle recently and I extracted a portion of it as it explicitly exemplifies the core of the transformative process we all need to go through if we are to align with the larger ... Views: 963
Part II – F O R G I V E N E S S
As I traveled through the arduous, immense, lonely and all-encompassing journey of grief, I found myself face to face with the agonizing feelings of guilt. I found myself completely lost in this deep and vast ocean of emotions and the strong belief of having ... Views: 1058
Part I – L O V E!
When my son passed two and a half years ago, I told God the following: There better be a higher purpose for his death, and I want to know what it is!
Since then, my grieving process has included the unraveling and discovery of the higher meaning. I did not want to ... Views: 1032
Having a family nowadays requires a lot of planning, physically, emotionally, and financially. You start out with your spouse, and just after a while, another family member is now coming in your midst. Having your first baby is an exciting, and sometimes, a nerve-wracking phase in your life. ... Views: 826
It has happened to all of us. Some ideas—even really good ones—just don’t work out sometimes. We come up with a great idea and are close to signing a new client or securing a partnership and then, just like that, the opportunity is gone. Have you ever considered that maybe your style of doing ... Views: 2319
Work and life balance is central to health, real wealth, and enjoyable relationships. Gratitude and appreciation are apparently little known secret ingredients to what everyone is really seeking: inner peace, meaning, and joy. Then we can “in joy” our efforts and monetary results and use money ... Views: 1070
Queen, you are a leader. You are a bona fide leader with the extraordinary power to be legendary. Deep inside, you know that. One of the reasons why you’re reading this message now is because you know you were destined for greatness. You know there’s more to who you are and you’re searching for ... Views: 1593
You know that yawning is contagious. And have you ever noticed that when someone nods their head, you'll nod, too?
It's because your brain is wired to watch someone move, then mimic that movement as if you were making it. You have special neurons in your brain dedicated to monkey see, monkey ... Views: 1492
What is a keep-in-touch strategy and why do you need one? Ever meet someone who loves what you do, but isn't ready to buy your product or service right now? That person is your prospect.
Prospects are very important to your business! They connect with you and they have a HIGH level of ... Views: 1865
Isn’t it the truth that we have these great ideas but somehow they get lost in the shuffle? As time goes by, these great ideas wane from our consciousness and soon they are forgotten. But let’s look a little deeper into how you can actualize those ideas.
The Nike slogan “Just Do It” sums it ... Views: 1687
As a career coach, the most commonly asked questions I get are: what is the effectiveness of marketing, should I do more and how do I measure the success of my campaigns? Marketing is an important aspect for any business. Dan Kennedy, one of the most recognized and established marketing gurus ... Views: 1158
THE WISE WOMAN TRADITION EMPOWERS WOMEN~ 2002, Susun S. Weed
The Wise Woman Tradition is the oldest known healing tradition on our planet. It offers a unique view of health that is woman-centered and deeply empowering to women. This is in stark contrast to orthodox - and most alternative - ... Views: 1508
Leadership and vision are things I’ve been dealing with all of my life on different levels: from student government and asking questions that irritated those around me and questioned the status quo, to literally growing up and becoming an entrepreneur and eye surgeon before selling my practice. ... Views: 1257
When it comes to your spirituality, relationships, career, family, fitness, health, children… are you putting all of your cards on the table and going big or going home?
So often we are driven to “give it our all” through guilt, fear and anxiety, and what happens is that we actually get ... Views: 1311
Retirement planning means far more than addressing money issues, Jane C told me.
The retired nurse expected to feel happy upon retirement, but found herself, instead, "just miserable nearly every day." Sitting at her kitchen table, drinking a cool ice tea, Jane told me her story.
As a ... Views: 1973
Retirement planning means far more than addressing money issues, Jane C told me.
The retired nurse expected to feel happy upon retirement, but found herself, instead, "just miserable nearly every day." Sitting at her kitchen table, drinking a cool ice tea, Jane told me her story.
As a ... Views: 1973
ARE YOU A retiree who is looking for something intriguing and fun to do, while making extra money? If your answer is yes, you are not alone.
In fact, most older employees (65 percent) recently told researchers they would like to have some form of work in their retirement, according to a 2011 ... Views: 2027
It has been a tough year for almost everyone, but doesn’t if feel as if things are moving forward again? The financial markets are recovering, housing prices are stabilizing and now we would like nothing better than getting back to conducting business as usual.
The only problem is: That is ... Views: 2902
Innovation can happen in a “Two-Degree Shift,” meaning the answer you seek could be right in your face… if you could only perceive it! Have you ever heard the old adage, “If it was a snake it would have bit me?” (meaning what you were looking for was right in front of you, but you did not see ... Views: 1087
Today I started a 21 Day meditation challenge for the 12th time. Not sure if the meditation is the challenge, or if the real challenge is me and my total inability to be still and think of nothing, for 20 minutes.
The first day I attempted meditation, I fell asleep. I then let a few days ... Views: 1216
Do you feel like you're stuck and you haven't been moving forward financially? If so, you're probably suffering from the 3 Ps.
I see these 3 Ps over and over again, in my clients, in women I meet at networking events, and to some degree in myself.
1. Perfectionism is the first P. Boy, do I ... Views: 1490
Dr. Lynda Klau
A Call to All Women: more than ever, we need to choose Self-Care as our first priority in order to fulfill our potential.
Dear Woman,
-Are you more “burned out” than you realize, running on empty most of the time?
-Are you too drained to be truly present with the closest ... Views: 1650
No, your man is not your retirement plan. Tough words, I know. But, regardless how great your relationship is with the man in your life, recognize that there are three undeniable realities that make it critical that you be able to stand on your own two feet.
Three Undeniable ... Views: 2225
Everyday Dilemma: Even though I’m exhausted, should I push myself to keep that independence that makes me feel really competent and good? Or, should I just relax today and enjoy depending on family and friends for all the wonderful things they bring me?
When I was growing up, the silver ... Views: 1257
Today I read a quote, “Mountains are made for movin’ not just sitting there lookin’ pretty! So get out there & get to movin’!”
With that thought you will work your butt off. Seriously! Where is the progress in moving a mountain? Where the heck are we to move that mountain? Remember that life ... Views: 1178