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Snapshot Management: Leaders under the Spotlight Use Emotional Intelligence - By Reldan Nadler- Therapy: Does Feeling Different Prove That Therapy Is Working? - by Submitted on Jan 04, 2017 from Oliver JR CooperWhen someone has therapy, it might not take very long until they begin to feel different. Now, the reason they are having therapy could just be to change how they feel, or there could be more to it. If this is the only reason they are having it, it can cause them to believe that they are ...
Views: 1132 - Therapy: Does Someone Need To Be Perfect In Order To Assist Others? - by Submitted on Aug 04, 2016 from Oliver JR CooperWhen someone has the desire to assist others, they can end up taking the next step. At the same time, they can also experience inner conflict, and this can then stop them from taking action. In this case, one could believe that every area of their life needs to be going in the right ...
Views: 1168 - Therapy: Does Someone Need To Work With A Therapist If They Have Good Friends? - by Submitted on Jan 31, 2017 from Oliver JR CooperIf one has mental and emotional and/or relationship challenges, they can feel the need to reach out for external support. This could be seen as the best approach for them to take in order to change their circumstances. Through having this outlook, the next step will be for them to find ...
Views: 1152 - Therapy: Is Exercise A Replacement For Therapy? - by Submitted on Dec 10, 2021 from Oliver JR CooperNowadays, it is not uncommon for exercise to be seen as something that is not only far more effective than therapy but as something that is far cheaper too. Like mindfulness, then, it is often seen as a panacea. Based on this outlook, no matter what someone is dealing with or what is ...
Views: 542 - Therapy: Is It Only The People Who Have Problems That Have Therapy? - by Submitted on May 07, 2016 from Oliver JR CooperIf one was in a position where they have something wrong with their phone, for instance, there is a strong chance that they would get the right assistance. This could be a time where they will ask a friend what they should do, or they could simply take it to a phone shop. However, even if ...
Views: 1418 - Therapy: Is It Someone's Fault If Therapy Doesn't Work? - by Submitted on Aug 29, 2016 from Oliver JR CooperNowadays, it could be said that someone is far more likely to see a therapist than in the past, and this is partly because it is seen as being more acceptable than it once was. This has meant that people are less likely to suffer in silence. And as mental and emotional problems are just as ...
Views: 1159 - Therapy: Is Therapy A Waste Of Time? - by Submitted on Nov 24, 2024 from Oliver JR CooperFor some people, therapy is seen as something that is essential when it comes to dealing with mental and emotional issues. For others, it is seen as a waste of time and money. When it comes to the former, it is not uncommon for a woman to have this view and when it comes to the latter, it is ...
Views: 90 - Therapy: Is Your Therapist Invalidating Your Experiences? - by Submitted on Jun 01, 2016 from Oliver JR CooperWhen one is suffering from mental and emotional problems and/or has relationship problems, they can end up looking for a therapist to assist them. This could be because they have taken this approach in the past, or it may be due to other reasons. If it relates to other reasons, it could be a ...
Views: 1876 - Therapy: Is Your Therapist Keeping You Stuck? - by Submitted on Jan 14, 2015 from Oliver JR CooperWhen one is experiencing some kind of challenge, and this could be an inner challenge and/ or an outer challenge, it could cause them to reach out for support. This may mean that they go and buy a book or they might even go on a course. Another approach would be for them to find a coach, ...
Views: 1492 - Therapy: What Does It Say About Today’s Relationships When Some People Have To Pay Others To Listen To Them? - by Submitted on Nov 18, 2017 from Oliver JR CooperNowadays, it is not uncommon for someone to work with a therapist or a counsellor; in fact, it could be said that it is a fairly common occurrence. Even so, this doesn’t mean that someone won’t feel ashamed for needing to be assisted in this way. Yet even if they did feel ashamed at this ...
Views: 1003 - Therapy: Why Do Some Therapists Think That Their Technique Is The Best? - by Submitted on May 18, 2016 from Oliver JR CooperIf one is in a position where their life is not going as they would like it to go, they could end up looking for a therapist to work with. This could mean that they will go and see their doctor or they may do an internet search, for instance. At the same time, one might ask a friend or a ...
Views: 1067 - Therapy: Why Do Some Therapists Want To Save Others? - by Submitted on Oct 06, 2015 from Oliver JR CooperIn today’s world, there are so many things that one can do, and this can cause them to be overwhelmed. This is why it is not always a ‘good’ thing for one to have more things to choose from. Having more choice can make it even harder for one to know what they want to do; whereas if they ...
Views: 1245 - Therapy: Why Don’t Some People Heal? - by Submitted on Oct 15, 2019 from Oliver JR CooperThere are, of course, a number of reasons as to why someone would end up having therapy or working with a healer. For example, they could be in a position where they have mental and emotional problems, their relationships might not be going as they want them to go and/or they may have only been ...
Views: 643 - Therapy: Why Would Someone Say That The Type Of Therapy That They Are Having Is The Best? - by Submitted on Oct 25, 2019 from Oliver JR CooperAfter someone has worked with a therapist for a little while, they may find that their life has started to change. As to what caused them to have therapy in the first place, there can be a number of reasons. For example, their mind may have been out of control and their emotions may have ...
Views: 589 - There Is A Difference Between Needing Help And Being Ready For Help - by Submitted on Sep 29, 2018 from Oliver JR CooperWhen I was l watching one of the live video calls that I did with Errol Campbell, there was something that he said at the end that stood out. He basically said that the people who were watching the video were free to share it with those who were ready, not those who simply needed it. Hearing ...
Views: 696 - There Is More To Trauma Than Just Painful Memories - by Submitted on Apr 22, 2019 from Oliver JR CooperTowards the end of 2012, I came to the conclusion that if I could change what was going on in my mind my life would change. The outcome of this was that I ended up having hypnotherapy. I was in a lot of emotional pain at this time and I had no idea what inner peace was like. A little while ...
Views: 938 - There Is No Quick & Easy One-Size Fits All Success Prescription. So Why Do You Keep Looking? - by Submitted on Jul 24, 2014 from William CottringerThere Is No Quick & Easy One-Size Fits All Success Prescription. So Why Do You Keep Looking? By Bill Cottringer Do not go where the path may lead, go instead where there is no path and leave a trail. ~Ralph Waldo Emerson. There is a very fundamental principle of psychology that ...
Views: 1545 - There Is Nothing Wrong With You! - by Submitted on Nov 18, 2019 from Oliver JR CooperThere are a number of reasons as to why someone would get into self-development or try to change themselves. One reason that this can take place is because they believe that there is something wrong with them. Now, this is not to say that one will be aware of this belief, as is it can be a ...
Views: 751 - There's Something Broken But It's Not You - by Submitted on Jan 07, 2019 from Sheryl PaulI spend a lot of time thinking about our culture, and it’s a topic I bring up almost every week in my blog and courses in some form. Lately, I’ve been thinking about how terribly sad and actually tragic it is that culture should support its members into becoming more of who they are, but we, in ...
Views: 871 - These Two Banished Emotions Need to be Invited to the Castle - by Submitted on Oct 15, 2019 from Sheryl PaulIn myths and fairy tales, the banished characters are shadow aspects who represent the inner characters we would like to sequester away in a cloistral tower or banish to the middle of the forest: the virginal maiden representing forbidden chastity, the unattractive witch representing the ...
Views: 913 - They Were Slowly Killing Themselves! - by Submitted on May 20, 2018 from Oliver JR CooperI recently heard about someone whose health was not in a good way, yet this was not something that had taken place overnight. What hadn’t helped was that they had been consuming things that had harmed their body and mind. This was something that had been going on for a number of years. So, ...
Views: 1300 - Things to consider before choosing a restaurant - by If you plan to dine at a Japanese restaurant, there are a few things to remember. First of all, there are only a few good Japanese restaurants, serving good quality food at the best prices. Second, you need to consider the type of food you hope to eat. Have you ever tried Japanese cuisine? If ...
Views: 153 - Things You Must Do If You Want to Win the Battle of Life! - by Submitted on Jun 14, 2012 from Agu JaachynmaHave you been there? I mean at that point where it looks as if everyone and everything is militating against you? Sometimes, it looks like you can't continue, you want to give it all up, give in and cower before those challenges. Not to worry, your faith... trust, confidence in who you truly are ...
Views: 2462 - This is the Most Powerful Hijacker of Your Healing Path - by Submitted on Nov 21, 2019 from Sheryl PaulWestern culture places a premium on feelings in the form of moods. While we diminish the importance of experiencing difficult emotions like sadness, disappointment, frustration, fear and jealousy, we worship at the altar of moment-by-moment impulses. This sounds like: I don’t feel like ...
Views: 832 - This is What Actually Goes on Behind Closed Doors - by Submitted on Sep 06, 2019 from Sheryl PaulOne of the most common questions I’m asked is, “How come other people don’t suffer in this way?” It doesn’t matter if we’re talking about relationship anxiety, friendship anxiety, social anxiety, or any other hook that anxiety hangs its hat on, when you’re the one suffering it feels like you’re ...
Views: 1029 - This Is What Happens When I Go Against My Better Judgement & Speak To A WannaBe Entrepreneur Who Is Too Scared To Really Go For It! - by Submitted on Jun 14, 2016 from Rosemary Nonny KnightHere’s a lesson for you… It will be different for everyone reading it… OK, listen in… About a month ago, I spoke to a lady over Skype… With big ideas about what she wanted to do… What she felt compelled and called to do but uncertain about how to market her thing… She said she ...
Views: 718 - This is What it Takes to Heal from Shame and Anxiety - by Submitted on May 17, 2019 from Sheryl PaulWhen I was in graduate school twenty-five years ago, we learned many essential principles and tools for becoming a skilled healer in the counseling arts. We thoroughly covered various modalities, including the depth psychological perspective that informs all of my work, and spent countless hours ...
Views: 777 - This Simple Mindset Shift is at the Heart of Change - by Submitted on Oct 27, 2019 from Sheryl Paul“Much of our anxiety and inner turmoil comes from living in a global culture whose values drive us from the essence of what matters. At the heart of this is the conflict between the outer definition of success and the inner value of peace. “Unfortunately, we are encouraged, even trained, to ...
Views: 862 - Thoughts: Do Our Thoughts Create Our Feelings? - by Submitted on Sep 09, 2014 from Oliver JR CooperIn recent times, people have become more aware of how powerful their thoughts are and while the power of one’s thoughts is nothing new, it was not something that was as well known in the past. And the reason more people are aware of the power of their thoughts is partly down to the internet. ...
Views: 2144 - Thoughts: Do Our Thoughts Create Our Reality? - by Submitted on May 20, 2013 from Oliver JR CooperWhen it comes to the self help industry, thoughts are often described as having the power to create one’s life and therefore to define what one attracts into their life. And there are numerous authors and experts that espouse this perspective. One can learn about this through all kinds of ...
Views: 1796 - Three Beatitudes for Better Communication - by Submitted on Nov 01, 2017 from William CottringerThree Beatitudes for Better Communication By Bill Cottringer “The single biggest problem in communication is the illusion that it has taken place.” ~George Bernard Shaw. I first heard this simple but profound prescription for better communication below, used as a beginning and ...
Views: 1668 - Three Elements Of Trust - by Submitted on Sep 15, 2008 from Julie DonleyA key element in creating a team is establishing trust. Most people are familiar with environments where trust is absent where you cannot simply be yourself for fear of reprisal or ridicule. So instead, you shrink, hide your true self and create a façade, play the game and work the political ...
Views: 2120 - Throwaway Society: What Created The Throwaway Society? - by Submitted on Nov 19, 2013 from Oliver JR CooperWhen something is new or different it is often seen as better than what one has and as something that one can look forward to owning or experiencing. Once something has become ‘old’ and one is familiar with it, its effects usually lessen. So what was engaging and interesting at one point in ...
Views: 6018 - Time for YOU During the Holidays! - by Submitted on Dec 16, 2012 from Teri GoetzDuring the holidays it's go-go-go! We easily become stressed, short-tempered and overwhelmed. I have a very simple suggestion for you that might seem obvious, but I don't see a lot of people (outside of my clients!) doing it! Take time for self-care! Seriously. I'm listing some ideas here ...
Views: 1187 - Tips for Securing Last Minute Reisen (Travel) Packages on Cruises, Flights, and More - by Submitted on Sep 06, 2022 from Hotels Etc.comWith last minute travel, or reisen, you'll find that prices tend to be much higher for cruises, flights, hotels, and car rentals. Fruehbucher (or the early booker) always gets the best deals, right? In many cases, yes! But now, there are some helpful online resources such as last minute or ...
Views: 585 - Tips How to Improve Performance, Sales and Customer Service of Retail Staff - by Submitted on Jan 22, 2018 from Tori UtleySince your customers first come in contact with your retail staff, it is imperative that these groups of employees are properly trained to have professional interaction with your customers. The goal should include helping them to make a choice and pointing out the value they will get after using ...
Views: 660 - Tips on How to Develop Your Creativity Taking On a New Business Niche - by Submitted on Jan 25, 2016 from Leon EdwardBefore you can focus on taking steps to raise your creativity, you have to realize just what creativity is. Basically creativity is about finding new ways to remedy issues and finding ways to approach various situations. We all have creativity within ourselves and this doesn't just apply to ...
Views: 1691 - Tips to Find Cheap Kitchen Cabinets - by Let’s face it, there is always a constant need to save money when doing kitchen remodeling. One of the areas that you can save a lot of money is in the cabinetry. There is an option of either going for expensive or cheap options. If you are working on a tight budget, then the cheap cabinets are ...
Views: 102 - To All Those Working Through Their Inner Wounds, I Salute You! - by Submitted on Apr 28, 2019 from Oliver JR CooperA little while ago, I heard from someone who had had a childhood that was anything but nurturing. This was someone who I hadn’t seen for a number of years. Although I didn’t know much about them, I was still surprised when they told me this. What surprised me even more, though, was that ...
Views: 576 - To Be Human - by Submitted on Feb 07, 2018 from Sheryl PaulTo be human is to know that we are imperfect and whole: we will hurt and be hurt; we will feel disappointed and will disappoint; we will stumble and fall and get back up again. To be human is to remember that this being human is an experiment without a goal or destination but with a plan that ...
Views: 868 - TO-DO LISTS - REMEMBER WHO'S IN CHARGE (Part2) - by Submitted on Sep 09, 2013 from Alan KeyseIn the Part One of this blog I discussed the problems that can be posed by attitudes to ‘To Do lists’, especially in the workplace, when people find themselves labouring under the burden of excessive stress. We looked at the possible adverse reactions and counter productive effects that the ...
Views: 968 - Top 10 Tips to Live Your Best Life - by Submitted on Aug 25, 2013 from Valery SatterwhiteIf you’re not already living your best life its time to do the hokey pokey and turn yourself around. I challenge you to put your whole self in! An extraordinary life well lived and well told is an inside job. Here are 10 tips to get you headed in your highest and best direction: 1. Be ...
Views: 1639 - Top 5 Japan Travel Tips - by The top 5 tips and advice for traveling to Japan are featured in the content below. Although it seems very simple, people can forget it somehow. I hope this serves as a little reminder for you.
1. Time difference
Japan's time zone as if set to GMT is +9 hours. So it is 1 hour faster than ...
Views: 165 - Top 5 Lessons To Teach Our Children - by Submitted on Jun 17, 2012 from Dana FlanneryTop 5 Lessons To Teach Our Children With so many parents relying on TV to teach their kids about life, your child is at risk of growing up in a world where straight teeth are more important than the words that pass them. Here's five life lessons that aren't covered on sitcoms and ...
Views: 1218 - Top 7 Medical universities in Australia for International students - by Submitted on Sep 09, 2022 from ella jamesAustralia has been at the forefront of ground-breaking, life-changing medical research for many years. They have been changing lives for yonks from the cochlear ear to IVF treatment, heart transplants, to ultrasounds! To help you make the decision a little bit easier, we have compiled a list of ...
Views: 674 - Top Fashion Online Games - by Submitted on Mar 26, 2019 from Wajahat AliA champion among the best places to get comfortable with style is to surf the Internet. Close to plan exchanges and articles about the latest examples and styles, you can moreover get acquainted with style tips while playing it. You may consider how you can do it, yet it is essential. You simply ...
Views: 754 - Top Interview Secrets of the Experts - by Submitted on Jul 14, 2010 from Gabrielle HannamHave you ever had the experience of employing someone who you “just loved” when you interviewed them, only to face future disappointment when they turned out not to be the person you thought they were This is what I call “interview infatuation” and I coined the term because I’ve seen it ...
Views: 810 - Top Reasons Why Oak Kitchen Cabinets Are Ideal for Your Remodeling Project - by You should consider many things when picking cabinets for your kitchen remodeling. Amongst the top considerations are the design, cost, appearance, and durability. Even after you have considered all these factors, you still have to ask yourself whether or not you are happy with the kitchen ...
Views: 102 - Tough Choice? Easy Choice? - by Submitted on Feb 27, 2013 from NARENDRA GOIDANIDearest Darling Friends, Last two weeks I was waking up at 4.15 am to meditate for at least an hour and a half. Then, I would leave home at 6.20 am for football practice since I was taking part in a football tournament. I would come home exhausted around 8.45 am. Have a quick bath, grab a ...
Views: 1054 - Toxic Shame: Can Childhood Trauma Cause Someone To Feel Ashamed Of Things That Are Part Of Being Human? - by Submitted on Jul 19, 2020 from Oliver JR CooperToxic Shame: Can Childhood Trauma Cause Someone To Feel Ashamed Of Things That Are Part Of Being Human? 19/7/20200 Comments If someone was to incarnate as a bird, there would be certain things that would be part of their experience. The only way that they would change this is by denying ...
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