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Back and Neck Pain Articles
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- Excessive Lumbar Spinal Curvature is a Common Source of Lower Back Pain - by Submitted on Aug 05, 2009 from Stephen AkamineWhat is Lordosis? Lordosis is also known as Hyperlordosis or Swayback or Saddleback. It is an abnormal excessive front-to-back curvature of the lower back Lumbar Spine. Hyperlordosis is one of the most common causes of Lower Back Pain yet is a correctable condition if addressed ...
Views: 14632(1 vote) - Exercise Routines for Lower Back Pain - by Submitted on Sep 01, 2009 from Bo WoloshynLow back pain is one of the most common complaints in those over the age of 21. A number of different conditions can cause low back pain, though muscle irritation is one of the most common causes. Other causes of pain in the lower back are spinal stenosis and disc herniation, otherwise known as ...
Views: 2328(1 vote) - Five Great Springs Of The Body - by Submitted on Jan 07, 2010 from David ScottThe five great springs in the body are a central theme to most martial artists. It is a simple theme. Each arm is a spring that forms a fulcrum by bending at the elbow. Each leg is a spring formed at the knees. And the body itself forms a spring at the waist. They help to absorb and ...
Views: 1442(1 vote) - God Grant me the Serenity to Accept the Migraines I Cannot Change - by Submitted on Jul 27, 2009 from Megan OltmanI try to live by the serenity prayer: God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. This simple prayer has seen me through family issues, recovery from major illness, life crisis and ...
Views: 2188(1 vote) - Health and Body Movement in the 21st Century - by Submitted on Sep 02, 2009 from Geoffrey GluckmanAlmost forty years ago, Dr. Ken Cooper, an Air Force researcher, announced his findings about exercise, health, and well-being. The report focused on cardiovascular conditioning and fitness. These findings were based on studies conducted on thousands of people in and around an Air Force base ...
Views: 1741(2 votes) - How to Resolve the Pain of Arthritis and Live Pain Free. - by Submitted on Sep 03, 2009 from Patricia MoynihanMost people associate arthritis with old age and it is true that people are affected more as they grow older. But, actually, arthritis can affect anyone from very young children right up to the very old. Osteoarthritis is the type of arthritis, which most commonly affects older people. It ...
Views: 2882(2 votes) - Lip Enhancement: Your Body Into Shapes - by Submitted on Mar 25, 2021 from Shubham SardaLIP ENHANCEMENT SANTA BARBara is a new Filipino method of weight loss and fitness, which has been created by Dr.Sheffield. This method was developed by Dr. Robert Sheffield who used a combination of traditional Filipino and foreign healing and therapeutic practices in his bid to help people lose ...
Views: 679(1 vote) - Lower Back Pain Help - Here is What You Can Do - by Submitted on Jul 29, 2009 from Alvin HopkinsonMillions of people across the globe suffer from back pain at least once in their lives. However, not everyone is lucky enough to only have to deal with back pain only once. For many people, help is nearly impossible for them to find. However, if you do not go to your doctor to be treated for ...
Views: 893(1 vote) - Pain-Free Gardening, Part I - by Submitted on Aug 31, 2009 from Dana DavisThis time of the year is a busy one for gardeners. There’s a lot to do in the garden, and when the weather is nice, it’s really pleasant to be outdoors digging in the earth. There are fragrant smells in the air from flowers, the warmth of the sun on your skin, and ripe vegetables enticing you ...
Views: 1700(3 votes) - Relaxation and Back Pain - by Submitted on Sep 01, 2009 from Tom WatsonThere are those of us who suffer from daily back pain simply because we do not know how to relax. Relaxation is soothing to the soul and good for us. In today’s world with all of its stresses, it seems every now and then we have to learn how to relax all over again. We’re so busy with our jobs, ...
Views: 988(1 vote) - Rolfing Therapy: A Way to Align the Body and Relieve Pain - by Submitted on Jul 28, 2009 from Steve HefferonRolfing is a method of structural integration accomplished by soft tissue manipulation and movement education. Developed in the 1950s by Ida Rolf, this bodywork method has allowed people to stand straighter, move better then ever and gain height through its focus on correcting tissue ...
Views: 1320(1 vote) - The Hidden Cause of Neck Pain and Lower Back Pain - by Submitted on Aug 05, 2009 from Stephen AkamineNeck Pain and Lower Back Pain complexities? Neck Pain and Lower Back Pain are the 2 most common forms of pain in the human anatomy, yet the cause of either can be complex at times due to so many different causes. One of those is often very difficult to diagnose, frequently overlooked, and is ...
Views: 6384(1 vote) - The Hidden Source of Muscle Pain and Soft Tissue Pain - by Submitted on Aug 05, 2009 from Stephen AkamineWhy is it called a hidden source of Muscle Pain and Soft Tissue Pain? There is a source of Muscle Pain and Soft Tissue Pain that can be difficult to pinpoint, because the pain is felt in a location that is not the source of the problem, and if not treated properly is oftentimes difficult to ...
Views: 4935(1 vote) - The Truth About Back Pain Revealed: Acceptance... - by Submitted on Jul 27, 2009 from Intent.com AuthorsA young woman came into my office last week with excruciating neck pain that had begun suddenly with no prior trauma or injury. Her neck and upper back were locked in what is clinically known as “torticollis”. As I began to work with her I gently touched her stiff, neck as she ...
Views: 612(1 vote) - The Wrong Foods can Cause Back Pain - by Submitted on Sep 01, 2009 from Tom WatsonBack pain can be triggered by a number of things, one of them being the foods you eat or don’t eat. Here is some information about the types of foods you should be eating and those which you should stay away from. Most importantly, you should drink plenty of water on a daily basis to hydrate ...
Views: 6184(3 votes) - Chiropractic and Your Back Pain - by Submitted on Sep 01, 2009 from Tom WatsonWho uses Chiropractic? Many people do as this is probably the most popular way to naturally heal the back. The chiropractor not only specializes in back pain, but focuses on the neck, work related injuries, vehicle accidents and sports injuries. Let’s take a look at what a chiropractor can do ...
Views: 1425(2 votes) - Does your BODY need a TUNE-UP??? - by Submitted on Oct 23, 2009 from Patricia AranaAnnouncing a new experience like none other that will get you connected to your body like never before! Whether it's a personal experience or heresy, whether it was a good experience or a bad one, it's time you defied any speculations you may have had about massage. At Taylor Made Massage, ...
Views: 3421(2 votes) - How to Cure Back Pain Permanently - by Submitted on Sep 02, 2009 from Graeme TeagueIs it actually possible to cure back pain? Not just relieve back pain temporarily, but to remove all the pain for the rest of your life. Is it truly possible? Read on to find out what you need to do to actually eliminate every aspect of your back pain. To actually find a true cure for back ...
Views: 1783(1 vote) - Motorcycle Maintenance, and age - by Submitted on Sep 22, 2009 from Intent.com AuthorsPerhaps this is not the first thing that springs to your mind when you read this blog - so let me explain. A dear friend of mine, a fellow motorcyclist, has spent many years now restoring a splendid vintage bike. It is now close to being perfect - with some discrete modern updates - and one of ...
Views: 784(1 vote) - Tips To Help Avoid Back Pain - by Submitted on Sep 02, 2009 from Kathy CrawfordWhether you work at a desk all day or you lay bricks all day back pain is something you want to avoid. The following tips may help you with ways to do just that. A healthy back is key to overall health care. If you sit and stare at a computer all day long make sure that the screen is at ...
Views: 859(1 vote) - Lower Back Pain and Sciatica: the real cause and effective treatment - by Submitted on Feb 20, 2012 from Raphael RettnerYou feel like an old man or old woman, way before your time. The sharp pain running down your leg makes it hard to walk, sit in a chair or move. It feels scary because you don’t know if the pain will ever go away. Most people think that when your back goes out that it’s due to a recent incident. ...
Views: 3297 - Lumbar Support Chair - Are You Sitting Comfortably? - by Submitted on Jul 18, 2011 from Ed DelaneySometimes, back pain is the result of something that is quite easy to remedy. All you might be needing is a product that is specially designed to ease back pain problems. People have a tendency to slouch forward, especially when remaining seated for a prolonged period, which is why lumbar ...
Views: 877 - Why Lumbar Support Is the Key to Banish Back Pain - by Submitted on Jul 26, 2011 from Ed DelaneyA lot of people suffer from back pain, which is why many of us are now searching for the best lumbar support for back pain. But, the first step towards true relief from back aches and pains is realizing that the problem most often stems from our own mistakes. Think about it. You usually bend ...
Views: 798 - 5 Tips to Using Orthopedic Pillow - by Submitted on Jul 27, 2011 from Dan DelaneyIf you are bothered by neck pain problems, then an orthopedic pillow is one of the simple products that can be a big help. An orthopedic pillow is a wise investment only if you know how to make use of them properly. Remember that this special pillow is offered in a variety of types, each ...
Views: 3655 - BackPain and remedy - by Submitted on Apr 09, 2012 from Acharya JiDo you know that many medical doctors miss areas of concern that could lead to cures? Do you know that BackPain is common, but many medical doctors overlook the cause? The reply is simple. The reason being most medical doctors have little experience in the system of healing so to speak. Somewhat ...
Views: 1128 - Banish Neck Pain with an Orthopedic Pillow - by Submitted on Aug 18, 2011 from Dan DelaneyExperiencing neck pain is not easy. Anyone can suffer from neck pain at any point in his life. Neck pain can be caused by stress, incorrect sleeping posture, or even by a lack of sleep. The irony is that neck pain itself can cause you to lose sleep. What’s worse is that if the pain continues ...
Views: 1141 - Exercises and Yoga Stretches for Lower Back Pain - by Submitted on Sep 30, 2011 from Ed DelaneyAs people put more and more pressure on their bodies, muscle damage and injuries has become an almost normal part of the modern lifestyle. Think about it this way: If athletes who spend considerable time training their bodies and are arguably in top physical condition can get hurt one way or ...
Views: 863 - Got Back Pain? Why Your Office Chair Could Be At Fault - by Submitted on Jul 08, 2011 from Ed DelaneyUnderstanding back pain and its possible causes is a first step on the road to pain relief. Learn how something as innocuous as an office chair could cause you body pains. Over the years, our knowledge about what causes back pain has evolved and expanded. In the past, people believed ...
Views: 1062 - How a Slipped Disk Causes Back Pain - by Submitted on Apr 22, 2011 from Ed DelaneyWhenever you experience back pain, the first thing you need to do is identify the cause. This can help you get appropriate treatment. One common cause of back pain is a slipped disk, which is known in medical terms as Herniated Nucleus Pulposa (HNP). This condition is defined as a rupture in the ...
Views: 814 - How I Feel About Recycling My Life! - by Submitted on Sep 26, 2013 from Niki CleggMy life has had so many twists and turns some good and some bad but I am now at an age that I need to look at every aspect to see what is good for me and what I can change if it isn't helping me. I have found that my mind is very cluttered with things that are not really needed. I am a worrier ...
Views: 1789 - How Your Pillow Could Help Your Neck Pain - by Submitted on Jul 26, 2011 from Dan DelaneyAre you lying uncomfortably in your bed? Or are you sleeping soundly? Your pillow can be your best buddy at night time. Without any piece of this item in your bed, there's a tendency you will not be able to fall asleep. But, have you ever thought that there is one pillow that can help you ...
Views: 789 - Lower Back Exercise: For Lasting Relief from Back Pain - by Submitted on May 12, 2011 from Ed DelaneyMost people these days live lifestyles that place a lot of pressure on their bodies, particularly their backs. Whether you hold a blue collar job or sit at your office desk all day, you are surely putting your body at constant risk of muscle damage and injury with your repetitive daily routine. ...
Views: 774 - Neck pain:common causes, prevention and treatment - by Submitted on Feb 20, 2012 from Raphael RettnerNeck pain can be, well, a pain in the neck. Have you ever woken up in the morning after a rough night’s sleep and noticed the tightness and pain in your upper neck? The most common cause of neck pain is the pillow you’re using and bad sleep posture. If your pillow supports your head but not your ...
Views: 1605 - Orthopedic Pillows: All You Need To Know - by Submitted on Aug 02, 2011 from Dan DelaneyAre you feeling pain in your neck, lower back, or any part of your body? Do you have trouble sleeping at night? Have you tried a number of remedies and solutions for your body pains and sleeping problems? There might be a simple solution for pain management and sleep problems. Have you ...
Views: 966 - Orthopedic Pillows: Essential Facts For Sleeping Peace of Mind - by Submitted on Jul 26, 2011 from Dan DelaneyDo you get neck and back pains when waking up in the morning? Blame your pillows. Ordinary pillows do not provide the proper support for your sleeping position. You should get an orthopedic pillow for a comfortable sleep. This type of pillow is designed to reduce tension in the head, neck, jaws, ...
Views: 1355 - What Is Lumbar Support? - by Submitted on Jun 29, 2011 from Ed DelaneyIf you’re curious about what lumbar support actually is, then you’ve definitely come to the right place. Here we will tell you all about lumbar support and why it is important. First off, the definition of terms. The simplest definition of lumbar support is that it is support for your lower back ...
Views: 935 - Yoga Can Help If You Work On Your Computer Often - by Submitted on Aug 02, 2011 from Sergio DiazGranadosLike most people in the world, I am glued to my computer screen. All I do for work is sit in front of it and search the web and type up a bunch of reports. I do enjoy what I do but I started to notice something that concerned me a lot. I started to become hunched in my walk. The alignment in my ...
Views: 1122 - Your Back Pain – Explained - by Submitted on Jun 28, 2011 from Ed DelaneyBack pain is one of the most common problems that plague people these days. Are you one of these people who have or are experiencing back pain? Perhaps the biggest problem associated with this condition is that we understand so little about it. We are often unaware that some of the things that ...
Views: 841 - "The Way to Wellness" It's time to start a Healthy life: your 7 days program - by Submitted on Mar 28, 2011 from Kathy DavisHow many times have you gone to sleep at night, swearing you'll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don't feel like exercising? While this can happen to the best of us, it doesn't mean you should drop the ball ...
Views: 1448 - ***5 Simple Steps For Ridding Yourself Of Back Pain - by Submitted on May 11, 2004 from Robert DuvallMillions of people suffer from back pain unnecessarily when there is actually a very simple solution, according to Jesse Cannone , certified personal trainer and back pain specialist. "Unfortunately, many people are led to believe that back pain is normal and were all supposed to experience ...
Views: 1212 - ***Back Pain At The Office - by Submitted on Dec 18, 2007 from Jesse CannoneIt's getting to be so bad that by Monday afternoon, you're already tired of being at the office. You're not even thinking as far ahead as Friday. Just getting to hump day is going to be challenge enough. In reality, it's not the folks you work with who are getting you down—they're tolerable, ...
Views: 1023 - ***Chronic Back Pain Limits Brain Power - by Submitted on Dec 18, 2007 from Jesse CannoneYou don't need to be a scientist to know that chronic back pain can have a negative impact on your life, often bringing with it anxiety and depression. It can affect your ability to work, sleep, and perform other daily activities. Until recently, it has been assumed that whatever changes ...
Views: 1175 - ***Finally An Approach To Back Pain That Makes Great Sense… "Muscle Balance Therapy" - by Submitted on Dec 18, 2007 from Jesse CannoneWhen it comes to back pain, knowledge is power. Our mission here at the Healthy Back Institute is to help you learn all you can about your particular condition because we know that informed people get better care and faster results. The more you know, the more you can be in control of your own ...
Views: 1083 - ***PMS And Back Pain - by Submitted on Jan 09, 2008 from Jesse CannoneIt's no secret that many women suffer through their monthly periods, experiencing cramps, bloating, and lower back pain, to name just a few. But a large number of them—estimated at anywhere from 30 to 90 percent—also endure the symptoms of premenstrual syndrome (PMS). Most women feel some ...
Views: 2429 - ***What You Can Do Today For Arthritis, To Get Your Life Back! - by Submitted on Dec 18, 2007 from Jesse CannoneRed, burning, swollen and so stiff you don’t want to move…that’s what those who suffer from arthritis experience on a daily basis. If you know this all to well, you are probably one of the 46 million Americans (that’s 1 out of every 5 people) that are living with arthritis every day. To better ...
Views: 1069 - ***“Bodybuilding Sins” That Cause Back Pain and Missed Workouts: Part 3 - by Submitted on May 04, 2005 from Robert DuvallWelcome to article number 2 in our series “Bodybuilding Sins That Cause Back Pain and Missed Workouts”. In this article we are going to talk about how bodybuilders tend to create massive muscle imbalances and what you can do to not be one of them. If you missed the first article, you can read ...
Views: 1410 - 10 Benefits of Chiropractic Care for Weight Loss!!! - by Submitted on Oct 21, 2022 from John DUnfortunately, there is nothing that works like a magic when it comes to weight loss. There is no special trick or medicine available that helps you to get desired results. Adopting a healthy lifestyle helps to stay fit. One needs to pay attention to one’s habits and should follow healthy ...
Views: 536 - 10 Effective Home Remedies for Knee Pain - by Submitted on Nov 17, 2016 from Being ChinmayAsthijivak is actually fabricated oil that gives help from different joint agonies, for example, Knee torment, shoulder torment and back torment and so on. The oil helps in bringing back the typical usefulness of different influenced body parts through enhancing the sum and stream of synovial ...
Views: 1147 - 10 most suitable mattresses for back pain - by Submitted on Apr 08, 2021 from james flickBack pain has become common among the world’s population. The reason is that a person may experience this pain with a little work too. For such people, a mattress should be bought properly and with complete attention. In this article, we will tell you about the best and suitable mattress ...
Views: 493 - 10 Ways to Stay Active in Prolonged Sitting - by Submitted on Sep 16, 2011 from Gail McGonigalErgonomic sitting is not a stationary sitting posture. It is designed to be a position of activity, where our body is active in productive performance. Our body needs continuous movement for balancing our spine on the pelvis, plus moving our upper and lower limbs in functionally active ...
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