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Articles from Brent P Cullen | Selfgrowth.com
- Eating Healthy Without Draining Your Wallet - by Submitted on Oct 10, 2011 from Brent P CullenIt is a proven fact that by eating a healthy diet, you will keep your medical costs down, but how are you going to justify the added expense of doing this? Healthy foods are much more expensive to purchase, but there are simple tips that you can use to help you stick to your budget and enjoy ...
Views: 770 - Effects of Constipation On Your Health - by Submitted on Jan 03, 2012 from Brent P CullenThere is one topic that most people do not like to talk about and that is constipation. The truth is that there are many of us suffer from it every day and this can prove to be a major problem in our lives. As all of us know, there is nothing any more miserable than when we cannot go to the ...
Views: 734 - Helpful Weight Loss Tips for Teens - by Submitted on Sep 07, 2011 from Brent P CullenLife can be difficult for some overweight teens these days. I can testify to this as I have gone through this with one of my own sons. He was a freshman in school and he weighed over 200 pounds. He encountered numerous problems riding the bus because other kids would make fun of him and make ...
Views: 652 - How Bulimia Affects a Teen Girl’s Body - by Submitted on Feb 14, 2012 from Brent P CullenIt is a known fact today that easy access to many types of media including television and magazines along with the internet have caused many teenage girls to seek out the perfect body for themselves. This quest has led many of them down the road to eating disorders such as Bulimia. Bulimia ...
Views: 1081 - How to Build Healthy Eating Habits in Your Children - by Submitted on Oct 10, 2011 from Brent P CullenHave you ever wished that you had a magic wand that you could wave that would make your kids eat better? Grade-schoolers fall in a wide spectrum when it comes to healthy eating and their food choices. Some may still be picky eaters while others have learned to eat anything that is put in front ...
Views: 694 - How to Gain Control of Your Overeating Habits - by Submitted on Sep 07, 2011 from Brent P CullenOvereating has become a major problem in our country and around the world and it can lead to major health problems and have a deadly impact on people’s lives. There are plenty of individuals who openly confess that they have lost control over their eating habits. Foods work as a distraction for ...
Views: 637 - How to Improve Your Families Eating Habits - by Submitted on Nov 19, 2011 from Brent P CullenDid you ever wish that you could snap your fingers and instantly make your family eat more fresh fruit and vegetables? The truth is that you cannot use magic, but there are ways that you can use to improve their eating habits. As we all know, the general rule of thumb is that we all should be ...
Views: 852 - How to Interact With Parents of Autistic Children - by Submitted on Sep 07, 2011 from Brent P CullenAs parents, we are always concerned about the welfare of our children and when something bad happens to them such as getting ill or injured, we wish that we could change places with them. Having a child that is ill is one of a parent’s worst nightmares especially if it is a chronic disease that ...
Views: 1151 - How to Lose Weight Without Causing Health Issues - by Submitted on Feb 14, 2012 from Brent P CullenThere are tons and tons of people out there who are trying to lose weight and this is a good thing, but many of them are looking for ways to lose it quickly and this is not always a good thing. It can lead to many kinds of health related issues. Some of these may include sleep difficulty, mood ...
Views: 750 - How to Make Eating Healthy a Simple Task - by Submitted on Nov 05, 2011 from Brent P CullenToday, there seems to be a lot of discussion and confusion about eating healthy and dieting and this can be cleared up rather quickly in one easy statement. Do you think you know the answer? Everyone is different. What may be healthy and good for one person will not necessarily be the best ...
Views: 737 - How to Prepare a Weight Loss Meal - by Submitted on Oct 17, 2011 from Brent P CullenSometimes when you are attempting to lose weight, the temptation and the lure of fast food and unhealthy eating can prove to be a bit too much for you to handle and many times, you end up caving in to your cravings for food. If you are one of those individuals who lead a very busy life, eating ...
Views: 804 - How to Strengthen Your Immune System - by Submitted on Oct 03, 2011 from Brent P CullenWinter is just around the corner and it is that time of year when you start to concern yourself with taking all the necessary precautions to ensure that you do not end up getting the flu or some other viral infection that your body cannot fight off. You need to make sure that your immune system ...
Views: 721 - How Words Can Affect The Health of Children - by Submitted on Sep 07, 2011 from Brent P CullenThere are many parents these days including myself who are overly concerned about what their kids are eating and that is justified as proper nutrition is one of the keys to living a long and healthy life. The one thing that we do not often think about is how our kids overall health is affected ...
Views: 593 - Ideas for Healthy Dinner Meals - by Submitted on Oct 24, 2011 from Brent P CullenIt is no longer a difficult choice these days to choose to prepare a healthy dinner meal for you and your family. Even if you are on a busy schedule and you find yourself with very little time to cook, there are many meals that you can create in less than twenty minutes. It makes no difference ...
Views: 1017 - Ideas to Improve Your Self-Esteem - by Submitted on Sep 07, 2011 from Brent P CullenIt is a well-known fact that in today’s fast paced world, it can be very difficult to take some time out of your daily schedule to do something for yourself. This is by far one of the best ways to boost your Self-Esteem which will in the long run make you a better person for yourself and your ...
Views: 815 - Improve Your Health by Fighting Stress - by Submitted on Dec 20, 2011 from Brent P CullenOne thing that we all know is that we live in an ever changing- world that is filled with stress. There is no way that we can escape it no matter what we do or where we go, there are pressures in life that we all must learn to deal with. These things can raise your blood pressure, increase your ...
Views: 720 - Improve Your Life by Giving Up Drinking - by Submitted on Sep 07, 2011 from Brent P CullenIf you are one of those people who have been drinking alcohol for a long time, then it is high time to quit drinking and better your life. Binge drinking can lead to serious consequences in your life such as losing control over what you say and do. There are many alcoholics who have trouble ...
Views: 832 - Information To Help You Quit Smoking - by Submitted on Sep 07, 2011 from Brent P CullenOne of the most difficult things for an individual to do is to quit smoking. These days, there are more and more products being offered to accomplish just that, but in spite of this, it is still easy for people to relapse and take up their smoking habits once again. Some people believe that ...
Views: 737 - Is a High Protein Diet Plan Good or Bad for You? - by Submitted on May 05, 2012 from Brent P CullenWe all have heard something at one time or another about the high protein diet. Does it really work for people or is it one of those fad diets that will soon disappear? So many people out there are searching for the perfect diet plan that will be easy to follow and will allow the pounds to drop ...
Views: 916 - Is Your Vegan Diet Safe for Your Children? - by Submitted on Jan 03, 2012 from Brent P CullenThe Vegan Lifestyle has become very popular these days around the whole world and many parents are raising their kids to follow in their footsteps and also eat a vegan diet. You may be asking yourself, “What is a Vegan Diet?” The definition is a diet that consists entirely of plant-based foods ...
Views: 786 - It is Possible to Stay Healthy During Your Golden Years - by Submitted on Sep 07, 2011 from Brent P CullenThere is no such thing as being too old to get started on a healthy lifestyle. Even if you choose to make some small changes in your lifestyle, it can add more time to your life and it may reverse some of the damage that your body suffered during your unhealthy years. You need to make a decision ...
Views: 635 - Keep Your Children Healthy While They Are Away From You - by Submitted on Sep 07, 2011 from Brent P CullenAs parents, we are always concerned about the health and wellbeing of our children. We can always protect them when they are around us, but what about when they are away from us? With all the viruses that are present today such as the Swine Flu, it has become a real worry for parents to send ...
Views: 540 - Learn How to Identify the Signs and Symptoms of Prostrate Cancer - by Submitted on Sep 07, 2011 from Brent P CullenProstrate cancer is a type of cancer that effects the Prostrate gland in the male reproductive system. It is the second most common type of cancer found in men as skin cancer is number one. Each year, there are over 186,000 men across our country who are diagnosed with this disease. The symptoms ...
Views: 1287 - Learning to Deal With Stress in Your Life - by Submitted on Sep 07, 2011 from Brent P CullenStress is a fact of life that we all have to deal with at some point in our lives. We have good times and bad times in our daily lives which cause unavoidable stress and if we do not know how to deal with that stress, it can evolve into an illness. There are steps that we can take to get rid of ...
Views: 645 - Measures to Alleviate Pain - by Submitted on Sep 07, 2011 from Brent P CullenIt seems that all of us at some point in our lives have experienced times when all that we can think about is getting relief from our pain. No matter what is behind the cause of the pain, we want it to go away as soon as possible and most importantly stay away. Even though pain is an essential ...
Views: 895 - Prevent Obesity By Making Small Simple Changes in Your Lifestyle - by Submitted on Dec 01, 2011 from Brent P CullenAs you probably already know, obesity has become a major problem with people in our great country. This is especially true when it comes to our children. The good news is that various studies have been conducted and it has been shown that it can be prevented with some small easy lifestyle ...
Views: 1090 - Serious Health Diseases That Challenge Men Today - by Submitted on Jan 31, 2012 from Brent P CullenWhen it comes to health, men unlike women show little concern. Maybe this could be the reason why women have a longer lifespan. Even though they both face many of the same health risks, more men die at an early age then women and this helps to verify that they are less conscious about their ...
Views: 827 - Skin Is Effected By Lack Of Sleep - by Submitted on Sep 07, 2011 from Brent P CullenDid you know that not getting enough sleep not only has negative results on your body, but it also effects your skin in many ways. Our bodies need sleep and this is essential for good health. When we sleep, this gives our bodies time to restore energy and rebuild body tissue and cells ...
Views: 797 - Steps That You Can Take to Improve Your Memory - by Submitted on Sep 07, 2011 from Brent P CullenMost people are fortunate enough to be blessed with a good memory. In spite of this we, there are times when we forget things such as our house or business keys, peoples names, and other essential items that we need . It is perfectly normal to occasionally forget something, but when it starts ...
Views: 943 - Steps That You Can Take to Improve Your Mood in The Morning - by Submitted on Sep 07, 2011 from Brent P CullenOne of the best ways that you can start your day of right and enjoy it to fullest is to improve your mood in the morning. This can be done by not jumping right out of bed the minute that you wake up. Take time to take a few deep breathes and this can help make you feel good about the morning. ...
Views: 638 - Steps That You Can Take to Promote Healthy Snacking - by Submitted on Jan 22, 2012 from Brent P CullenHas the question ever entered your mind as to how many meals you should eat in an entire day? If you were to ask this to a health professional, you would most likely be told that you should eat 5 or 6 small meals which should be spaced out over the day. The reasoning behind this is that eating ...
Views: 723 - Steps You Can Take to Help an Overweight Child - by Submitted on Jan 31, 2012 from Brent P CullenToday, it is a fact that the percentage of people in America who are overweight and those who are suffering from eating disorders is rapidly on the rise and the sad thing is that many of these people are our children. There are many parents who are totally shocked when they witness their ...
Views: 965 - Take Care of Your Teeth - by Submitted on Sep 07, 2011 from Brent P CullenWhen you meet new people, what are the first two things that you notice about them? The answer is their smile and teeth. Healthy teeth can tell you a lot about one’s personality. When you choose not to take care of your teeth, you pay the price with rotten teeth and bad breath and this can have ...
Views: 577 - Teach Your Kids to Eat Healthy - by Submitted on Sep 07, 2011 from Brent P CullenAs a parent, one of our main priorities should be to make sure that our kids are developing healthy eating habits. It used to be that there were not a lot of overweight kids, but unfortunately that has changed and now we see overweight kids wherever we go. The main reason behind this is that ...
Views: 599 - The Importance of Proper Nutrition in Your Life - by Submitted on May 05, 2012 from Brent P CullenEating healthy is very important in our lives. If we stay strong and focused , our immune system will remain perfect to fight any disease that comes our way. That is why people spend a lot of time and energy to make their diet plans. This can benefit you in more than one way and getting hold of ...
Views: 905 - The Super Fruits - by Submitted on Sep 19, 2011 from Brent P CullenIt is a known fact that many people these days are searching for different ways to lose weight such as eating certain types of foods that are high in fiber which will also give a boost to their immune system. If you can think of any kind of fruits and vegetables that are healthy for you and will ...
Views: 693 - Things to Avoid While You Are Trying to Lose Weight - by Submitted on Jan 22, 2012 from Brent P CullenWell another new year has come and gone and although many of us made that resolution that we were going to lose weight and carry through with it, we have already fallen short of our goals. Most of us start out with good intentions to lose weight, but then we find ourselves reaching for that ...
Views: 799 - Tips That Will Help You to Improve Your Tummy Health - by Submitted on Jan 09, 2012 from Brent P CullenOne thing that most people do not think about very often unless they are having a problem is their tummy health. Digestion is defined as the process by which the human body takes in food and passes the nutrients along thru the bloodstream to other areas in the body. Research has shown that poor ...
Views: 698 - Ways Diet Pills Can Harm Your Health - by Submitted on Jan 16, 2012 from Brent P CullenObesity has spread like an epidemic throughout the world and there are more and more people who are making the decision to purchase diet pills each and every day in hopes of losing weight. These products all paint a pretty picture in their advertisements such as perfectly toned bodies with ...
Views: 1014 - Ways That You Can Lose Baby Weight After Giving Birth - by Submitted on Sep 07, 2011 from Brent P CullenFinally the big day has come for you and you are able to hold that little bundle of joy that you have been carrying around for the last nine months. The first question that a majority of new mothers ask themselves is,” When will I be able to fit back into my favorite pair of jeans?’‘ It is very ...
Views: 492 - Ways to Boost Your Child's Immune System - by Submitted on Dec 20, 2011 from Brent P CullenChildren are different from adults in many ways. One of these is that they have not yet developed their immune system and this is the reason why they are given essential vaccines at an early age. It is also a known fact that young children are especially vulnerable to sickness during the cold ...
Views: 929 - Ways to Get Your Mind Off Food Cravings - by Submitted on Nov 19, 2011 from Brent P CullenCravings for food can strike you at any time and they can have disastrous results especially if you are trying to lose weight and have gone on a diet. When you see those pizza commercials on television or see your best friend sitting across from you munching down on a giant piece of cheesecake, ...
Views: 1162 - Ways to Reduce The Risk of Developing Arthritis - by Submitted on Sep 07, 2011 from Brent P CullenArthritis is a common word that we use when we refer to inflamed joints in the body. There are many forms of arthritis and unfortunately there is no cure for a lot of these, but some can be brought under control. So why do some people develop arthritis? Some forms of joint pain and arthritis are ...
Views: 741 - What Is the Raw Food Diet and Is It Right for You? - by Submitted on Oct 24, 2011 from Brent P CullenToday, there is a large variety of diets available for people to choose from if they are seeking a way to lose weight. Currently, one of the more popular ones out there is the raw food diet and if you are asking yourself what this diet is, you are not alone. The raw food diet is said to have ...
Views: 807 - Where Do Diets Go Wrong? - by Submitted on Dec 07, 2011 from Brent P CullenHave you ever stared into the mirror and not liked what is looking back at you? When most people discover that they are heavier than they want to be, their first impulse is to eat less food. They may choose to skip breakfast entirely, eat a tiny lunch and have a small dinner in hopes that if ...
Views: 809 - Why Natural Weight Loss Is Better Than Diet Pills - by Submitted on Dec 13, 2011 from Brent P CullenAs most people know, there are numerous weight loss products that are surfacing out there that all promise you the same thing and that is weight loss to the user. One thing is true concerning these chemical products and that is that they may indeed help you to lose weight and obtain that ideal ...
Views: 1123 - Why Some People Fail to Lose Weight - by Submitted on Sep 07, 2011 from Brent P CullenHave you ever wondered why most people fail when it comes to losing weight? There can be many excuses for not losing weight such as lacking the ambition to lose any, saying that you are addicted to food, or not being able to exercise properly because you do not know how to. Although these ...
Views: 736 - Why We Need Healthy Fats in Our Daily Diets - by Submitted on Jan 16, 2012 from Brent P CullenThe first thing that people think about when they are attempting to lose weight is to automatically cut back on the fat in their diet. Most commonly, they are advised to stay away from fast food establishments along with cutting back on drinking colas and to avoid frying their foods. Although ...
Views: 697 - You Can Lose Weight by Walking - by Submitted on Jan 09, 2012 from Brent P CullenOne of the most difficult things that people will do in life is to lose weight and learn how to keep it off. It is very hard for them to motivate themselves to get up and go. Losing weight is not an easy task to accomplish as it requires much hard work and commitment from the individual in order ...
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