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Articles from Kay Hutchinson | Selfgrowth.com
- Waterfall Qi Gong Visualization - by Submitted on Mar 25, 2008 from Kay HutchinsonThis cooling qi gong visualization helps the body to achieve balance and promote healing of: *Issues involving struggle and resistance in our lives, said to create emotional heat in the Chinese medicine system. *Health conditions that have a hot or inflammatory nature such as cancer, arthritis ...
Views: 3357(2 votes) - Qi Gong: Anti-Aging Tool - by Submitted on Mar 23, 2008 from Kay HutchinsonQi gong is one of the most powerful tools for staying young and nourishing longevity. How does it work? Builds Internal Strength and Suppleness Unlike other forms of traditional western exercise, qi gong trains the energy of the body to invigorate internal organs to promote balanced health and ...
Views: 2939(2 votes) - Qi Gong: Illuminate Your Heart Energy - by Submitted on Feb 28, 2008 from Kay HutchinsonThis qi gong color visualization helps you to strengthen the energy of the pericardium and heart. The pericardium energy is associated spiritually with our intimate relationships. Thus, when our pericardium energy is low, we find ourselves more challenged to engage intimate relationships ...
Views: 2576(2 votes) - Manifest Love And Harmony In Your Relationships - by Submitted on Feb 12, 2008 from Kay HutchinsonThe skill of crafting harmonious relationships can increase productive business collaborations, loving personal relationships, and help you to achieve greater growth in the areas of health and spirituality. People who are prosperous with relationships have developed the skill of creating ...
Views: 1149(1 vote) - Qi Gong: Activating The Kidneys, Water Element - by Submitted on Feb 10, 2008 from Kay HutchinsonThis qi gong can help to relieve lower back pain, strengthen the kidneys and reproductive organs, and help to release the emotion of fear and build will. Start this qi gong session in either a sitting or standing position. Place hands on the lower back with palms facing the lower back. Step ...
Views: 5352(2 votes) - Achieve Ideal Weight And Increase Energy Naturally - by Submitted on Feb 06, 2008 from Kay HutchinsonThese three powerful strategies can help you to achieve your ideal weight and improve your overall health and vitality. 1. Boost the Energy of Your Spleen to Raise Metabolism In summer, we tend to drink and eat cold foods. Yet, cold foods and drinks can suppress the energy of the spleen to ...
Views: 1751(1 vote) - Heal Allergies Naturally - by Submitted on Feb 05, 2008 from Kay HutchinsonNote with any herbal remedy, please consult your medical physicians and a trained herbalist as to the appropriateness of using herbs. Natural Antihistamines Custom Chinese herbal formulations can be one of the most effective ways to relieve allergies with long lasting results. A trained ...
Views: 2473(1 vote) - Qi Gong For Cancer Healing - by Submitted on Feb 01, 2008 from Kay HutchinsonOne of the most powerful forms of cancer-prevention and cancer management exercises is qi gong, a gentle form of healing exercises from China that is similar to Tai Chi. Qi gong movements not only help us to increase our levels of oxygen to detoxify the body but also specifically impact ...
Views: 2691(1 vote) - Heal Cancer Naturally: Focused Visualization - by Submitted on Jan 27, 2008 from Kay HutchinsonDetoxify, Decrease Stress and Relax The mind has a large role in influencing our immunity system and empowering us to recover from cancer. Understanding the energetics of cancer can help us target visualization activities for greater effectiveness in increasing our immunity strength and ...
Views: 938(1 vote) - Practical Meditation - by Submitted on Jan 26, 2008 from Kay HutchinsonThe true art of meditating is integrating practices into everyday life so that you are empowered transform how you are moving through life. Breath work is a meditative technique that can be performed at any time, while sitting in your car during traffic, walking around a grocery store, or ...
Views: 693(1 vote) - Liver Release Qi Gong - by Submitted on Jan 25, 2008 from Kay HutchinsonIn the Chinese medicine system, the liver is associated with conditions involving hypertension, anemia, headaches at the top of the head, and the emotions of anger or compassion. This simple qi gong liver release will empower you to begin cultivating an internal calmness within the liver ...
Views: 8169(2 votes)