There are hundreds of methods out there for people who want to improve their lives. If you are looking for change in your life, you can choose basically any technique and any acronym you want – EFT, TFT, EMDR, hypnosis, psychotherapy, cognitive behavioural psychotherapy, the Sedona Method, and ... Views: 720
Did you know that narcissism involves an inordinate fascination with self-love, vanity, self-absorption, self-centredness, smugness and ego centrism? Did you know that it is considered to be a ‘normal’ condition of the infantile level of personality development?
Did you know it means that ... Views: 562
Marriage, by definition, is a union of two individuals committing to themselves from a place of freewill and love. I have found that many of my clients who are in cultural marriages, have been sucked into a life-depleting situation without any idea of what caused them to make a decision. This is ... Views: 720
By Felicity Muscat
Do you know that most individuals have been taught that the healing process of a broken heart takes time to heal, the limitation with this is that although the pain subsides the effects of the scar remain and continually get re-triggered when individuals attempt to move on ... Views: 1126
Oops, another excuse…
Do you ever catch yourself making excuses when things don’t turn out as you had expected? Have you ever neglected taking responsibility for the events and circumstances of your life? Or have you ever tried to explain why you didn’t, couldn’t, shouldn’t or simply wouldn’t ... Views: 909
Do you hate your job? Welcome to adulthood, most of the world would tell you. Suck it up and do what you have to do so you can have a halfway decent pension in retirement, most of the world would tell you. You’re no better than all the rest of humanity who also has to do jobs they hate so stop ... Views: 902
If you struggle with procrastination, and are avoiding what you have set out to do or its a mild dream you cannot seem to ground, you are not alone! Our tendencies toward procrastination are driven by old emotional programming hidden deep in our subconscious minds. This programming reveals ... Views: 767
If you are someone who is haunted by the fear of stepping up, or are unsure as to why fear motivates you to avoid doing the one thing you know you want to do – you are likely feeling helpless to understand why its hold on you is so strong. You may also be wondering why so called “experts” have ... Views: 780
Are you one of the many people who have trouble with motivation? You are not alone. It is extremely common to simply feel unmotivated to do the things we need to do. But as common as this feeling is, it is not our natural state at all. While motivation experts have made millions of dollars ... Views: 1056
Wherever you are in life, no matter how much money or how big a house you have, chances are you feel that there is some circumstance or another that is holding you back from where you want to be. If you feel this way, you are not alone. In fact, it is far rarer to not feel this way than to feel ... Views: 851
People who seem overconfident or too interested in themselves are often called narcissistic. Narcissism is a thought and behaviour pattern that involves many negative elements including:
• Overconfidence
• Fascination with the self
• Excess ... Views: 1437
Are you one of the millions of people in the world who suffer from shyness? Would you like to develop confidence, and become the attractive and carefree person you really are inside? If so, this article is for you!
First, I want to address some of the most common myths about shyness. Many ... Views: 930
Humans are social creatures, as Aristotle taught us millennia ago. We learn who we are by our interactions with others. Every day, we interact with many people. From the moment we wake up we are interacting with our family or our roommates; at school we interact with our classmates or at work we ... Views: 1121
Do you catch yourself in patterns of self-sabotage? Maybe you set yourself a goal and then find yourself doing everything except what you need to do to achieve that goal. Maybe you actually do things that will make it even harder to achieve your goals in the future. If you do, you aren’t alone. ... Views: 887
Do you know many people compulsively find themselves seeing the worst scenarios in situations they find themselves in? Do you know this leads to unnecessary amount of stress, anxiety, panic attacks, despair, depression, energy depletion, unhappiness, failed relationships, health concerns and ... Views: 884
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The Nice Guy Problem - by http://instituteofselfmastery.com.au/about-us/meet-the-founder-felicity-muscat/
Relationships are an integral part of most people’s lives. If you are like the majority of people in the world, you want a good, healthy relationship with someone else. The problem is that there are so many different approaches to relationships, and it often feels like the nicest, healthiest ... Views: 1844
Abuse is a tragically common experience. People who survive abuse often have a different perception on life than people who have not been abused. On the surface level, they learn to fear other people at a time when they should be learning to discover and explore. At a deeper level, their very ... Views: 983
Have you ever said something, done something and/or acted in a way that perplexed you? You know you wanted something but then acted in a way that went contrary to what you desired?
For example: You were excited about a new relationship opportunity, but found yourself becoming increasingly ... Views: 1090
Overcoming Self-Doubt
If you are an individual who has this toxic program called “Self-Doubt” inside of you and have just about given up on the battle with it, this article is for you. It will help you regain control over your subconscious self, and to get rid of those lies that have been fed ... Views: 983
Firstly, did you know that procrastination is driven by negative feelings and beliefs, such as:
• Fear of failure
• Fear of disappointment
• Fear of taking responsibility for one’s own life
• The need to remain dependent of one’s friends,
parents or loved ones
• The fear of ... Views: 1004
If you would like to be able to:
• Harness the qualities that make you a natural
leader
• Become a dynamic and powerful leader
This article is for you. While leadership courses are great for enhancing knowledge; becoming a dynamic leader rests in your own capacity to navigate ... Views: 919
Did you know that most people who hate their job have been programmed to unconsciously choose a job they hate? This is because they believe and have been programmed to believe that their choices are fallen, as they make these choices unconsciously.
Many people, who find themselves stuck in a ... Views: 825
The one thing that perplexed me in curing my shyness was that, I did not understand why it always felt as though this debilitating mantle was restricting to me. There was always something inside of me that looked at the way I would express myself to the world and compare to see others doing it ... Views: 1020
How do you banish the fear of stepping up permanently? Why are the excuses this fear generates in your head more than just fear? And why it has unconsciously programmed you into allowing it to reside inside of you?
Are you someone who is haunted by these questions and the thought of stepping ... Views: 782
If you are one of those individuals who is at odds as to why your relationships fail and/or wondering why people suddenly disappear from your life or withdraw from you and you are ready to do something about it; then this article is for you. This article will shed some light on what the causes ... Views: 1114
By Felicity Muscat
Do you know that most people only have a vague recollection of who they truly are, i.e. their true happy self? Do you know that this Authentic Self has become progressively buried under many layers of early life conditioning that is collectively referred to as old emotional ... Views: 597