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Articles from Roseanna Leaton | Selfgrowth.com
- Golf Is A Game of Opposites - by Submitted on Feb 07, 2012 from Roseanna LeatonIn golf you often find that the ball travels in an opposite way from that which you intended. It is therefore important to appreciate how to apply the clubface in a way with is congruent with your intent. When you focus your mind clearly with the help of golf hypnosis you will find that the ...
Views: 1159 - Coping With Depression In Someone You Care For - by Submitted on May 09, 2012 from Roseanna LeatonWhen you have a friend or spouse who is suffering from depression you inevitably feel more than a little helpless. You want to do something that will point them in the right direction but how do you do that and what do you do? You can't decide whether to try to push them to "make more of ...
Views: 1157 - How Do You React When You Catch a Cold? - by Submitted on Dec 10, 2009 from Roseanna LeatonThe other day I wrote a quick article on the importance of having a positive attitude when you catch a cold, due to your expectations having a great impact upon the reality which you subsequently experience. I mentioned in this article that I was due to go on an airplane and that I was ...
Views: 1156(4 votes) - How To Make Your Job Worth Getting Up For - by Submitted on Mar 13, 2012 from Roseanna LeatonWhat makes your job worth getting up for? I was chatting with a friend yesterday who had a slightly jaded look about him. His response when I enquired as to what was up with him was that he just wanted to retire. He was fed up with his job but it was a still a financial necessity. In his ...
Views: 1154 - Think Your Way To Good Health - by Submitted on Jan 08, 2013 from Roseanna LeatonThe concept that thinking in a healthy manner will assist a person to have a healthier physiology is not a new one. Far from it; it is at the heart of ancient traditions. Our bodies mirror the sum total of our thoughts and experiences as well as our genetic inheritance. I was reminded of ...
Views: 1151 - How Do You Build Sexual Confidence? - by Submitted on Apr 29, 2012 from Roseanna LeatonSexual confidence is a personal thing. It's not something that you want to talk about to anyone and everyone. It's important to many to find a private way in which to build sexual confidence. Hypnosis downloads could be the best answer. Some lads talk about sex a lot. But does this ...
Views: 1148 - Living Without Regrets - by Submitted on May 28, 2010 from Roseanna LeatonI always think of the song "Non Je ne regrette rien", which Edith Piaf was famous for singing, whenever I visit Paris. It is of course a French song, and well known, so that easily explains why it popped into my head whilst sitting in the airplane en route to Paris. Its words prompted me to ...
Views: 1137(2 votes) - Do You Believe In You? - by Submitted on Feb 12, 2013 from Roseanna LeatonSelf-belief is probably the most important determining factor in your success or failure in just about everything in life. If you do not believe in you then how can you expect to achieve any sort of positive outcome? And equally, if you do not believe in you, other people will have a ...
Views: 1135 - If You Have Nothing To Lose Then You Will Try Anything - by Submitted on Sep 06, 2011 from Roseanna LeatonWhen you reach a state whereby you feel that you have absolutely nothing to lose you are in that moment empowered. It is ironic that you only reach this state of freedom and empowerment once you think that you have lost that which you previously thought mattered to you. As you feel your ...
Views: 1131 - It's OK To Have Doubts - by Submitted on Jun 13, 2011 from Roseanna LeatonEveryone has an element of the "Doubting Thomas" within their personality. For some people this doubting and fearful part of their character has a high profile and filters everything through these potentially negative lenses. Others suppress this part of their focus and virtually turn a blind ...
Views: 1126 - How To Become Stronger - by Submitted on Dec 06, 2011 from Roseanna LeatonYou are in all likelihood a lot tougher than you think you are. Most of us don't realize the real extent of our strength until we are tested by life events. When difficult situations evolve, we almost always rise to the occasion. We think that we couldn't cope with many a circumstance, ...
Views: 1125 - Making Yourself Do The Things You Don't Want To Do - by Submitted on Jun 18, 2013 from Roseanna LeatonThere are always going to be things in life that we just don't want to do. There are also things that we might want to do but for whatever reason feel that we cannot do them. Something gets in our way, be it doubt, fear, lack of self-confidence or whatever else. In such a situation what ...
Views: 1125 - How To Cope With Pressure At Work - by Submitted on Mar 15, 2012 from Roseanna LeatonHow well do you cope with pressure? Do you deal with it in a relaxed way or do you find yourself getting wound up? The key to dealing with pressure is finding a different way in which to focus upon it. Do You Work Well Under Pressure? Pressure can take many forms and have an even greater ...
Views: 1124 - Intelligence Is A Learned Process - by Submitted on Mar 21, 2013 from Roseanna LeatonIntelligence is a process of learning as opposed to a thing that you are simply born with. You, like I, will no doubt have heard said (or perhaps you have yourself thought) that so and so is naturally intelligent, gifted or bright. But intelligence is still something that has to be ...
Views: 1124 - Personality Is Not Impossible To Change - by Submitted on Mar 24, 2013 from Roseanna LeatonYour personality can be changed and adapted so long as you see it as a process to be worked upon. If you assume that it is something that is given, then you prevent yourself from expanding and growing. This is a vital point to appreciate, particularly if you think of yourself as socially ...
Views: 1124 - Women Golfers Tend To Get More Nervous Than Male Golfers - by Submitted on Oct 27, 2011 from Roseanna LeatonI don't mean to sound sexist here. Rather, I'm talking about facts. I have always noticed that female golfers have more trouble with self-belief in terms of trusting their alignment or their reads of the putting green. Women golfers also seem to suffer more from tournament pressure. I ...
Views: 1124 - Is Your Relationship Complicated? - by Submitted on Sep 16, 2010 from Roseanna LeatonHave you watched the movie "It's complicated"? It's a fun movie in which its stars, Alec Baldwin and Meryl Streep, are as good as ever at their jobs. They play fascinating parts which are all too frequently experienced in modern daily lives. When we watch a movie or read a novel we become ...
Views: 1122 - Quick Weight Loss - by Submitted on Aug 24, 2010 from Roseanna LeatonQuick weight loss; is it good or bad for you? Some recent research published by the University of Florida suggests that those who lose weight more quickly during the first stages of a weight loss program tend to both lose more weight overall and be more successful at keeping those pounds off ...
Views: 1122 - Be All That You Can Be - by Submitted on Jan 02, 2010 from Roseanna LeatonI was reading something yesterday which reminded me just how many people purchase goods, be they books or audio courses, designed to assist in self development or success systems. This is a huge business; millions of people buy these types of products, which is indicative that there is a clear ...
Views: 1116(2 votes) - Find Your Own Tempo In Golf And Repeat It Consistently - by Submitted on Jan 19, 2012 from Roseanna LeatonYou will often hear professionals say that when you deviate from your own tempo you get into trouble. They say this because it is a very true fact of golf. We do each have our own rhythm and tempo and it is hard to change that. Not only is it difficult to change your natural tempo, it's also ...
Views: 1115 - How To Create Your Own Perfect World - by Submitted on Nov 27, 2011 from Roseanna LeatonFew people recognize nor accept that they do create their own reality, other then in hindsight. You look back and perhaps see that what happened in your life was in the main caused by the choices that you made. At the time you perhaps did not even realize that there were other choices that ...
Views: 1114 - Lose Weight Easily by Drinking More Water - by Submitted on Oct 07, 2010 from Roseanna LeatonTo lose weight easily there are many different things which we can do. In reality, although we tend to search for new and revolutionary ways in which to lose weight without making any effort, we know the basics of what is required of us. Losing weight means cutting down on calories, sweet ...
Views: 1114(1 vote) - Extra Motivation to Exercise - by Submitted on Oct 25, 2010 from Roseanna LeatonSome people enjoy exercise just because it is exercise; they do not think deeply about why they enjoy it so much. They just know that it is enjoyable and that it makes them feel good. Much research has been carried out as to why exercise makes you feel good. Scientific research has proven ...
Views: 1112(1 vote) - Hypnosis Inspires You - by Submitted on Dec 22, 2009 from Roseanna LeatonMost people these days have seen a stage hypnosis show; you have seen people cluck like chickens, or be convinced that they are a super star or that they are walking on the moon. You have seen people suddenly forget their name, or confuse their shoe for a dog. You have seen people have needles ...
Views: 1110(3 votes) - Help To Relieve PMS - by Submitted on Oct 04, 2012 from Roseanna LeatonSome ladies are very lucky on the PMS front whilst others are less so. For some unlucky ladies it can feel as if your terrible twin has overtaken your mind and body for a few days each month and it intent upon turning your emotional life upside down. It's not at all a nice experience, either ...
Views: 1109 - Can You Lose Weight Easily By Drinking Several Cups of Tea Or Coffee? - by Submitted on Dec 02, 2010 from Roseanna LeatonThose of us who want to lose weight are always on the look-out for easy weight loss tips. We notice too how foods or drinks which are identified to us as bad for one aspect of our health can at the same time be good for our health in a different way, thereby allowing us to justify (to a degree) ...
Views: 1106 - Creating Your Own Weight Loss Program - by Submitted on Oct 13, 2009 from Roseanna LeatonThere are a couple of undeniable facts which one has to appreciate when embarking upon a weight loss program. It is abundantly clear if you are overweight is that to cut back upon calories input should help you to lose weight as should an increase in energy usage - more exercise. These are the ...
Views: 1106 - Help To Feel More Motivated - by Submitted on Dec 18, 2012 from Roseanna LeatonEveryone, from time to time, feels sluggish and slow. You have things to do but you don't quite feel ready to do them. You don't feel that you have all of the energy you need to get the job done. In fact, you probably don't even want to get started on the jobs and search around for a myriad ...
Views: 1106 - How To Lower High Blood Pressure and Help Relieve Stress on Your GP - by Submitted on Oct 28, 2009 from Roseanna LeatonThere is a natural link between relaxation and the lowering of blood pressure. It follows that if you think that your blood pressure is higher than it should be, one of the ways in which you can earn to help yourself is by learning the art of relaxation. It is extremely important to meet ...
Views: 1105(1 vote) - Are You Willing to Learn? - by Submitted on Dec 07, 2010 from Roseanna LeatonI read an article in the Times this week (Monday June 14th 2010) which gave an overview of Sir Clive Woodward's approach to coaching, highlighting why his system has proven to be so successful. He is a good teacher, which is what makes a good coach. He also pays a great deal of attention to ...
Views: 1102 - A Short Cut to Mind Training - by Submitted on Aug 30, 2011 from Roseanna LeatonWouldn't it be nice if you could get your mind to do exactly what you would like it to do? For the majority of people, to have absolute and complete focus upon your goals at the drop of a hat is recognized as a pretty useful asset. Most of us know how we would like to think about things and ...
Views: 1101 - Help To Lose Weight And Get Slim - by Submitted on Nov 19, 2012 from Roseanna LeatonEveryone would like to look his or her best. But is this enough motivation to make sufficient life style changes to make losing weight and staying slim possible? For some people being slim would appear to be built into their genes and their mental life, whilst for others this goal seems like a ...
Views: 1099 - Are You Living Your Dreams or Your Night Mares? - by Submitted on Dec 31, 2009 from Roseanna LeatonBoth dreams and nightmares tend to be intense in terms of their visual, auditory and emotional impact. Nightmares however tend to have the most impact. They feel in every way extremely real, and you tend to awaken from a nightmare with a real jolt, sometimes aware of your own screams or ...
Views: 1098(2 votes) - Building Confidence by Stopping Thinking its Not Fair - by Submitted on Feb 21, 2011 from Roseanna LeatonBuilding confidence is actually an easier task than you might think. You just have to focus on how you view yourself and your life in a different way. One of the biggest barriers to building confidence is allowing yourself the questionable luxury of thinking "it's not fair" or "I didn't ...
Views: 1098 - You Can Overcome Fear of Rejection - by Submitted on Nov 11, 2009 from Roseanna LeatonDating can be a daunting pastime. For some it is a wonderful game, full of interest and intrigue, whilst for others is an embarrassing and awkward nightmare. You start asking yourself what on earth you are going to say, whether to try a new chat up line or to talk about the weather and ...
Views: 1097(1 vote) - Caressing Is Comforting - by Submitted on Jul 11, 2011 from Roseanna LeatonWhether its making love or just a simple hug a human touch has a very soothing effect on the psyche. In fact, for touch to be comforting it does not even always have to be human. Stroking a dog or cat can have a very calming and comfortable effect as well. Even stroking a soft furry ...
Views: 1095 - Social Phobia Demands a Lot of Effort - by Submitted on Dec 08, 2009 from Roseanna LeatonSometimes there are hidden factors which prevent you from putting the effort into things which you would like. Anyone who is shy will identify with the feeling of being held back. You can put a façade upon your shyness and appear quite confident to the majority of people, most of the time, but ...
Views: 1087(2 votes) - Tips For Dealing With Negative People - by Submitted on May 06, 2012 from Roseanna LeatonWhen people around you are being negative how do you respond? Do you remain upbeat or do you find yourself sinking into negativity with them? When people around you are being negative it helps to remember that you don't have to listen to or be affected by them. You do not have to ...
Views: 1078 - Visualize Your Way To Strength - by Submitted on Jan 09, 2013 from Roseanna LeatonIt's that time of the year when New Years Resolutions are embarked upon and this for many means attempting to change bad habits and become a little healthier and stronger. Gym memberships, exercise programs, detoxes and diets are often perceived as the mainstay of this agenda and people cross ...
Views: 1075 - Tips to Combat Tiredness - by Submitted on Jul 02, 2010 from Roseanna LeatonI think my personality suits a Mediterranean time-table. For whatever reason, I really do find that taking a siesta in the afternoon is a very civilized way in which to progress through ones day! I know that some people find it simply doesn't suit them to have a short snooze during the day; ...
Views: 1074 - How to Improve Imagination and Visualization in Golf - by Submitted on Sep 30, 2011 from Roseanna LeatonWhen you think about Jack, Seve, Tiger, or to that matter any great golfer, you find the word creativity popping into your head. These golfers are (or alas, in the case of Seve, were) creative. Great golfers have the ability to think up amazing shots. They can see shots in their mind and then ...
Views: 1069 - Set Realistic Expectations Or Set The Bar High - by Submitted on Oct 16, 2011 from Roseanna LeatonDo you sometimes feel that your goals are a little too conservative? Or maybe you consistently find that you have overestimated your potential and set the bar just a bit too high? If you find that you consistently set your goals either too high or too low then this would indicate that you ...
Views: 1069 - Boost Your Confidence With Hypnosis Confidence Mp3s - by Submitted on Jan 13, 2011 from Roseanna LeatonBoost your confidence the easy and reliable way. That's what we all want isn't it? A confidence building technique which is easy to apply yet also provides real results in terms of greater self-esteem, improved self-worth and success. Not only that we want to feel more confident straight ...
Views: 1067 - Hypnosis Downloads Give You More Power - by Submitted on Dec 16, 2009 from Roseanna LeatonWhat would you like to happen in your life? Would you like to have more fun, feel happier or perhaps be super successful and have more money? Would you enjoy life more is your phobia was cured or you suddenly became your perfect weight? Would you like to find that people were mesmerized by ...
Views: 1067(2 votes) - Is The Grass Really Greener? - by Submitted on Jan 21, 2010 from Roseanna LeatonThis is a question which is only asked when a person is in two minds about something. If you really thought that the grass was greener you would either have already leapt over the fence and made a run for it, or you would be asking a different question, perhaps along the lines of querying how ...
Views: 1064 - How to Putt With Confidence - by Submitted on Sep 18, 2011 from Roseanna LeatonPutting with confidence tends to be a transient commodity in the life of a golfer. You go out one day and your putting just feels right, you see the line almost as if somebody has painted it on the green for you and you just know instinctively how to stroke the putt so as to achieve the perfect ...
Views: 1063 - The Vital Importance of Imagination - by Submitted on Jun 18, 2011 from Roseanna LeatonImagination is where creativity springs from. Imagination is what expands our horizons and turns what was previously impossible into a possibility. Scientists require factual evidence; they seek physical and actual proof before they believe something to be true, BUT they employ their ...
Views: 1063 - Why Golf Hypnosis Is Not Just For Serious Golfers - by Submitted on Dec 14, 2009 from Roseanna LeatonGolf is a very challenging game, but it is still a game. It is easy to get very tied up in the mechanics of the game and the desire to master its intricacies and basically forget that it is, at the bottom line, a game which is meant to be relaxing and fun. I myself know how easy it is to ...
Views: 1063(3 votes) - Getting Through The Winter Blues - by Submitted on Sep 29, 2009 from Roseanna LeatonEverybody seems to be talking about the weather. Yet again in the Isle of Man, and throughout much of the UK, it has been a disappointing summer. Too little sun and far too much rain would seem to be the general consensus. I have lost count of the number of times that I have seen would-be ...
Views: 1059 - Help To Be Confident Chatting To Girls - by Submitted on Nov 20, 2012 from Roseanna LeatonSome men have the "gift of the gab" with girls but others are left wondering how to even proffer an icebreaker line. Some guys are good at adapting their conversation to the person whom they are addressing whilst others always seem to manage to "put their foot in it" or say something entirely ...
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